Raviolis gratinés

Common Food

12.95

% from protein

44.74

% from carbs

44.74

% from fat
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Nutrition Facts

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Serving size
In 44 g(44g)
Amount per serving
Calories
98.1
% Daily value*

Total Fat 4.6 g
7.1%

Saturated 1 g
4.8%

Trans Fats 0.1 g

Polyunsaturated 2.1 g

Monounsaturated 1.1 g

Cholesterol 15.6 mg
5.2%

Sodium, Na 249.6 mg
10.9%

Potassium, K 87.4 mg
1.9%

Total Carbohydrates 11 g
4%

Fiber 0.8 g
2.9%

Sugars 1.4 g
2.7%

Starch 2.1 g

Protein 3.2 g
6.4%

Water 24.2 g

Vitamin A 161.7 IU

Retinol 10.4 UG

Vitamin A, RAE 16.8 UG

Carotene, beta 76 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 2.6 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 2397 UG

Lutein + zeaxanthin 49.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.5 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.4 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 19 UG

Folic acid 12.5 UG

Folate, food 6.4 UG

Folate, DFE 27.7 UG

Vitamin B-12 0.1 UG

Choline, total 11 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 9.9 UG

Calcium 39 mg

Iron 0.6 mg

Magnesium 8.7 mg

Phosphorus, P 51.5 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0.1 mg

Selenium 5.6 UG

Ash 1 g

Sucrose 0.1 g

Glucose 0.5 g

Fructose 0.5 g

Lactose 0.1 g

Maltose 0.1 g

Theobromine 0 mg

Energy 410.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.5 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 1.1 g

PUFA 18:2 1.9 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 6.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.8 g

PUFA 18:2 n-6 c,c 1.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Raviolis gratinés Nutrients FAQs

Nutrients

What is the calorie content of Raviolis gratinés?

A typical serving 1 part avec sauce (44 grams) of Raviolis gratinés contains approximately 98 calories.

You can check the exact calorie content by logging Raviolis gratinés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raviolis gratinés have?

The amount of fat in Raviolis gratinés depends on the ingredients and preparation method. On average, one serving 1 part avec sauce (44 grams) of Raviolis gratinés contains approximately 4.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raviolis gratinés have?

The protein content in Raviolis gratinés depends on the ingredients exists in it. On average, 1 part avec sauce (44 grams) of Raviolis gratinés contains approximately 3.18 grams of protein.

Know your exact protein requirement and how much protein you get from Raviolis gratinés, Download Nutribit app for healthier you!

How much sugar does a Raviolis gratinés have?

On average, 1 part avec sauce (44 grams) contains about 1.35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raviolis gratinés.

How Much carbohydrates (carbs) is in Raviolis gratinés?

The amount of carbohydrates (carbs) in Raviolis gratinés depends on its serving size and preparation. On average, 1 part avec sauce (44 grams) contains about 10.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raviolis gratinés.

How Much Fiber is in Raviolis gratinés?

Raviolis gratinés contains approximately 0.8 grams of fiber in 1 part avec sauce (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raviolis gratinés for healthier you!

What vitamins and minerals are in a Raviolis gratinés?

Vitamins in Raviolis gratinés:

  • Vitamin A:Raviolis gratinés has 161.6972 IU of Vitamin A.
  • Vitamin B-12:Raviolis gratinés has 0.0667 UG of Vitamin B-12.
  • Vitamin B-6:Raviolis gratinés has 0.05 mg of Vitamin B-6.
  • Vitamin C:Raviolis gratinés has 0.478 mg of Vitamin C.
  • Vitamin D:Raviolis gratinés has 2.609 IU of Vitamin D.
  • Vitamin K:Raviolis gratinés has 0.0311 UG of Vitamin K.

Raviolis gratinés contains following minerals:

  • Raviolis gratinés has 39.047mg of Calcium.
  • Raviolis gratinés has 249.5765mg of Sodium, Na.
  • Raviolis gratinés has 87.408mg of Potassium, K.
  • Raviolis gratinés has 0.5856mg of Iron.

General

Does Raviolis gratinés contain caffeine?

Raviolis gratinés does not contain any caffeine.

Does Raviolis gratinés contain alcohol?

Raviolis gratinés does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raviolis gratinés?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raviolis gratinés and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raviolis gratinés quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raviolis gratinés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raviolis gratinés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raviolis gratinés for free?

Yes! Since Raviolis gratinés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raviolis gratinés with water tracking feature?

Nutribit automatically calculates the water content of Raviolis gratinés and adds it to your daily hydration log. Simply log Raviolis gratinés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raviolis gratinés as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raviolis gratinés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raviolis gratinés nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raviolis gratinés data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raviolis gratinés

How to burn 98 calories?

The amount of exercise required to burn off 1 part avec sauce Raviolis gratinés

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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