Ravioli au homard
Common Food
32.16
% from protein40.4
% from carbs40.4
% from fatNutrition Facts
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Ravioli au homard Nutrients FAQs
Nutrients
- Vitamin A:Ravioli au homard has 317.8131 IU of Vitamin A.
- Vitamin B-12:Ravioli au homard has 3.3157 UG of Vitamin B-12.
- Vitamin B-6:Ravioli au homard has 0.2002 mg of Vitamin B-6.
- Vitamin C:Ravioli au homard has 2.4301 mg of Vitamin C.
- Vitamin D:Ravioli au homard has 11.7881 IU of Vitamin D.
- Ravioli au homard has 90.0025mg of Calcium.
- Ravioli au homard has 457.2743mg of Sodium, Na.
- Ravioli au homard has 274.5719mg of Potassium, K.
- Ravioli au homard has 2.4868mg of Iron.
What is the calorie content of Ravioli au homard?
A typical serving 160 gramme (160 grams) of Ravioli au homard contains approximately 367 calories.
You can check the exact calorie content by logging Ravioli au homard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli au homard have?
The amount of fat in Ravioli au homard depends on the ingredients and preparation method. On average, one serving 160 gramme (160 grams) of Ravioli au homard contains approximately 10.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli au homard have?
The protein content in Ravioli au homard depends on the ingredients exists in it. On average, 160 gramme (160 grams) of Ravioli au homard contains approximately 27.35 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli au homard, Download Nutribit app for healthier you!
How much sugar does a Ravioli au homard have?
On average, 160 gramme (160 grams) contains about 0.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli au homard.
How Much carbohydrates (carbs) is in Ravioli au homard?
The amount of carbohydrates (carbs) in Ravioli au homard depends on its serving size and preparation. On average, 160 gramme (160 grams) contains about 34.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli au homard.
How Much Fiber is in Ravioli au homard?
Ravioli au homard contains approximately 1.52 grams of fiber in 160 gramme (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli au homard for healthier you!
What vitamins and minerals are in a Ravioli au homard?
Vitamins in Ravioli au homard:
Ravioli au homard contains following minerals:
General
Does Ravioli au homard contain caffeine?
Ravioli au homard does not contain any caffeine.
Does Ravioli au homard contain alcohol?
Ravioli au homard contains approximately 3g of alcohol in 160 gramme (160 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Ravioli au homard?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli au homard and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli au homard quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli au homard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli au homard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli au homard for free?
Yes! Since Ravioli au homard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli au homard with water tracking feature?
Nutribit automatically calculates the water content of Ravioli au homard and adds it to your daily hydration log. Simply log Ravioli au homard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli au homard as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli au homard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli au homard nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli au homard data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli au homard
Protein and Vitamin B-12 in Ravioli au homard supports bone health.
Protein in Ravioli au homard plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Ravioli au homard is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Ravioli au homard supports building and repairing tissues.
Builds and repairs tissues in Ravioli au homard is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli au homard supports immune function.
Supports immune function in Ravioli au homard is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli au homard helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli au homard is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli au homard provides energy.
Provides energy in Ravioli au homard can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli au homard supports muscle growth and strength.
Supports muscle growth and strength in Ravioli au homard is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli au homard helps in weight management.
Helps in weight management in Ravioli au homard promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli au homard aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli au homard is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli au homard improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli au homard is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli au homard regulates blood sugar levels.
Regulates blood sugar levels in Ravioli au homard helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Ravioli au homard supports DNA synthesis.
Vitamin B9 in Ravioli au homard is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Ravioli au homard promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Ravioli au homard intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Ravioli au homard helps prevent anemia.
Folate in Ravioli au homard helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Ravioli au homard supports heart health.
Vitamin B9 in Ravioli au homard helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Ravioli au homard improves brain function.
Folate in Ravioli au homard plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Ravioli au homard boosts immune function.
Adequate Boosts Immune Function in Ravioli au homard supports immune function by helping in the production of white blood cells.
Folate in Ravioli au homard promotes healthy skin and hair.
Vitamin B9 in Ravioli au homard aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Ravioli au homard regulates mood and mental health.
Folate in Ravioli au homard helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Ravioli au homard supports digestive health.
Folate in Ravioli au homard promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Ravioli au homard supports red blood cell production
Vitamin B12 in Ravioli au homard plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ravioli au homard boosts energy levels
Vitamin B12 in Ravioli au homard aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ravioli au homard promotes brain health
Vitamin B12 in Ravioli au homard supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ravioli au homard aids in DNA synthesis
Vitamin B12 in Ravioli au homard is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ravioli au homard improves mood and mental health
Vitamin B12 in Ravioli au homard helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ravioli au homard maintains healthy skin, hair, and nails
Vitamin B12 in Ravioli au homard contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ravioli au homard prevents birth defects
Vitamin B12 in Ravioli au homard during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ravioli au homard reduces risk of macular degeneration
Vitamin B12 in Ravioli au homard lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ravioli au homard supports cardiovascular health
Vitamin B12 in Ravioli au homard helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Ravioli au homard supports antioxidant protection.
Antioxidant Protection in Ravioli au homard helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ravioli au homard supports thyroid function.
Thyroid Function in Ravioli au homard helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ravioli au homard supports immune system health.
Immune System Support in Ravioli au homard enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ravioli au homard supports heart health.
Heart Health in Ravioli au homard helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ravioli au homard supports cancer prevention.
Cancer Prevention in Ravioli au homard helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ravioli au homard supports cognitive function.
Cognitive Function in Ravioli au homard may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ravioli au homard supports skin health.
Skin Health in Ravioli au homard helps protect the skin from UV damage and supports wound healing.
Selenium in Ravioli au homard supports reproductive health.
Reproductive Health in Ravioli au homard regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ravioli au homard provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ravioli au homard helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Ravioli au homard supports fluid balance.
Maintains Fluid Balance in Ravioli au homard helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli au homard supports nerve function.
Supports Nerve Function in Ravioli au homard helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli au homard helps regulate blood pressure.
Regulates Blood Pressure in Ravioli au homard helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli au homard supports muscle function.
Aids Muscle Function in Ravioli au homard helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli au homard aids nutrient absorption.
Improves Nutrient Absorption in Ravioli au homard assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli au homard helps balance pH levels.
Balances pH Levels in Ravioli au homard helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli au homard supports bone health.
Supports Bone Health in Ravioli au homard helps retain calcium and prevent the loss of bone density over time.
Copper in Ravioli au homard supports red blood cell formation.
Copper in Ravioli au homard plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Ravioli au homard boosts immune function.
Copper in Ravioli au homard enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Ravioli au homard promotes healthy bones and connective tissues.
Copper in Ravioli au homard is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Ravioli au homard supports nervous system health.
Copper in Ravioli au homard is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Ravioli au homard acts as an antioxidant.
Copper in Ravioli au homard is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Ravioli au homard enhances iron absorption.
Copper in Ravioli au homard helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Ravioli au homard maintains cardiovascular health.
Copper in Ravioli au homard helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Ravioli au homard promotes healthy skin.
Copper in Ravioli au homard contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Ravioli au homard supports energy production.
Copper in Ravioli au homard plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Ravioli au homard regulates blood pressure.
Copper in Ravioli au homard has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Ravioli au homard boosts immune system
Boosts Immune System in Ravioli au homard is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ravioli au homard promotes wound healing
Promotes Wound Healing in Ravioli au homard plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ravioli au homard supports growth and development
Supports Growth and Development in Ravioli au homard is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ravioli au homard improves skin health
Improves Skin Health in Ravioli au homard helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Ravioli au homard enhances brain function
Enhances Brain Function in Ravioli au homard is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ravioli au homard regulates hormonal balance
Regulates Hormonal Balance in Ravioli au homard helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ravioli au homard supports healthy vision
Supports Healthy Vision in Ravioli au homard is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ravioli au homard improves digestive health
Improves Digestive Health in Ravioli au homard supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ravioli au homard maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ravioli au homard plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ravioli au homard reduces inflammation
Reduces Inflammation in Ravioli au homard has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 367 calories?
The amount of exercise required to burn off 160 gramme Ravioli au homard
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.