Supplì di patate

Common Food

15.01

% from protein

51.73

% from carbs

51.73

% from fat
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Nutrition Facts

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Serving size
In 70 g(70g)
Amount per serving
Calories
105
% Daily value*

Total Fat 3.9 g
6%

Saturated 1.4 g
7%

Trans Fats 0 g

Polyunsaturated 0.4 g

Monounsaturated 1.8 g

Cholesterol 22.2 mg
7.4%

Sodium, Na 248 mg
10.8%

Potassium, K 302.9 mg
6.4%

Total Carbohydrates 13.7 g
5%

Fiber 1.3 g
4.7%

Sugars 0.9 g
1.8%

Starch 11 g

Protein 4 g
8%

Water 46.8 g

Vitamin A 118.6 IU

Retinol 20.5 UG

Vitamin A, RAE 23.3 UG

Carotene, beta 30 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 4.8 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 62.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 5.7 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.2 mg

Folate 21.4 UG

Folic acid 2.6 UG

Folate, food 18.8 UG

Folate, DFE 23.2 UG

Vitamin B-12 0.2 UG

Choline, total 22.4 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 9.7 UG

Calcium 56.9 mg

Iron 0.9 mg

Magnesium 18.5 mg

Phosphorus, P 79.3 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.1 mg

Selenium 3.7 UG

Ash 1.5 g

Sucrose 0.2 g

Glucose 0.3 g

Fructose 0.3 g

Lactose 0 g

Maltose 0.1 g

Theobromine 0 mg

Energy 439.9 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0.2 g

SFA 16:0 0.7 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 1.7 g

PUFA 18:2 0.3 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 3.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.5 g

Glutamic acid 0.8 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.2 g

Supplì di patate Nutrients FAQs

Nutrients

What is the calorie content of Supplì di patate?

A typical serving 1 crocchetta (70 grams) of Supplì di patate contains approximately 105 calories.

You can check the exact calorie content by logging Supplì di patate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Supplì di patate have?

The amount of fat in Supplì di patate depends on the ingredients and preparation method. On average, one serving 1 crocchetta (70 grams) of Supplì di patate contains approximately 3.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Supplì di patate have?

The protein content in Supplì di patate depends on the ingredients exists in it. On average, 1 crocchetta (70 grams) of Supplì di patate contains approximately 3.99 grams of protein.

Know your exact protein requirement and how much protein you get from Supplì di patate, Download Nutribit app for healthier you!

How much sugar does a Supplì di patate have?

On average, 1 crocchetta (70 grams) contains about 0.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Supplì di patate.

How Much carbohydrates (carbs) is in Supplì di patate?

The amount of carbohydrates (carbs) in Supplì di patate depends on its serving size and preparation. On average, 1 crocchetta (70 grams) contains about 13.75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Supplì di patate.

How Much Fiber is in Supplì di patate?

Supplì di patate contains approximately 1.32 grams of fiber in 1 crocchetta (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Supplì di patate for healthier you!

What vitamins and minerals are in a Supplì di patate?

Vitamins in Supplì di patate:

  • Vitamin A:Supplì di patate has 118.5799 IU of Vitamin A.
  • Vitamin B-12:Supplì di patate has 0.212 UG of Vitamin B-12.
  • Vitamin B-6:Supplì di patate has 0.1786 mg of Vitamin B-6.
  • Vitamin C:Supplì di patate has 5.6517 mg of Vitamin C.
  • Vitamin D:Supplì di patate has 4.8217 IU of Vitamin D.
  • Vitamin K:Supplì di patate has 0.052 UG of Vitamin K.

Supplì di patate contains following minerals:

  • Supplì di patate has 56.8821mg of Calcium.
  • Supplì di patate has 247.9735mg of Sodium, Na.
  • Supplì di patate has 302.9353mg of Potassium, K.
  • Supplì di patate has 0.8703mg of Iron.

General

Does Supplì di patate contain caffeine?

Supplì di patate does not contain any caffeine.

Does Supplì di patate contain alcohol?

Supplì di patate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Supplì di patate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Supplì di patate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Supplì di patate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Supplì di patate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Supplì di patate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Supplì di patate for free?

Yes! Since Supplì di patate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Supplì di patate with water tracking feature?

Nutribit automatically calculates the water content of Supplì di patate and adds it to your daily hydration log. Simply log Supplì di patate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Supplì di patate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Supplì di patate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Supplì di patate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Supplì di patate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Supplì di patate

How to burn 105 calories?

The amount of exercise required to burn off 1 crocchetta Supplì di patate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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