Tortellini au poulet

Common Food

23.71

% from protein

62.58

% from carbs

62.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.5 mg
0%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.2 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 0.3 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.5 UG

Folate, food 0.1 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.5 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Tortellini au poulet Nutrients FAQs

Nutrients

What is the calorie content of Tortellini au poulet?

A typical serving 198 gramme (198 grams) of Tortellini au poulet contains approximately 326 calories.

You can check the exact calorie content by logging Tortellini au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortellini au poulet have?

The amount of fat in Tortellini au poulet depends on the ingredients and preparation method. On average, one serving 198 gramme (198 grams) of Tortellini au poulet contains approximately 4.86 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortellini au poulet have?

The protein content in Tortellini au poulet depends on the ingredients exists in it. On average, 198 gramme (198 grams) of Tortellini au poulet contains approximately 18.92 grams of protein.

Know your exact protein requirement and how much protein you get from Tortellini au poulet, Download Nutribit app for healthier you!

How much sugar does a Tortellini au poulet have?

On average, 198 gramme (198 grams) contains about 0.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortellini au poulet.

How Much carbohydrates (carbs) is in Tortellini au poulet?

The amount of carbohydrates (carbs) in Tortellini au poulet depends on its serving size and preparation. On average, 198 gramme (198 grams) contains about 49.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortellini au poulet.

How Much Fiber is in Tortellini au poulet?

Tortellini au poulet contains approximately 2.88 grams of fiber in 198 gramme (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortellini au poulet for healthier you!

What vitamins and minerals are in a Tortellini au poulet?

Vitamins in Tortellini au poulet:

  • Vitamin A:Tortellini au poulet has 52.9 IU of Vitamin A.
  • Vitamin B-12:Tortellini au poulet has 0.1546 UG of Vitamin B-12.
  • Vitamin B-6:Tortellini au poulet has 0.221 mg of Vitamin B-6.
  • Vitamin D:Tortellini au poulet has 0.84 IU of Vitamin D.
  • Vitamin K:Tortellini au poulet has 0.284 UG of Vitamin K.

Tortellini au poulet contains following minerals:

  • Tortellini au poulet has 49.4mg of Calcium.
  • Tortellini au poulet has 99.26mg of Sodium, Na.
  • Tortellini au poulet has 155.46mg of Potassium, K.
  • Tortellini au poulet has 2.479mg of Iron.

General

Does Tortellini au poulet contain caffeine?

Tortellini au poulet does not contain any caffeine.

Does Tortellini au poulet contain alcohol?

Tortellini au poulet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortellini au poulet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortellini au poulet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortellini au poulet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortellini au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortellini au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortellini au poulet for free?

Yes! Since Tortellini au poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortellini au poulet with water tracking feature?

Nutribit automatically calculates the water content of Tortellini au poulet and adds it to your daily hydration log. Simply log Tortellini au poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortellini au poulet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortellini au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortellini au poulet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortellini au poulet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortellini au poulet

Total Carbohydrates in Tortellini au poulet provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tortellini au poulet are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tortellini au poulet supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tortellini au poulet aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tortellini au poulet helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tortellini au poulet help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tortellini au poulet helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tortellini au poulet can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tortellini au poulet aids weight management by helping you feel full longer.

Fiber-rich carbs from Tortellini au poulet help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tortellini au poulet enhances brain function and helps improve memory and focus.

Glucose from Tortellini au poulet is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tortellini au poulet boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tortellini au poulet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tortellini au poulet promotes gut health by feeding beneficial gut bacteria.

Fiber in Tortellini au poulet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tortellini au poulet improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tortellini au poulet support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tortellini au poulet helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tortellini au poulet, help regulate blood pressure and reduce hypertension risk.

Protein in Tortellini au poulet supports building and repairing tissues.

Builds and repairs tissues in Tortellini au poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tortellini au poulet supports immune function.

Supports immune function in Tortellini au poulet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tortellini au poulet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tortellini au poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tortellini au poulet provides energy.

Provides energy in Tortellini au poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tortellini au poulet supports muscle growth and strength.

Supports muscle growth and strength in Tortellini au poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tortellini au poulet helps in weight management.

Helps in weight management in Tortellini au poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tortellini au poulet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tortellini au poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tortellini au poulet supports bone health.

Supports bone health in Tortellini au poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tortellini au poulet improves skin, hair, and nails.

Improves skin, hair, and nails in Tortellini au poulet is essential for the health and growth of hair, skin, and nails.

Protein in Tortellini au poulet regulates blood sugar levels.

Regulates blood sugar levels in Tortellini au poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Tortellini au poulet supports DNA synthesis.

Vitamin B9 in Tortellini au poulet is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Tortellini au poulet promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Tortellini au poulet intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Tortellini au poulet helps prevent anemia.

Folate in Tortellini au poulet helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Tortellini au poulet supports heart health.

Vitamin B9 in Tortellini au poulet helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Tortellini au poulet improves brain function.

Folate in Tortellini au poulet plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Tortellini au poulet boosts immune function.

Adequate Boosts Immune Function in Tortellini au poulet supports immune function by helping in the production of white blood cells.

Folate in Tortellini au poulet promotes healthy skin and hair.

Vitamin B9 in Tortellini au poulet aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Tortellini au poulet regulates mood and mental health.

Folate in Tortellini au poulet helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Tortellini au poulet supports digestive health.

Folate in Tortellini au poulet promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Tortellini au poulet supports antioxidant protection.

Antioxidant Protection in Tortellini au poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Tortellini au poulet supports thyroid function.

Thyroid Function in Tortellini au poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Tortellini au poulet supports immune system health.

Immune System Support in Tortellini au poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Tortellini au poulet supports heart health.

Heart Health in Tortellini au poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Tortellini au poulet supports cancer prevention.

Cancer Prevention in Tortellini au poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Tortellini au poulet supports cognitive function.

Cognitive Function in Tortellini au poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Tortellini au poulet supports skin health.

Skin Health in Tortellini au poulet helps protect the skin from UV damage and supports wound healing.

Selenium in Tortellini au poulet supports reproductive health.

Reproductive Health in Tortellini au poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Tortellini au poulet provides anti-inflammatory effects.

Anti-Inflammatory Effects in Tortellini au poulet helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Tortellini au poulet boosts immune system

Boosts Immune System in Tortellini au poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tortellini au poulet promotes wound healing

Promotes Wound Healing in Tortellini au poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tortellini au poulet supports growth and development

Supports Growth and Development in Tortellini au poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tortellini au poulet improves skin health

Improves Skin Health in Tortellini au poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Tortellini au poulet enhances brain function

Enhances Brain Function in Tortellini au poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tortellini au poulet regulates hormonal balance

Regulates Hormonal Balance in Tortellini au poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tortellini au poulet supports healthy vision

Supports Healthy Vision in Tortellini au poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tortellini au poulet improves digestive health

Improves Digestive Health in Tortellini au poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tortellini au poulet maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tortellini au poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tortellini au poulet reduces inflammation

Reduces Inflammation in Tortellini au poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 326 calories?

The amount of exercise required to burn off 198 gramme Tortellini au poulet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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