Roulé doeufs hawaïen
Common Food
25.99
% from protein25.74
% from carbs25.74
% from fatNutrition Facts
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Roulé doeufs hawaïen Nutrients FAQs
Nutrients
- Vitamin A:Roulé doeufs hawaïen has 167.3118 IU of Vitamin A.
- Vitamin B-12:Roulé doeufs hawaïen has 0.3108 UG of Vitamin B-12.
- Vitamin B-6:Roulé doeufs hawaïen has 0.1732 mg of Vitamin B-6.
- Vitamin C:Roulé doeufs hawaïen has 5.1294 mg of Vitamin C.
- Vitamin D:Roulé doeufs hawaïen has 16.5042 IU of Vitamin D.
- Roulé doeufs hawaïen has 20.86mg of Calcium.
- Roulé doeufs hawaïen has 386.4048mg of Sodium, Na.
- Roulé doeufs hawaïen has 138.8397mg of Potassium, K.
- Roulé doeufs hawaïen has 1.198mg of Iron.
What is the calorie content of Roulé doeufs hawaïen?
A typical serving 1 nem (64 grams) of Roulé doeufs hawaïen contains approximately 150 calories.
You can check the exact calorie content by logging Roulé doeufs hawaïen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roulé doeufs hawaïen have?
The amount of fat in Roulé doeufs hawaïen depends on the ingredients and preparation method. On average, one serving 1 nem (64 grams) of Roulé doeufs hawaïen contains approximately 7.95 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roulé doeufs hawaïen have?
The protein content in Roulé doeufs hawaïen depends on the ingredients exists in it. On average, 1 nem (64 grams) of Roulé doeufs hawaïen contains approximately 9.63 grams of protein.
Know your exact protein requirement and how much protein you get from Roulé doeufs hawaïen, Download Nutribit app for healthier you!
How much sugar does a Roulé doeufs hawaïen have?
On average, 1 nem (64 grams) contains about 0.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roulé doeufs hawaïen.
How Much carbohydrates (carbs) is in Roulé doeufs hawaïen?
The amount of carbohydrates (carbs) in Roulé doeufs hawaïen depends on its serving size and preparation. On average, 1 nem (64 grams) contains about 9.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roulé doeufs hawaïen.
How Much Fiber is in Roulé doeufs hawaïen?
Roulé doeufs hawaïen contains approximately 0.62 grams of fiber in 1 nem (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roulé doeufs hawaïen for healthier you!
What vitamins and minerals are in a Roulé doeufs hawaïen?
Vitamins in Roulé doeufs hawaïen:
Roulé doeufs hawaïen contains following minerals:
General
Does Roulé doeufs hawaïen contain caffeine?
Roulé doeufs hawaïen does not contain any caffeine.
Does Roulé doeufs hawaïen contain alcohol?
Roulé doeufs hawaïen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roulé doeufs hawaïen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulé doeufs hawaïen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roulé doeufs hawaïen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roulé doeufs hawaïen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulé doeufs hawaïen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roulé doeufs hawaïen for free?
Yes! Since Roulé doeufs hawaïen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roulé doeufs hawaïen with water tracking feature?
Nutribit automatically calculates the water content of Roulé doeufs hawaïen and adds it to your daily hydration log. Simply log Roulé doeufs hawaïen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roulé doeufs hawaïen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roulé doeufs hawaïen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roulé doeufs hawaïen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roulé doeufs hawaïen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roulé doeufs hawaïen
Protein in Roulé doeufs hawaïen supports building and repairing tissues.
Builds and repairs tissues in Roulé doeufs hawaïen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roulé doeufs hawaïen supports immune function.
Supports immune function in Roulé doeufs hawaïen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roulé doeufs hawaïen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roulé doeufs hawaïen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roulé doeufs hawaïen provides energy.
Provides energy in Roulé doeufs hawaïen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roulé doeufs hawaïen supports muscle growth and strength.
Supports muscle growth and strength in Roulé doeufs hawaïen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roulé doeufs hawaïen helps in weight management.
Helps in weight management in Roulé doeufs hawaïen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roulé doeufs hawaïen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roulé doeufs hawaïen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roulé doeufs hawaïen supports bone health.
Supports bone health in Roulé doeufs hawaïen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roulé doeufs hawaïen improves skin, hair, and nails.
Improves skin, hair, and nails in Roulé doeufs hawaïen is essential for the health and growth of hair, skin, and nails.
Protein in Roulé doeufs hawaïen regulates blood sugar levels.
Regulates blood sugar levels in Roulé doeufs hawaïen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Roulé doeufs hawaïen supports antioxidant protection.
Antioxidant Protection in Roulé doeufs hawaïen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Roulé doeufs hawaïen supports thyroid function.
Thyroid Function in Roulé doeufs hawaïen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Roulé doeufs hawaïen supports immune system health.
Immune System Support in Roulé doeufs hawaïen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Roulé doeufs hawaïen supports heart health.
Heart Health in Roulé doeufs hawaïen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Roulé doeufs hawaïen supports cancer prevention.
Cancer Prevention in Roulé doeufs hawaïen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Roulé doeufs hawaïen supports cognitive function.
Cognitive Function in Roulé doeufs hawaïen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Roulé doeufs hawaïen supports skin health.
Skin Health in Roulé doeufs hawaïen helps protect the skin from UV damage and supports wound healing.
Selenium in Roulé doeufs hawaïen supports reproductive health.
Reproductive Health in Roulé doeufs hawaïen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Roulé doeufs hawaïen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Roulé doeufs hawaïen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Roulé doeufs hawaïen supports fluid balance.
Maintains Fluid Balance in Roulé doeufs hawaïen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roulé doeufs hawaïen supports nerve function.
Supports Nerve Function in Roulé doeufs hawaïen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roulé doeufs hawaïen helps regulate blood pressure.
Regulates Blood Pressure in Roulé doeufs hawaïen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roulé doeufs hawaïen supports muscle function.
Aids Muscle Function in Roulé doeufs hawaïen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roulé doeufs hawaïen aids nutrient absorption.
Improves Nutrient Absorption in Roulé doeufs hawaïen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roulé doeufs hawaïen helps balance pH levels.
Balances pH Levels in Roulé doeufs hawaïen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roulé doeufs hawaïen supports bone health.
Supports Bone Health in Roulé doeufs hawaïen helps retain calcium and prevent the loss of bone density over time.
Zinc in Roulé doeufs hawaïen boosts immune system
Boosts Immune System in Roulé doeufs hawaïen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Roulé doeufs hawaïen promotes wound healing
Promotes Wound Healing in Roulé doeufs hawaïen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Roulé doeufs hawaïen supports growth and development
Supports Growth and Development in Roulé doeufs hawaïen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Roulé doeufs hawaïen improves skin health
Improves Skin Health in Roulé doeufs hawaïen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Roulé doeufs hawaïen enhances brain function
Enhances Brain Function in Roulé doeufs hawaïen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Roulé doeufs hawaïen regulates hormonal balance
Regulates Hormonal Balance in Roulé doeufs hawaïen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Roulé doeufs hawaïen supports healthy vision
Supports Healthy Vision in Roulé doeufs hawaïen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Roulé doeufs hawaïen improves digestive health
Improves Digestive Health in Roulé doeufs hawaïen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Roulé doeufs hawaïen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Roulé doeufs hawaïen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Roulé doeufs hawaïen reduces inflammation
Reduces Inflammation in Roulé doeufs hawaïen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 150 calories?
The amount of exercise required to burn off 1 nem Roulé doeufs hawaïen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.