Tourte regarde étoile
Common Food
13.94
% from protein25.52
% from carbs25.52
% from fatNutrition Facts
More items Like Tourte regarde étoile
Tourte
Common Food
Tourte au bœuf
Common Food
Tourte au homard
Common Food
Tourte au jambon
Common Food
Tourte au potiron
Common Food
Tourte au poulet
Common Food
Tourte aux fraises
Common Food
Tourte aux légumes
Common Food
Tourte aux myrtilles
Common Food
Tourte au citrouille
Common Food
Tourte aux pêches
Common Food
Tourte aux rognons
Common Food
Tourte dempanada argentin
Common Food
Tourte au chocolat
Common Food
Tourte à la dinde
Common Food
Tourte à la viande
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Tourte à la viande du michigan
Common Food
Tourte au steak et aux rognons
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Tourte regarde étoile Nutrients FAQs
Nutrients
- Vitamin A:Tourte regarde étoile has 506.0496 IU of Vitamin A.
- Vitamin B-12:Tourte regarde étoile has 1.5254 UG of Vitamin B-12.
- Vitamin B-6:Tourte regarde étoile has 0.1619 mg of Vitamin B-6.
- Vitamin C:Tourte regarde étoile has 2.6433 mg of Vitamin C.
- Vitamin D:Tourte regarde étoile has 55.3451 IU of Vitamin D.
- Vitamin K:Tourte regarde étoile has 0.77 UG of Vitamin K.
- Tourte regarde étoile has 86.8102mg of Calcium.
- Tourte regarde étoile has 583.6853mg of Sodium, Na.
- Tourte regarde étoile has 235.2657mg of Potassium, K.
- Tourte regarde étoile has 2.166mg of Iron.
What is the calorie content of Tourte regarde étoile?
A typical serving 140.44 gramme (140.44 grams) of Tourte regarde étoile contains approximately 386 calories.
You can check the exact calorie content by logging Tourte regarde étoile in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tourte regarde étoile have?
The amount of fat in Tourte regarde étoile depends on the ingredients and preparation method. On average, one serving 140.44 gramme (140.44 grams) of Tourte regarde étoile contains approximately 25.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tourte regarde étoile have?
The protein content in Tourte regarde étoile depends on the ingredients exists in it. On average, 140.44 gramme (140.44 grams) of Tourte regarde étoile contains approximately 13.43 grams of protein.
Know your exact protein requirement and how much protein you get from Tourte regarde étoile, Download Nutribit app for healthier you!
How much sugar does a Tourte regarde étoile have?
On average, 140.44 gramme (140.44 grams) contains about 2.96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tourte regarde étoile.
How Much carbohydrates (carbs) is in Tourte regarde étoile?
The amount of carbohydrates (carbs) in Tourte regarde étoile depends on its serving size and preparation. On average, 140.44 gramme (140.44 grams) contains about 24.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tourte regarde étoile.
How Much Fiber is in Tourte regarde étoile?
Tourte regarde étoile contains approximately 1.7 grams of fiber in 140.44 gramme (140.44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tourte regarde étoile for healthier you!
What vitamins and minerals are in a Tourte regarde étoile?
Vitamins in Tourte regarde étoile:
Tourte regarde étoile contains following minerals:
General
Does Tourte regarde étoile contain caffeine?
Tourte regarde étoile does not contain any caffeine.
Does Tourte regarde étoile contain alcohol?
Tourte regarde étoile does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tourte regarde étoile?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tourte regarde étoile and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tourte regarde étoile quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tourte regarde étoile in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tourte regarde étoile and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tourte regarde étoile for free?
Yes! Since Tourte regarde étoile contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tourte regarde étoile with water tracking feature?
Nutribit automatically calculates the water content of Tourte regarde étoile and adds it to your daily hydration log. Simply log Tourte regarde étoile in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tourte regarde étoile as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tourte regarde étoile and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tourte regarde étoile nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tourte regarde étoile data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tourte regarde étoile
Protein and Vitamin B-12 in Tourte regarde étoile supports bone health.
Protein in Tourte regarde étoile plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Tourte regarde étoile is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Tourte regarde étoile supports building and repairing tissues.
Builds and repairs tissues in Tourte regarde étoile is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tourte regarde étoile supports immune function.
Supports immune function in Tourte regarde étoile is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tourte regarde étoile helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tourte regarde étoile is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tourte regarde étoile provides energy.
Provides energy in Tourte regarde étoile can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tourte regarde étoile supports muscle growth and strength.
Supports muscle growth and strength in Tourte regarde étoile is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tourte regarde étoile helps in weight management.
Helps in weight management in Tourte regarde étoile promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tourte regarde étoile aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tourte regarde étoile is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tourte regarde étoile improves skin, hair, and nails.
Improves skin, hair, and nails in Tourte regarde étoile is essential for the health and growth of hair, skin, and nails.
Protein in Tourte regarde étoile regulates blood sugar levels.
Regulates blood sugar levels in Tourte regarde étoile helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Tourte regarde étoile supports red blood cell production
Vitamin B12 in Tourte regarde étoile plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tourte regarde étoile boosts energy levels
Vitamin B12 in Tourte regarde étoile aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tourte regarde étoile promotes brain health
Vitamin B12 in Tourte regarde étoile supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tourte regarde étoile aids in DNA synthesis
Vitamin B12 in Tourte regarde étoile is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tourte regarde étoile improves mood and mental health
Vitamin B12 in Tourte regarde étoile helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tourte regarde étoile maintains healthy skin, hair, and nails
Vitamin B12 in Tourte regarde étoile contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tourte regarde étoile prevents birth defects
Vitamin B12 in Tourte regarde étoile during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tourte regarde étoile reduces risk of macular degeneration
Vitamin B12 in Tourte regarde étoile lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tourte regarde étoile supports cardiovascular health
Vitamin B12 in Tourte regarde étoile helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tourte regarde étoile supports antioxidant protection.
Antioxidant Protection in Tourte regarde étoile helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tourte regarde étoile supports thyroid function.
Thyroid Function in Tourte regarde étoile helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tourte regarde étoile supports immune system health.
Immune System Support in Tourte regarde étoile enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tourte regarde étoile supports heart health.
Heart Health in Tourte regarde étoile helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tourte regarde étoile supports cancer prevention.
Cancer Prevention in Tourte regarde étoile helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tourte regarde étoile supports cognitive function.
Cognitive Function in Tourte regarde étoile may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tourte regarde étoile supports skin health.
Skin Health in Tourte regarde étoile helps protect the skin from UV damage and supports wound healing.
Selenium in Tourte regarde étoile supports reproductive health.
Reproductive Health in Tourte regarde étoile regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tourte regarde étoile provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tourte regarde étoile helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tourte regarde étoile supports fluid balance.
Maintains Fluid Balance in Tourte regarde étoile helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tourte regarde étoile supports nerve function.
Supports Nerve Function in Tourte regarde étoile helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tourte regarde étoile helps regulate blood pressure.
Regulates Blood Pressure in Tourte regarde étoile helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tourte regarde étoile supports muscle function.
Aids Muscle Function in Tourte regarde étoile helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tourte regarde étoile aids nutrient absorption.
Improves Nutrient Absorption in Tourte regarde étoile assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tourte regarde étoile helps balance pH levels.
Balances pH Levels in Tourte regarde étoile helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tourte regarde étoile supports bone health.
Supports Bone Health in Tourte regarde étoile helps retain calcium and prevent the loss of bone density over time.
How to burn 386 calories?
The amount of exercise required to burn off 140.44 gramme Tourte regarde étoile
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.