Quenelles de poisson en sauce au homard
Common Food
10.25
% from protein7.32
% from carbs7.32
% from fatNutrition Facts
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Quenelles de poisson en sauce au homard Nutrients FAQs
Nutrients
- Vitamin A:Quenelles de poisson en sauce au homard has 2823.402 IU of Vitamin A.
- Vitamin B-12:Quenelles de poisson en sauce au homard has 1.222 UG of Vitamin B-12.
- Vitamin B-6:Quenelles de poisson en sauce au homard has 0.2364 mg of Vitamin B-6.
- Vitamin C:Quenelles de poisson en sauce au homard has 2.1218 mg of Vitamin C.
- Vitamin D:Quenelles de poisson en sauce au homard has 83.6756 IU of Vitamin D.
- Quenelles de poisson en sauce au homard has 149.7599mg of Calcium.
- Quenelles de poisson en sauce au homard has 532.2914mg of Sodium, Na.
- Quenelles de poisson en sauce au homard has 337.1315mg of Potassium, K.
- Quenelles de poisson en sauce au homard has 1.1563mg of Iron.
What is the calorie content of Quenelles de poisson en sauce au homard?
A typical serving 238.8 gramme (238.8 grams) of Quenelles de poisson en sauce au homard contains approximately 586 calories.
You can check the exact calorie content by logging Quenelles de poisson en sauce au homard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quenelles de poisson en sauce au homard have?
The amount of fat in Quenelles de poisson en sauce au homard depends on the ingredients and preparation method. On average, one serving 238.8 gramme (238.8 grams) of Quenelles de poisson en sauce au homard contains approximately 53.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quenelles de poisson en sauce au homard have?
The protein content in Quenelles de poisson en sauce au homard depends on the ingredients exists in it. On average, 238.8 gramme (238.8 grams) of Quenelles de poisson en sauce au homard contains approximately 14.83 grams of protein.
Know your exact protein requirement and how much protein you get from Quenelles de poisson en sauce au homard, Download Nutribit app for healthier you!
How much sugar does a Quenelles de poisson en sauce au homard have?
On average, 238.8 gramme (238.8 grams) contains about 3.55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quenelles de poisson en sauce au homard.
How Much carbohydrates (carbs) is in Quenelles de poisson en sauce au homard?
The amount of carbohydrates (carbs) in Quenelles de poisson en sauce au homard depends on its serving size and preparation. On average, 238.8 gramme (238.8 grams) contains about 10.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quenelles de poisson en sauce au homard.
How Much Fiber is in Quenelles de poisson en sauce au homard?
Quenelles de poisson en sauce au homard contains approximately 0.68 grams of fiber in 238.8 gramme (238.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quenelles de poisson en sauce au homard for healthier you!
What vitamins and minerals are in a Quenelles de poisson en sauce au homard?
Vitamins in Quenelles de poisson en sauce au homard:
Quenelles de poisson en sauce au homard contains following minerals:
General
Does Quenelles de poisson en sauce au homard contain caffeine?
Quenelles de poisson en sauce au homard does not contain any caffeine.
Does Quenelles de poisson en sauce au homard contain alcohol?
Quenelles de poisson en sauce au homard contains approximately 2g of alcohol in 238.8 gramme (238.8 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Quenelles de poisson en sauce au homard?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quenelles de poisson en sauce au homard and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quenelles de poisson en sauce au homard quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quenelles de poisson en sauce au homard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quenelles de poisson en sauce au homard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quenelles de poisson en sauce au homard for free?
Yes! Since Quenelles de poisson en sauce au homard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quenelles de poisson en sauce au homard with water tracking feature?
Nutribit automatically calculates the water content of Quenelles de poisson en sauce au homard and adds it to your daily hydration log. Simply log Quenelles de poisson en sauce au homard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quenelles de poisson en sauce au homard as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quenelles de poisson en sauce au homard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quenelles de poisson en sauce au homard nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quenelles de poisson en sauce au homard data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quenelles de poisson en sauce au homard
Protein, Vitamin A and Vitamin B-12 in Quenelles de poisson en sauce au homard supports bone health.
Protein in Quenelles de poisson en sauce au homard plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Quenelles de poisson en sauce au homard contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Quenelles de poisson en sauce au homard is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Quenelles de poisson en sauce au homard supports building and repairing tissues.
Builds and repairs tissues in Quenelles de poisson en sauce au homard is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quenelles de poisson en sauce au homard supports immune function.
Supports immune function in Quenelles de poisson en sauce au homard is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quenelles de poisson en sauce au homard helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quenelles de poisson en sauce au homard is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quenelles de poisson en sauce au homard provides energy.
Provides energy in Quenelles de poisson en sauce au homard can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quenelles de poisson en sauce au homard supports muscle growth and strength.
Supports muscle growth and strength in Quenelles de poisson en sauce au homard is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quenelles de poisson en sauce au homard helps in weight management.
Helps in weight management in Quenelles de poisson en sauce au homard promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quenelles de poisson en sauce au homard aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quenelles de poisson en sauce au homard is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quenelles de poisson en sauce au homard improves skin, hair, and nails.
Improves skin, hair, and nails in Quenelles de poisson en sauce au homard is essential for the health and growth of hair, skin, and nails.
Protein in Quenelles de poisson en sauce au homard regulates blood sugar levels.
Regulates blood sugar levels in Quenelles de poisson en sauce au homard helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Quenelles de poisson en sauce au homard supports eye health.
Vitamin A in Quenelles de poisson en sauce au homard is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Quenelles de poisson en sauce au homard boosts immune function.
Vitamin A in Quenelles de poisson en sauce au homard helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Quenelles de poisson en sauce au homard promotes healthy skin.
Vitamin A in Quenelles de poisson en sauce au homard supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Quenelles de poisson en sauce au homard enhances reproductive health.
Vitamin A in Quenelles de poisson en sauce au homard plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Quenelles de poisson en sauce au homard reduces the risk of certain cancers.
Vitamin A in Quenelles de poisson en sauce au homard helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Quenelles de poisson en sauce au homard promotes healthy development during pregnancy.
Vitamin A in Quenelles de poisson en sauce au homard is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Quenelles de poisson en sauce au homard maintains healthy mucous membranes.
Vitamin A in Quenelles de poisson en sauce au homard helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Quenelles de poisson en sauce au homard improves wound healing.
Vitamin A in Quenelles de poisson en sauce au homard promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Quenelles de poisson en sauce au homard may reduce the risk of macular degeneration.
Vitamin A in Quenelles de poisson en sauce au homard, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Quenelles de poisson en sauce au homard supports red blood cell production
Vitamin B12 in Quenelles de poisson en sauce au homard plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Quenelles de poisson en sauce au homard boosts energy levels
Vitamin B12 in Quenelles de poisson en sauce au homard aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Quenelles de poisson en sauce au homard promotes brain health
Vitamin B12 in Quenelles de poisson en sauce au homard supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Quenelles de poisson en sauce au homard aids in DNA synthesis
Vitamin B12 in Quenelles de poisson en sauce au homard is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Quenelles de poisson en sauce au homard improves mood and mental health
Vitamin B12 in Quenelles de poisson en sauce au homard helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Quenelles de poisson en sauce au homard maintains healthy skin, hair, and nails
Vitamin B12 in Quenelles de poisson en sauce au homard contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Quenelles de poisson en sauce au homard prevents birth defects
Vitamin B12 in Quenelles de poisson en sauce au homard during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Quenelles de poisson en sauce au homard reduces risk of macular degeneration
Vitamin B12 in Quenelles de poisson en sauce au homard lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Quenelles de poisson en sauce au homard supports cardiovascular health
Vitamin B12 in Quenelles de poisson en sauce au homard helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Quenelles de poisson en sauce au homard supports antioxidant protection.
Antioxidant Protection in Quenelles de poisson en sauce au homard helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Quenelles de poisson en sauce au homard supports thyroid function.
Thyroid Function in Quenelles de poisson en sauce au homard helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Quenelles de poisson en sauce au homard supports immune system health.
Immune System Support in Quenelles de poisson en sauce au homard enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Quenelles de poisson en sauce au homard supports heart health.
Heart Health in Quenelles de poisson en sauce au homard helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Quenelles de poisson en sauce au homard supports cancer prevention.
Cancer Prevention in Quenelles de poisson en sauce au homard helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Quenelles de poisson en sauce au homard supports cognitive function.
Cognitive Function in Quenelles de poisson en sauce au homard may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Quenelles de poisson en sauce au homard supports skin health.
Skin Health in Quenelles de poisson en sauce au homard helps protect the skin from UV damage and supports wound healing.
Selenium in Quenelles de poisson en sauce au homard supports reproductive health.
Reproductive Health in Quenelles de poisson en sauce au homard regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Quenelles de poisson en sauce au homard provides anti-inflammatory effects.
Anti-Inflammatory Effects in Quenelles de poisson en sauce au homard helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Quenelles de poisson en sauce au homard supports fluid balance.
Maintains Fluid Balance in Quenelles de poisson en sauce au homard helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quenelles de poisson en sauce au homard supports nerve function.
Supports Nerve Function in Quenelles de poisson en sauce au homard helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quenelles de poisson en sauce au homard helps regulate blood pressure.
Regulates Blood Pressure in Quenelles de poisson en sauce au homard helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quenelles de poisson en sauce au homard supports muscle function.
Aids Muscle Function in Quenelles de poisson en sauce au homard helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quenelles de poisson en sauce au homard aids nutrient absorption.
Improves Nutrient Absorption in Quenelles de poisson en sauce au homard assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quenelles de poisson en sauce au homard helps balance pH levels.
Balances pH Levels in Quenelles de poisson en sauce au homard helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quenelles de poisson en sauce au homard supports bone health.
Supports Bone Health in Quenelles de poisson en sauce au homard helps retain calcium and prevent the loss of bone density over time.
How to burn 586 calories?
The amount of exercise required to burn off 238.8 gramme Quenelles de poisson en sauce au homard
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.