Crocchette di patate

Common Food

Total Energy

161.3

kcal

54.78

% from carbs

4.31

% from protein

40.91

% from fats

In 84 g

% daily value

Total Fat

7.6g

11.7%

Saturated

1.4g

7%

Polyunsaturated

2g

Monounsaturated

3.8g

Sodium, Na

388.9mg

16.9%

Potassium, K

241.1mg

5.1%

Total Carbohydrates

22.9g

8.3%

Fiber

1.7g

6%

Sugars

0.2g

0.5%

Starch

19g

Protein

1.8g

3.6%

Water

50.1g

Ash

1.6g

Sucrose

0.1g

Glucose

0.2g

Energy

673.7kJ

Calcium, Ca

11.8mg

Iron, Fe

0.5mg

Magnesium, Mg

14.3mg

Phosphorus, P

70.6mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Fluoride, F

5.3UG

Manganese, Mn

0.1mg

Selenium, Se

0.3UG

Vitamin A, IU

4.2IU

Carotene, beta

2.5UG

Vitamin E (alpha-tocopherol)

0.2mg

Lutein + zeaxanthin

13.4UG

Tocopherol, gamma

1mg

Tocopherol, delta

1mg

Vitamin C, total ascorbic acid

3.4mg

Thiamin

0.1mg

Niacin

1.2mg

Pantothenic acid

0.3mg

Vitamin B-6

0.1mg

Folate, total

19.3UG

Choline, total

21.3mg

Vitamin K (Dihydrophylloquinone)

24.4UG

Vitamin K (phylloquinone)

3.1UG

Folate, food

19.3UG

Folate, DFE

19.3UG

Betaine

0.7mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.3g

Glutamic acid

0.3g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.9g

SFA 18:0

0.4g

MUFA 18:1

3.8g

PUFA 18:2

1.8g

PUFA 18:3

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crocchette di patate

A typical serving 10 crocchette of Crocchette di patate (84 grams) contains approximately 161.28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crocchette di patate depends on the ingredients and preparation method. On average, one serving 10 crocchette (84 grams) of Crocchette di patate contains approximately 7.602 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crocchette di patate depends on the ingredients exists in it. On average, 10 crocchette of Crocchette di patate (about 84 grams) contains approximately 1.7892 grams of protein.

On average, 10 crocchette (about 84 grams) contains about 0.2268 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 crocchette (about 84 grams) contains about 22.9236 grams of carbohydrates.

Crocchette di patate contains approximately 1.68 grams of fiber in 10 crocchette (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Insalata di patate

Common Food

358 kcal

Pancake di patate

Common Food

99 kcal

Purè di patate

Common Food

237 kcal

Spicchi di patate

Common Food

28 kcal

Supplì di patate

Common Food

105 kcal

Gnocchi di Patate

De Cecco

160 kcal

Insalata di patate dolci

Common Food

344 kcal

Purè di patate allaglio

Common Food

252 kcal

Purè di patate dolci

Common Food

369 kcal

Stufato di patate dolci

Common Food

314 kcal

Tortino di patate dolci

Common Food

394 kcal

Zuppa di patate dolci

Common Food

150 kcal

Potato Gnocchi, Gnocchi di Patate

Rana

240 kcal

Purè di patate e salsa

Common Food

265 kcal

Sformato di manzo e patate

Common Food

350 kcal

Zuppa di patate al forno

Common Food

570 kcal

Purè di patate a cottura rapida

Common Food

227 kcal

Purè di patate a buccia rossa

Common Food

377 kcal

Patate

Common Food

113 kcal

Chips di patate con panna acida e cipolla

Common Food

149 kcal

Patate arrosto

Common Food

180 kcal

Patate lesse

Common Food

118 kcal

Patate fritte

Common Food

256 kcal

How to burn 161 calories?

The amount of exercise required to burn off 10 crocchette Crocchette di patate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.