Chili di manzo
Common Food
25.43
% from protein20.61
% from carbs20.61
% from fatNutrition Facts
More items Like Chili di manzo
Spezzatino di manzo
Common Food
Stufato di manzo
Common Food
Sugo di manzo
Common Food
Taco di manzo
Common Food
Taquitos di manzo
Common Food
Controfiletto di manzo
Common Food
Costata di manzo
Common Food
Costolette di manzo
Common Food
Fegato di manzo
Common Food
Filetto di manzo
Common Food
Arrosto di manzo
Common Food
Bavette di manzo
Common Food
Brasato di manzo
Common Food
Brodo di manzo
Common Food
Bulgogi di manzo
Common Food
Burrito di manzo
Common Food
Carne di manzo
Common Food
Pho di manzo
Common Food
Polpetta di manzo
Common Food
Salsiccia di manzo
Common Food
Mortadella di manzo
Common Food
Taco di manzo croccante
Common Food
Costata di manzo arrosto
Common Food
Chili di manzo Nutrients FAQs
Nutrients
- Vitamin A:Chili di manzo has 1300.8 IU of Vitamin A.
- Vitamin B-12:Chili di manzo has 4.896 UG of Vitamin B-12.
- Vitamin B-6:Chili di manzo has 0.6192 mg of Vitamin B-6.
- Vitamin C:Chili di manzo has 8.64 mg of Vitamin C.
- Vitamin D:Chili di manzo has 14.4 IU of Vitamin D.
- Chili di manzo has 144mg of Calcium.
- Chili di manzo has 1972.8mg of Sodium, Na.
- Chili di manzo has 888mg of Potassium, K.
- Chili di manzo has 9.648mg of Iron.
What is the calorie content of Chili di manzo?
A typical serving 1 ciotola (2 coppette) (480 grams) of Chili di manzo contains approximately 566 calories.
You can check the exact calorie content by logging Chili di manzo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chili di manzo have?
The amount of fat in Chili di manzo depends on the ingredients and preparation method. On average, one serving 1 ciotola (2 coppette) (480 grams) of Chili di manzo contains approximately 34.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chili di manzo have?
The protein content in Chili di manzo depends on the ingredients exists in it. On average, 1 ciotola (2 coppette) (480 grams) of Chili di manzo contains approximately 36.14 grams of protein.
Know your exact protein requirement and how much protein you get from Chili di manzo, Download Nutribit app for healthier you!
How much sugar does a Chili di manzo have?
On average, 1 ciotola (2 coppette) (480 grams) contains about 5.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili di manzo.
How Much carbohydrates (carbs) is in Chili di manzo?
The amount of carbohydrates (carbs) in Chili di manzo depends on its serving size and preparation. On average, 1 ciotola (2 coppette) (480 grams) contains about 29.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chili di manzo.
How Much Fiber is in Chili di manzo?
Chili di manzo contains approximately 2.4 grams of fiber in 1 ciotola (2 coppette) (480 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chili di manzo for healthier you!
What vitamins and minerals are in a Chili di manzo?
Vitamins in Chili di manzo:
Chili di manzo contains following minerals:
General
Does Chili di manzo contain caffeine?
Chili di manzo does not contain any caffeine.
Does Chili di manzo contain alcohol?
Chili di manzo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chili di manzo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili di manzo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chili di manzo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chili di manzo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili di manzo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chili di manzo for free?
Yes! Since Chili di manzo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chili di manzo with water tracking feature?
Nutribit automatically calculates the water content of Chili di manzo and adds it to your daily hydration log. Simply log Chili di manzo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chili di manzo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chili di manzo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chili di manzo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chili di manzo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chili di manzo
Protein, Vitamin A and Vitamin B-12 in Chili di manzo supports bone health.
Protein in Chili di manzo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chili di manzo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Chili di manzo is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Chili di manzo boosts immune function.
Vitamin A in Chili di manzo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Chili di manzo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Chili di manzo promotes healthy skin.
Vitamin A in Chili di manzo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Chili di manzo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Chili di manzo supports bone health.
Magnesium in Chili di manzo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Chili di manzo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Chili di manzo aids muscle function.
Magnesium in Chili di manzo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Chili di manzo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Chili di manzo supports building and repairing tissues.
Builds and repairs tissues in Chili di manzo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chili di manzo supports immune function.
Supports immune function in Chili di manzo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chili di manzo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chili di manzo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chili di manzo provides energy.
Provides energy in Chili di manzo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chili di manzo supports muscle growth and strength.
Supports muscle growth and strength in Chili di manzo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chili di manzo helps in weight management.
Helps in weight management in Chili di manzo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chili di manzo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chili di manzo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chili di manzo improves skin, hair, and nails.
Improves skin, hair, and nails in Chili di manzo is essential for the health and growth of hair, skin, and nails.
Protein in Chili di manzo regulates blood sugar levels.
Regulates blood sugar levels in Chili di manzo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chili di manzo supports eye health.
Vitamin A in Chili di manzo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chili di manzo enhances reproductive health.
Vitamin A in Chili di manzo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chili di manzo reduces the risk of certain cancers.
Vitamin A in Chili di manzo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chili di manzo promotes healthy development during pregnancy.
Vitamin A in Chili di manzo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chili di manzo maintains healthy mucous membranes.
Vitamin A in Chili di manzo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chili di manzo improves wound healing.
Vitamin A in Chili di manzo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chili di manzo may reduce the risk of macular degeneration.
Vitamin A in Chili di manzo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Chili di manzo supports brain health
{{vitamin}} in Chili di manzo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Chili di manzo boosts immune function
{{vitamin}} in Chili di manzo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Chili di manzo promotes red blood cell production
{{vitamin}} in Chili di manzo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Chili di manzo reduces symptoms of PMS
{{vitamin}} in Chili di manzo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Chili di manzo supports heart health
{{vitamin}} in Chili di manzo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Chili di manzo aids in protein metabolism
{{vitamin}} in Chili di manzo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Chili di manzo improves mood and reduces depression
{{vitamin}} in Chili di manzo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Chili di manzo supports healthy pregnancy
{{vitamin}} in Chili di manzo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Chili di manzo helps prevent anemia
{{vitamin}} in Chili di manzo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Chili di manzo reduces nausea during pregnancy
{{vitamin}} in Chili di manzo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Chili di manzo supports red blood cell production
Vitamin B12 in Chili di manzo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chili di manzo boosts energy levels
Vitamin B12 in Chili di manzo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chili di manzo promotes brain health
Vitamin B12 in Chili di manzo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chili di manzo aids in DNA synthesis
Vitamin B12 in Chili di manzo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chili di manzo improves mood and mental health
Vitamin B12 in Chili di manzo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chili di manzo maintains healthy skin, hair, and nails
Vitamin B12 in Chili di manzo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chili di manzo prevents birth defects
Vitamin B12 in Chili di manzo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chili di manzo reduces risk of macular degeneration
Vitamin B12 in Chili di manzo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chili di manzo supports cardiovascular health
Vitamin B12 in Chili di manzo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Chili di manzo supports antioxidant protection.
Antioxidant Protection in Chili di manzo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chili di manzo supports thyroid function.
Thyroid Function in Chili di manzo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chili di manzo supports immune system health.
Immune System Support in Chili di manzo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chili di manzo supports heart health.
Heart Health in Chili di manzo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chili di manzo supports cancer prevention.
Cancer Prevention in Chili di manzo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chili di manzo supports cognitive function.
Cognitive Function in Chili di manzo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chili di manzo supports skin health.
Skin Health in Chili di manzo helps protect the skin from UV damage and supports wound healing.
Selenium in Chili di manzo supports reproductive health.
Reproductive Health in Chili di manzo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chili di manzo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chili di manzo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Chili di manzo promotes heart health.
Promotes Heart Health in Chili di manzo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chili di manzo enhances nerve function.
Enhances Nerve Function in Chili di manzo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chili di manzo improves sleep quality.
Improves Sleep Quality in Chili di manzo regulates sleep patterns by supporting melatonin production.
Magnesium in Chili di manzo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chili di manzo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chili di manzo reduces migraine frequency.
Reduces Migraine Frequency in Chili di manzo may help reduce the frequency and severity of migraines.
Magnesium in Chili di manzo promotes digestive health.
Promotes Digestive Health in Chili di manzo supports bowel function and helps prevent constipation.
Magnesium in Chili di manzo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chili di manzo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chili di manzo boosts protein synthesis.
Boosts Protein Synthesis in Chili di manzo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Chili di manzo supports fluid balance.
Maintains Fluid Balance in Chili di manzo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chili di manzo supports nerve function.
Supports Nerve Function in Chili di manzo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chili di manzo helps regulate blood pressure.
Regulates Blood Pressure in Chili di manzo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chili di manzo aids nutrient absorption.
Improves Nutrient Absorption in Chili di manzo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chili di manzo helps balance pH levels.
Balances pH Levels in Chili di manzo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Chili di manzo supports heart health.
Supports Heart Health in Chili di manzo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Chili di manzo supports muscle function.
Muscle Function in Chili di manzo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Chili di manzo supports bone health.
Bone Health in Chili di manzo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Chili di manzo supports fluid balance.
Fluid Balance in Chili di manzo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chili di manzo supports nerve function.
Nerve Function in Chili di manzo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chili di manzo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chili di manzo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chili di manzo helps regulate blood sugar.
Regulates Blood Sugar in Chili di manzo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Chili di manzo reduces water retention.
Reduces Water Retention in Chili di manzo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chili di manzo helps reduce hypertension.
Adequate Reduces Hypertension in Chili di manzo intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Chili di manzo supports red blood cell formation.
Copper in Chili di manzo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Chili di manzo promotes healthy bones and connective tissues.
Copper in Chili di manzo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Chili di manzo supports nervous system health.
Copper in Chili di manzo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Chili di manzo acts as an antioxidant.
Copper in Chili di manzo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Chili di manzo enhances iron absorption.
Copper in Chili di manzo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Chili di manzo maintains cardiovascular health.
Copper in Chili di manzo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Chili di manzo supports energy production.
Copper in Chili di manzo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Chili di manzo regulates blood pressure.
Copper in Chili di manzo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Chili di manzo boosts immune system
Boosts Immune System in Chili di manzo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chili di manzo promotes wound healing
Promotes Wound Healing in Chili di manzo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chili di manzo supports growth and development
Supports Growth and Development in Chili di manzo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chili di manzo improves skin health
Improves Skin Health in Chili di manzo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chili di manzo enhances brain function
Enhances Brain Function in Chili di manzo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chili di manzo regulates hormonal balance
Regulates Hormonal Balance in Chili di manzo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chili di manzo supports healthy vision
Supports Healthy Vision in Chili di manzo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chili di manzo improves digestive health
Improves Digestive Health in Chili di manzo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chili di manzo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chili di manzo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chili di manzo reduces inflammation
Reduces Inflammation in Chili di manzo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 566 calories?
The amount of exercise required to burn off 1 ciotola (2 coppette) Chili di manzo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.