Pain soboro coréen

Common Food

8.64

% from protein

56.13

% from carbs

56.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.4%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.7 mg
0.2%
Sodium, Na 3.2 mg
0.1%
Potassium, K 1.2 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0.1%
Sugars 0.2 g
0.3%
Starch 0 g
Alcohol 0 g
Protein 0.1 g
0.2%
Water 0.2 g
Vitamin A 3.7 IU
Retinol 1 UG
Vitamin A, RAE 1 UG
Carotene, beta 0.2 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.8 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.7 UG
Folic acid 0.3 UG
Folate, food 0.4 UG
Folate, DFE 0.8 UG
Vitamin B-12 0 UG
Choline, total 0.5 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.4 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 1 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.1 UG
Manganese, Mn 0 mg
Selenium 0.2 UG
Ash 0 g
Sucrose 0.1 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 15.5 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

More items Like Pain soboro coréen

Pain soboro coréen Nutrients FAQs

Nutrients

What is the calorie content of Pain soboro coréen?

A typical serving 70.36 gramme (70.36 grams) of Pain soboro coréen contains approximately 261 calories.

You can check the exact calorie content by logging Pain soboro coréen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain soboro coréen have?

The amount of fat in Pain soboro coréen depends on the ingredients and preparation method. On average, one serving 70.36 gramme (70.36 grams) of Pain soboro coréen contains approximately 10.24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pain soboro coréen have?

The protein content in Pain soboro coréen depends on the ingredients exists in it. On average, 70.36 gramme (70.36 grams) of Pain soboro coréen contains approximately 5.65 grams of protein.

Know your exact protein requirement and how much protein you get from Pain soboro coréen, Download Nutribit app for healthier you!

How much sugar does a Pain soboro coréen have?

On average, 70.36 gramme (70.36 grams) contains about 10.84 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain soboro coréen.

How Much carbohydrates (carbs) is in Pain soboro coréen?

The amount of carbohydrates (carbs) in Pain soboro coréen depends on its serving size and preparation. On average, 70.36 gramme (70.36 grams) contains about 36.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pain soboro coréen.

How Much Fiber is in Pain soboro coréen?

Pain soboro coréen contains approximately 1.19 grams of fiber in 70.36 gramme (70.36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pain soboro coréen for healthier you!

What vitamins and minerals are in a Pain soboro coréen?

Vitamins in Pain soboro coréen:

  • Vitamin A:Pain soboro coréen has 258.4947 IU of Vitamin A.
  • Vitamin B-12:Pain soboro coréen has 0.0797 UG of Vitamin B-12.
  • Vitamin B-6:Pain soboro coréen has 0.058 mg of Vitamin B-6.
  • Vitamin C:Pain soboro coréen has 0.0015 mg of Vitamin C.
  • Vitamin D:Pain soboro coréen has 6.505 IU of Vitamin D.

Pain soboro coréen contains following minerals:

  • Pain soboro coréen has 31.3086mg of Calcium.
  • Pain soboro coréen has 227.4452mg of Sodium, Na.
  • Pain soboro coréen has 82.1048mg of Potassium, K.
  • Pain soboro coréen has 1.0229mg of Iron.

General

Does Pain soboro coréen contain caffeine?

Pain soboro coréen does not contain any caffeine.

Does Pain soboro coréen contain alcohol?

Pain soboro coréen contains approximately 0g of alcohol in 70.36 gramme (70.36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pain soboro coréen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain soboro coréen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain soboro coréen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain soboro coréen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain soboro coréen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain soboro coréen for free?

Yes! Since Pain soboro coréen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain soboro coréen with water tracking feature?

Nutribit automatically calculates the water content of Pain soboro coréen and adds it to your daily hydration log. Simply log Pain soboro coréen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain soboro coréen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain soboro coréen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain soboro coréen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain soboro coréen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pain soboro coréen

Selenium in Pain soboro coréen supports antioxidant protection.

Antioxidant Protection in Pain soboro coréen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pain soboro coréen supports thyroid function.

Thyroid Function in Pain soboro coréen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pain soboro coréen supports immune system health.

Immune System Support in Pain soboro coréen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pain soboro coréen supports heart health.

Heart Health in Pain soboro coréen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pain soboro coréen supports cancer prevention.

Cancer Prevention in Pain soboro coréen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pain soboro coréen supports cognitive function.

Cognitive Function in Pain soboro coréen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pain soboro coréen supports skin health.

Skin Health in Pain soboro coréen helps protect the skin from UV damage and supports wound healing.

Selenium in Pain soboro coréen supports reproductive health.

Reproductive Health in Pain soboro coréen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pain soboro coréen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pain soboro coréen helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 261 calories?

The amount of exercise required to burn off 70.36 gramme Pain soboro coréen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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