Blé soufflé
Common Food
15.14
% from protein82.15
% from carbs82.15
% from fatNutrition Facts
More items Like Blé soufflé
Soufflé
Dessert, Fluffy and light
Spinat soufflé
Common Food
Matcha Soufflé
Dessert, High in antioxidants
Chocolate Soufflé
Dessert, High sugar, high fat
Farro soufflé
Common Food
Maïs soufflé
Common Food
Millet soufflé
Common Food
Riz soufflé
Common Food
Gemüse käse soufflé
Common Food
Soufflé aux épinards
Common Food
Soufflé au Fromage
Main, Rich in cheese, high in fats
Soufflé au Chocolat
Dessert, High in Sugars, Fats
Soufflé aux Fruits
Dessert, Sweet, Fruity
Soufflé de chocolate
Common Food
Soufflé de verduras
Common Food
Blé germé
Common Food
Blé rouge
Common Food
Gemüse und käse soufflé
Common Food
Popcorn soufflé à lair
Common Food
Son de blé
Common Food
Sur le blé
Common Food
Tortilla de blé
Common Food
Wrap de blé
Common Food
Blé soufflé Nutrients FAQs
Nutrients
- Vitamin B-6:Blé soufflé has 0.0204 mg of Vitamin B-6.
- Blé soufflé has 3.36mg of Calcium.
- Blé soufflé has 0.48mg of Sodium, Na.
- Blé soufflé has 41.76mg of Potassium, K.
- Blé soufflé has 3.804mg of Iron.
What is the calorie content of Blé soufflé?
A typical serving 12 gramme (12 grams) of Blé soufflé contains approximately 44 calories.
You can check the exact calorie content by logging Blé soufflé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blé soufflé have?
The amount of fat in Blé soufflé depends on the ingredients and preparation method. On average, one serving 12 gramme (12 grams) of Blé soufflé contains approximately 0.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blé soufflé have?
The protein content in Blé soufflé depends on the ingredients exists in it. On average, 12 gramme (12 grams) of Blé soufflé contains approximately 1.76 grams of protein.
Know your exact protein requirement and how much protein you get from Blé soufflé, Download Nutribit app for healthier you!
How much sugar does a Blé soufflé have?
On average, 12 gramme (12 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blé soufflé.
How Much carbohydrates (carbs) is in Blé soufflé?
The amount of carbohydrates (carbs) in Blé soufflé depends on its serving size and preparation. On average, 12 gramme (12 grams) contains about 9.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blé soufflé.
How Much Fiber is in Blé soufflé?
Blé soufflé contains approximately 0.53 grams of fiber in 12 gramme (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blé soufflé for healthier you!
What vitamins and minerals are in a Blé soufflé?
Vitamins in Blé soufflé:
Blé soufflé contains following minerals:
General
Does Blé soufflé contain caffeine?
Blé soufflé does not contain any caffeine.
Does Blé soufflé contain alcohol?
Blé soufflé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blé soufflé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blé soufflé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blé soufflé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blé soufflé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blé soufflé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blé soufflé for free?
Yes absolutely, Since Blé soufflé does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blé soufflé with water tracking feature?
Blé soufflé does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Blé soufflé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blé soufflé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blé soufflé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blé soufflé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blé soufflé
Selenium in Blé soufflé supports antioxidant protection.
Antioxidant Protection in Blé soufflé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Blé soufflé supports thyroid function.
Thyroid Function in Blé soufflé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Blé soufflé supports immune system health.
Immune System Support in Blé soufflé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Blé soufflé supports heart health.
Heart Health in Blé soufflé helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Blé soufflé supports cancer prevention.
Cancer Prevention in Blé soufflé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Blé soufflé supports cognitive function.
Cognitive Function in Blé soufflé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Blé soufflé supports skin health.
Skin Health in Blé soufflé helps protect the skin from UV damage and supports wound healing.
Selenium in Blé soufflé supports reproductive health.
Reproductive Health in Blé soufflé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Blé soufflé provides anti-inflammatory effects.
Anti-Inflammatory Effects in Blé soufflé helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 44 calories?
The amount of exercise required to burn off 12 gramme Blé soufflé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.