Sushi au homard
Common Food
Total Energy
192.3
kcal
% from carbs
% from protein
% from fats
In 175 g
% daily value
Total Fat
1.8g
2.8%
Saturated
0.3g
1.6%
Polyunsaturated
0.9g
Monounsaturated
0.4g
Cholesterol
108.1mg
36%
Sodium, Na
533.9mg
23.2%
Potassium, K
227.7mg
4.8%
Total Carbohydrates
25.4g
9.2%
Fiber
0.1g
0.4%
Sugars
3.2g
6.3%
Protein
17.4g
34.9%
Water
127.7g
Ash
2.3g
Sucrose
3.1g
Energy
806.3kJ
Calcium, Ca
76.1mg
Iron, Fe
1.2mg
Magnesium, Mg
43.8mg
Phosphorus, P
165.5mg
Zinc, Zn
3.4mg
Copper, Cu
1.4mg
Fluoride, F
9UG
Manganese, Mn
0.4mg
Selenium, Se
54.4UG
Vitamin A, IU
19.1IU
Retinol
0.9UG
Vitamin A, RAE
1.6UG
Carotene, beta
9.4UG
Vitamin E (alpha-tocopherol)
1mg
Vitamin D (D2 + D3), International Units
0.9IU
Vitamin C, total ascorbic acid
0.3mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
2mg
Pantothenic acid
1.6mg
Vitamin B-6
0.1mg
Folate, total
12.6UG
Vitamin B-12
1.1UG
Choline, total
61.7mg
Vitamin K (phylloquinone)
2.4UG
Folate, food
12.6UG
Folate, DFE
12.6UG
Tryptophan
0.2g
Threonine
0.7g
Isoleucine
0.8g
Leucine
1.3g
Lysine
1.2g
Methionine
0.4g
Cystine
0.2g
Phenylalanine
0.8g
Tyrosine
0.6g
Valine
0.8g
Arginine
1.6g
Histidine
0.4g
Alanine
1g
Aspartic acid
1.7g
Glutamic acid
2.7g
Glycine
1.1g
Proline
0.8g
Serine
0.7g
SFA 16:0
0.2g
SFA 18:0
0.1g
MUFA 18:1
0.4g
PUFA 18:2
0.6g
PUFA 18:3
0.1g
PUFA 22:6 n-3 (DHA)
0.1g
PUFA 20:5 n-3 (EPA)
0.1g
Phytosterols
2.1mg
MUFA 18:1 c
0.2g
PUFA 18:2 n-6 c,c
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Sushi au homard
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How Much Protein is in Sushi au homard?
How Much Protein is in Sushi au homard?
How Much Sugar is in Sushi au homard?
How Much Sugar is in Sushi au homard?
How Much carbohydrates (carbs) is in Sushi au homard?
How Much carbohydrates (carbs) is in Sushi au homard?
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How Much Fiber is in Sushi au homard?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.