Le lait frit
Common Food
Total Energy
127
kcal
% from carbs
% from protein
% from fats
In 84.5 g
% daily value
Total Fat
6.6g
10.2%
Saturated
2.3g
11.6%
Trans Fats
0.1g
Polyunsaturated
0.6g
Monounsaturated
3.4g
Cholesterol
32mg
10.7%
Sodium, Na
52.5mg
2.3%
Potassium, K
113.9mg
2.4%
Total Carbohydrates
13.9g
5%
Fiber
0.3g
1.2%
Sugars
6.3g
12.6%
Protein
3.3g
6.6%
Water
60.1g
Ash
0.6g
Sucrose
6.2g
Energy
531.3kJ
Calcium, Ca
87mg
Iron, Fe
0.4mg
Magnesium, Mg
10.4mg
Phosphorus, P
78.2mg
Zinc, Zn
0.4mg
Fluoride, F
0.1UG
Manganese, Mn
0.1mg
Selenium, Se
4.6UG
Vitamin A, IU
204.3IU
Retinol
55.6UG
Vitamin A, RAE
56.5UG
Carotene, beta
3.3UG
Vitamin E (alpha-tocopherol)
0.6mg
Vitamin D (D2 + D3), International Units
29.6IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.7UG
Cryptoxanthin, beta
1.1UG
Lycopene
0.1UG
Lutein + zeaxanthin
33UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
0.6mg
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
0.3mg
Pantothenic acid
0.3mg
Folate, total
12.3UG
Vitamin B-12
0.3UG
Choline, total
19.1mg
Vitamin K (phylloquinone)
2.3UG
Folic acid
5.3UG
Folate, food
7.1UG
Folate, DFE
16UG
Betaine
2.4mg
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.2g
Methionine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.7g
Glycine
0.1g
Proline
0.3g
Serine
0.2g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.3g
SFA 16:0
1.2g
SFA 18:0
0.4g
MUFA 18:1
3.3g
PUFA 18:2
0.5g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
Phytosterols
7.6mg
Beta-sitosterol
0.1mg
TFA 18:1 t
0.1g
MUFA 18:1 c
0.5g
PUFA 18:2 n-6 c,c
0.1g
Fatty acids, total trans-monoenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Le lait frit?
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