Frites courbées
Common Food
4.4
% from protein53.12
% from carbs53.12
% from fatNutrition Facts
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Frites courbées Nutrients FAQs
Nutrients
- Vitamin B-6:Frites courbées has 0.6324 mg of Vitamin B-6.
- Vitamin C:Frites courbées has 7.99 mg of Vitamin C.
- Frites courbées has 30.6mg of Calcium.
- Frites courbées has 357mg of Sodium, Na.
- Frites courbées has 984.3mg of Potassium, K.
- Frites courbées has 1.377mg of Iron.
What is the calorie content of Frites courbées?
A typical serving 1 portion (170 grams) of Frites courbées contains approximately 530 calories.
You can check the exact calorie content by logging Frites courbées in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frites courbées have?
The amount of fat in Frites courbées depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of Frites courbées contains approximately 25.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frites courbées have?
The protein content in Frites courbées depends on the ingredients exists in it. On average, 1 portion (170 grams) of Frites courbées contains approximately 5.83 grams of protein.
Know your exact protein requirement and how much protein you get from Frites courbées, Download Nutribit app for healthier you!
How much sugar does a Frites courbées have?
On average, 1 portion (170 grams) contains about 0.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frites courbées.
How Much carbohydrates (carbs) is in Frites courbées?
The amount of carbohydrates (carbs) in Frites courbées depends on its serving size and preparation. On average, 1 portion (170 grams) contains about 70.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frites courbées.
How Much Fiber is in Frites courbées?
Frites courbées contains approximately 6.46 grams of fiber in 1 portion (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frites courbées for healthier you!
What vitamins and minerals are in a Frites courbées?
Vitamins in Frites courbées:
Frites courbées contains following minerals:
General
Does Frites courbées contain caffeine?
Frites courbées does not contain any caffeine.
Does Frites courbées contain alcohol?
Frites courbées does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frites courbées?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frites courbées and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frites courbées quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frites courbées in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frites courbées and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frites courbées for free?
Yes! Since Frites courbées contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frites courbées with water tracking feature?
Nutribit automatically calculates the water content of Frites courbées and adds it to your daily hydration log. Simply log Frites courbées in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frites courbées as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frites courbées and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frites courbées nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frites courbées data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frites courbées
Fiber and Potassium, K in Frites courbées supports heart health.
Soluble fiber in Frites courbées can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Frites courbées helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Frites courbées regulates blood sugar.
Fiber in Frites courbées helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Frites courbées helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Frites courbées provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Frites courbées are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Frites courbées supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Frites courbées aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Frites courbées helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Frites courbées help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Frites courbées helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Frites courbées can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Frites courbées aids weight management by helping you feel full longer.
Fiber-rich carbs from Frites courbées help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Frites courbées enhances brain function and helps improve memory and focus.
Glucose from Frites courbées is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Frites courbées boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Frites courbées provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Frites courbées promotes gut health by feeding beneficial gut bacteria.
Fiber in Frites courbées serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Frites courbées improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Frites courbées support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Frites courbées helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Frites courbées, help regulate blood pressure and reduce hypertension risk.
Fiber in Frites courbées supports digestion.
Fiber in Frites courbées aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frites courbées aids in weight management.
Fiber-rich foods in Frites courbées increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frites courbées promotes gut health.
Fiber in Frites courbées acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frites courbées lowers the risk of colon cancer.
A high-fiber diet from Frites courbées is linked to a reduced risk of colon cancer.
Fiber in Frites courbées improves skin health.
Fiber in Frites courbées helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Frites courbées helps lower blood pressure.
Adequate fiber in Frites courbées may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frites courbées boosts immune function.
Fiber in Frites courbées supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Frites courbées reduces the risk of type 2 diabetes.
Fiber in Frites courbées can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Frites courbées supports brain health
{{vitamin}} in Frites courbées supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Frites courbées boosts immune function
{{vitamin}} in Frites courbées boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Frites courbées promotes red blood cell production
{{vitamin}} in Frites courbées promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Frites courbées reduces symptoms of PMS
{{vitamin}} in Frites courbées reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Frites courbées supports heart health
{{vitamin}} in Frites courbées supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Frites courbées aids in protein metabolism
{{vitamin}} in Frites courbées aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Frites courbées improves mood and reduces depression
{{vitamin}} in Frites courbées improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Frites courbées supports healthy pregnancy
{{vitamin}} in Frites courbées supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Frites courbées helps prevent anemia
{{vitamin}} in Frites courbées helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Frites courbées reduces nausea during pregnancy
{{vitamin}} in Frites courbées reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Frites courbées supports fluid balance.
Maintains Fluid Balance in Frites courbées helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frites courbées supports nerve function.
Supports Nerve Function in Frites courbées helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frites courbées helps regulate blood pressure.
Regulates Blood Pressure in Frites courbées helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frites courbées supports muscle function.
Aids Muscle Function in Frites courbées helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frites courbées aids nutrient absorption.
Improves Nutrient Absorption in Frites courbées assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frites courbées helps balance pH levels.
Balances pH Levels in Frites courbées helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frites courbées supports bone health.
Supports Bone Health in Frites courbées helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Frites courbées supports muscle function.
Muscle Function in Frites courbées plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Frites courbées supports bone health.
Bone Health in Frites courbées helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Frites courbées supports fluid balance.
Fluid Balance in Frites courbées helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Frites courbées supports nerve function.
Nerve Function in Frites courbées is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Frites courbées reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Frites courbées may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Frites courbées reduces water retention.
Reduces Water Retention in Frites courbées helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Frites courbées helps reduce hypertension.
Adequate Reduces Hypertension in Frites courbées intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 530 calories?
The amount of exercise required to burn off 1 portion Frites courbées
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.