Tarte aux mûres de boysen
Common Food
3.99
% from protein64.05
% from carbs64.05
% from fatNutrition Facts
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Tarte aux mûres de boysen Nutrients FAQs
Nutrients
- Vitamin A:Tarte aux mûres de boysen has 95.1118 IU of Vitamin A.
- Vitamin B-12:Tarte aux mûres de boysen has 0.0032 UG of Vitamin B-12.
- Vitamin B-6:Tarte aux mûres de boysen has 0.0601 mg of Vitamin B-6.
- Vitamin C:Tarte aux mûres de boysen has 2.4732 mg of Vitamin C.
- Vitamin K:Tarte aux mûres de boysen has 0.8213 UG of Vitamin K.
- Tarte aux mûres de boysen has 29.0248mg of Calcium.
- Tarte aux mûres de boysen has 205.4659mg of Sodium, Na.
- Tarte aux mûres de boysen has 151.2194mg of Potassium, K.
- Tarte aux mûres de boysen has 1.9082mg of Iron.
What is the calorie content of Tarte aux mûres de boysen?
A typical serving 145.18 gramme (145.18 grams) of Tarte aux mûres de boysen contains approximately 372 calories.
You can check the exact calorie content by logging Tarte aux mûres de boysen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte aux mûres de boysen have?
The amount of fat in Tarte aux mûres de boysen depends on the ingredients and preparation method. On average, one serving 145.18 gramme (145.18 grams) of Tarte aux mûres de boysen contains approximately 13.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte aux mûres de boysen have?
The protein content in Tarte aux mûres de boysen depends on the ingredients exists in it. On average, 145.18 gramme (145.18 grams) of Tarte aux mûres de boysen contains approximately 3.79 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte aux mûres de boysen, Download Nutribit app for healthier you!
How much sugar does a Tarte aux mûres de boysen have?
On average, 145.18 gramme (145.18 grams) contains about 33.24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte aux mûres de boysen.
How Much carbohydrates (carbs) is in Tarte aux mûres de boysen?
The amount of carbohydrates (carbs) in Tarte aux mûres de boysen depends on its serving size and preparation. On average, 145.18 gramme (145.18 grams) contains about 60.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte aux mûres de boysen.
How Much Fiber is in Tarte aux mûres de boysen?
Tarte aux mûres de boysen contains approximately 5.19 grams of fiber in 145.18 gramme (145.18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte aux mûres de boysen for healthier you!
What vitamins and minerals are in a Tarte aux mûres de boysen?
Vitamins in Tarte aux mûres de boysen:
Tarte aux mûres de boysen contains following minerals:
General
Does Tarte aux mûres de boysen contain caffeine?
Tarte aux mûres de boysen does not contain any caffeine.
Does Tarte aux mûres de boysen contain alcohol?
Tarte aux mûres de boysen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarte aux mûres de boysen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte aux mûres de boysen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte aux mûres de boysen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte aux mûres de boysen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte aux mûres de boysen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte aux mûres de boysen for free?
Yes! Since Tarte aux mûres de boysen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte aux mûres de boysen with water tracking feature?
Nutribit automatically calculates the water content of Tarte aux mûres de boysen and adds it to your daily hydration log. Simply log Tarte aux mûres de boysen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte aux mûres de boysen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte aux mûres de boysen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte aux mûres de boysen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte aux mûres de boysen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte aux mûres de boysen
Fiber and Folate in Tarte aux mûres de boysen supports heart health.
Soluble fiber in Tarte aux mûres de boysen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Tarte aux mûres de boysen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Tarte aux mûres de boysen boosts immune function.
Fiber in Tarte aux mûres de boysen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Tarte aux mûres de boysen supports immune function by helping in the production of white blood cells.
Total Carbohydrates in Tarte aux mûres de boysen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarte aux mûres de boysen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarte aux mûres de boysen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarte aux mûres de boysen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarte aux mûres de boysen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarte aux mûres de boysen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarte aux mûres de boysen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarte aux mûres de boysen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarte aux mûres de boysen aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarte aux mûres de boysen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarte aux mûres de boysen enhances brain function and helps improve memory and focus.
Glucose from Tarte aux mûres de boysen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarte aux mûres de boysen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarte aux mûres de boysen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarte aux mûres de boysen promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarte aux mûres de boysen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarte aux mûres de boysen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarte aux mûres de boysen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarte aux mûres de boysen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarte aux mûres de boysen, help regulate blood pressure and reduce hypertension risk.
Fiber in Tarte aux mûres de boysen supports digestion.
Fiber in Tarte aux mûres de boysen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tarte aux mûres de boysen aids in weight management.
Fiber-rich foods in Tarte aux mûres de boysen increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tarte aux mûres de boysen regulates blood sugar.
Fiber in Tarte aux mûres de boysen helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tarte aux mûres de boysen promotes gut health.
Fiber in Tarte aux mûres de boysen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tarte aux mûres de boysen lowers the risk of colon cancer.
A high-fiber diet from Tarte aux mûres de boysen is linked to a reduced risk of colon cancer.
Fiber in Tarte aux mûres de boysen improves skin health.
Fiber in Tarte aux mûres de boysen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tarte aux mûres de boysen helps lower blood pressure.
Adequate fiber in Tarte aux mûres de boysen may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tarte aux mûres de boysen reduces the risk of type 2 diabetes.
Fiber in Tarte aux mûres de boysen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Tarte aux mûres de boysen supports DNA synthesis.
Vitamin B9 in Tarte aux mûres de boysen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Tarte aux mûres de boysen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Tarte aux mûres de boysen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Tarte aux mûres de boysen helps prevent anemia.
Folate in Tarte aux mûres de boysen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Tarte aux mûres de boysen improves brain function.
Folate in Tarte aux mûres de boysen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Tarte aux mûres de boysen promotes healthy skin and hair.
Vitamin B9 in Tarte aux mûres de boysen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Tarte aux mûres de boysen regulates mood and mental health.
Folate in Tarte aux mûres de boysen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Tarte aux mûres de boysen supports digestive health.
Folate in Tarte aux mûres de boysen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 372 calories?
The amount of exercise required to burn off 145.18 gramme Tarte aux mûres de boysen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.