Salade de tortellinis
Common Food
13.89
% from protein19.97
% from carbs19.97
% from fatNutrition Facts
More items Like Salade de tortellinis
Tortellinis de espinacas
Common Food
Tortellinis de queso
Common Food
Tortellinis
Common Food
Soupe aux tortellinis
Common Food
Tortellinis au fromage
Common Food
Lean cuisine tortellinis
Common Food
Salade de blé
Common Food
Salade de betteraves
Common Food
Salade de brocoli
Common Food
Salade de canneberges
Common Food
Salade de calamars
Common Food
Salade de carottes
Common Food
Salade de champignons
Common Food
Salade de chou
Common Food
Salade de brocolis
Common Food
Salade de choucroute
Common Food
Salade de choux
Common Food
Salade de citrouille
Common Food
Salade de concombres
Common Food
Salade de couscous
Common Food
Salade de crabe
Common Food
Salade de crevettes
Common Food
Salade de craquelins
Common Food
Salade de tortellinis Nutrients FAQs
Nutrients
- Vitamin A:Salade de tortellinis has 266.0383 IU of Vitamin A.
- Vitamin B-12:Salade de tortellinis has 0.7121 UG of Vitamin B-12.
- Vitamin B-6:Salade de tortellinis has 0.0936 mg of Vitamin B-6.
- Vitamin C:Salade de tortellinis has 2.3372 mg of Vitamin C.
- Vitamin D:Salade de tortellinis has 10.7682 IU of Vitamin D.
- Vitamin K:Salade de tortellinis has 5.9072 UG of Vitamin K.
- Salade de tortellinis has 167.2677mg of Calcium.
- Salade de tortellinis has 813.981mg of Sodium, Na.
- Salade de tortellinis has 155.7337mg of Potassium, K.
- Salade de tortellinis has 1.2206mg of Iron.
What is the calorie content of Salade de tortellinis?
A typical serving 109.22 gramme (109.22 grams) of Salade de tortellinis contains approximately 338 calories.
You can check the exact calorie content by logging Salade de tortellinis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de tortellinis have?
The amount of fat in Salade de tortellinis depends on the ingredients and preparation method. On average, one serving 109.22 gramme (109.22 grams) of Salade de tortellinis contains approximately 25.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de tortellinis have?
The protein content in Salade de tortellinis depends on the ingredients exists in it. On average, 109.22 gramme (109.22 grams) of Salade de tortellinis contains approximately 11.83 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de tortellinis, Download Nutribit app for healthier you!
How much sugar does a Salade de tortellinis have?
On average, 109.22 gramme (109.22 grams) contains about 1.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de tortellinis.
How Much carbohydrates (carbs) is in Salade de tortellinis?
The amount of carbohydrates (carbs) in Salade de tortellinis depends on its serving size and preparation. On average, 109.22 gramme (109.22 grams) contains about 17.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de tortellinis.
How Much Fiber is in Salade de tortellinis?
Salade de tortellinis contains approximately 2.02 grams of fiber in 109.22 gramme (109.22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de tortellinis for healthier you!
What vitamins and minerals are in a Salade de tortellinis?
Vitamins in Salade de tortellinis:
Salade de tortellinis contains following minerals:
General
Does Salade de tortellinis contain caffeine?
Salade de tortellinis does not contain any caffeine.
Does Salade de tortellinis contain alcohol?
Salade de tortellinis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de tortellinis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de tortellinis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de tortellinis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de tortellinis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de tortellinis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de tortellinis for free?
Yes! Since Salade de tortellinis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de tortellinis with water tracking feature?
Nutribit automatically calculates the water content of Salade de tortellinis and adds it to your daily hydration log. Simply log Salade de tortellinis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de tortellinis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de tortellinis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de tortellinis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de tortellinis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de tortellinis
Protein and Vitamin B-12 in Salade de tortellinis supports bone health.
Protein in Salade de tortellinis plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Salade de tortellinis is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Salade de tortellinis supports heart health.
Calcium in Salade de tortellinis helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Salade de tortellinis helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Salade de tortellinis supports building and repairing tissues.
Builds and repairs tissues in Salade de tortellinis is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salade de tortellinis supports immune function.
Supports immune function in Salade de tortellinis is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salade de tortellinis helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salade de tortellinis is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salade de tortellinis provides energy.
Provides energy in Salade de tortellinis can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salade de tortellinis supports muscle growth and strength.
Supports muscle growth and strength in Salade de tortellinis is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salade de tortellinis helps in weight management.
Helps in weight management in Salade de tortellinis promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salade de tortellinis aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salade de tortellinis is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salade de tortellinis improves skin, hair, and nails.
Improves skin, hair, and nails in Salade de tortellinis is essential for the health and growth of hair, skin, and nails.
Protein in Salade de tortellinis regulates blood sugar levels.
Regulates blood sugar levels in Salade de tortellinis helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Salade de tortellinis supports red blood cell production
Vitamin B12 in Salade de tortellinis plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salade de tortellinis boosts energy levels
Vitamin B12 in Salade de tortellinis aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salade de tortellinis promotes brain health
Vitamin B12 in Salade de tortellinis supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salade de tortellinis aids in DNA synthesis
Vitamin B12 in Salade de tortellinis is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salade de tortellinis improves mood and mental health
Vitamin B12 in Salade de tortellinis helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salade de tortellinis maintains healthy skin, hair, and nails
Vitamin B12 in Salade de tortellinis contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salade de tortellinis prevents birth defects
Vitamin B12 in Salade de tortellinis during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salade de tortellinis reduces risk of macular degeneration
Vitamin B12 in Salade de tortellinis lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salade de tortellinis supports cardiovascular health
Vitamin B12 in Salade de tortellinis helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Salade de tortellinis supports bone health.
Calcium in Salade de tortellinis is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salade de tortellinis supports muscle function.
Calcium in Salade de tortellinis plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salade de tortellinis supports nerve transmission.
Calcium in Salade de tortellinis is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salade de tortellinis supports blood clotting.
Calcium in Salade de tortellinis is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salade de tortellinis supports hormonal secretion.
Calcium in Salade de tortellinis regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salade de tortellinis supports weight management.
Calcium in Salade de tortellinis may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salade de tortellinis supports dental health.
Calcium in Salade de tortellinis strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salade de tortellinis supports blood pressure regulation.
Calcium in Salade de tortellinis, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Salade de tortellinis supports antioxidant protection.
Antioxidant Protection in Salade de tortellinis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salade de tortellinis supports thyroid function.
Thyroid Function in Salade de tortellinis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salade de tortellinis supports immune system health.
Immune System Support in Salade de tortellinis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salade de tortellinis supports cancer prevention.
Cancer Prevention in Salade de tortellinis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salade de tortellinis supports cognitive function.
Cognitive Function in Salade de tortellinis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salade de tortellinis supports skin health.
Skin Health in Salade de tortellinis helps protect the skin from UV damage and supports wound healing.
Selenium in Salade de tortellinis supports reproductive health.
Reproductive Health in Salade de tortellinis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salade de tortellinis provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salade de tortellinis helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Salade de tortellinis supports fluid balance.
Maintains Fluid Balance in Salade de tortellinis helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salade de tortellinis supports nerve function.
Supports Nerve Function in Salade de tortellinis helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salade de tortellinis helps regulate blood pressure.
Regulates Blood Pressure in Salade de tortellinis helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salade de tortellinis supports muscle function.
Aids Muscle Function in Salade de tortellinis helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salade de tortellinis aids nutrient absorption.
Improves Nutrient Absorption in Salade de tortellinis assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salade de tortellinis helps balance pH levels.
Balances pH Levels in Salade de tortellinis helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salade de tortellinis supports bone health.
Supports Bone Health in Salade de tortellinis helps retain calcium and prevent the loss of bone density over time.
How to burn 338 calories?
The amount of exercise required to burn off 109.22 gramme Salade de tortellinis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.