Popcorn soufflé à lair

Common Food

12.07

% from protein

78.32

% from carbs

78.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.8
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 3 mg
0.1%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.2 g
0.5%

Protein 0.1 g
0.2%

Water 0 g

Vitamin A 0.3 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 1.3 mg

Phosphorus, P 3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Energy 16 kJ

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

MUFA 16:1 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Popcorn soufflé à lair Nutrients FAQs

Nutrients

What is the calorie content of Popcorn soufflé à lair?

A typical serving 8 gramme (8 grams) of Popcorn soufflé à lair contains approximately 31 calories.

You can check the exact calorie content by logging Popcorn soufflé à lair in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popcorn soufflé à lair have?

The amount of fat in Popcorn soufflé à lair depends on the ingredients and preparation method. On average, one serving 8 gramme (8 grams) of Popcorn soufflé à lair contains approximately 0.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Popcorn soufflé à lair have?

The protein content in Popcorn soufflé à lair depends on the ingredients exists in it. On average, 8 gramme (8 grams) of Popcorn soufflé à lair contains approximately 0.96 grams of protein.

Know your exact protein requirement and how much protein you get from Popcorn soufflé à lair, Download Nutribit app for healthier you!

How much sugar does a Popcorn soufflé à lair have?

On average, 8 gramme (8 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn soufflé à lair.

How Much carbohydrates (carbs) is in Popcorn soufflé à lair?

The amount of carbohydrates (carbs) in Popcorn soufflé à lair depends on its serving size and preparation. On average, 8 gramme (8 grams) contains about 6.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Popcorn soufflé à lair.

How Much Fiber is in Popcorn soufflé à lair?

Popcorn soufflé à lair contains approximately 1.21 grams of fiber in 8 gramme (8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn soufflé à lair for healthier you!

What vitamins and minerals are in a Popcorn soufflé à lair?

Vitamins in Popcorn soufflé à lair:

  • Vitamin A:Popcorn soufflé à lair has 2.16 IU of Vitamin A.
  • Vitamin B-6:Popcorn soufflé à lair has 0.0196 mg of Vitamin B-6.

Popcorn soufflé à lair contains following minerals:

  • Popcorn soufflé à lair has 0.8mg of Calcium.
  • Popcorn soufflé à lair has 0.32mg of Sodium, Na.
  • Popcorn soufflé à lair has 24.08mg of Potassium, K.
  • Popcorn soufflé à lair has 0.2128mg of Iron.

General

Does Popcorn soufflé à lair contain caffeine?

Popcorn soufflé à lair does not contain any caffeine.

Does Popcorn soufflé à lair contain alcohol?

Popcorn soufflé à lair does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Popcorn soufflé à lair?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn soufflé à lair and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popcorn soufflé à lair quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popcorn soufflé à lair in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn soufflé à lair and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popcorn soufflé à lair for free?

Yes absolutely, Since Popcorn soufflé à lair does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popcorn soufflé à lair with water tracking feature?

Popcorn soufflé à lair does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Popcorn soufflé à lair as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popcorn soufflé à lair and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popcorn soufflé à lair nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popcorn soufflé à lair data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Popcorn soufflé à lair

How to burn 31 calories?

The amount of exercise required to burn off 8 gramme Popcorn soufflé à lair

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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