Frullato di papaya
Common Food
14.32
% from protein50.45
% from carbs50.45
% from fatNutrition Facts
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Frullato di papaya Nutrients FAQs
Nutrients
- Vitamin A:Frullato di papaya has 691.0752 IU of Vitamin A.
- Vitamin B-12:Frullato di papaya has 0.1712 UG of Vitamin B-12.
- Vitamin B-6:Frullato di papaya has 0.0713 mg of Vitamin B-6.
- Vitamin C:Frullato di papaya has 30.351 mg of Vitamin C.
- Vitamin D:Frullato di papaya has 84.5388 IU of Vitamin D.
- Frullato di papaya has 289.5097mg of Calcium.
- Frullato di papaya has 118.0534mg of Sodium, Na.
- Frullato di papaya has 409.7648mg of Potassium, K.
- Frullato di papaya has 0.333mg of Iron.
What is the calorie content of Frullato di papaya?
A typical serving 250 ml (240 grams) of Frullato di papaya contains approximately 206 calories.
You can check the exact calorie content by logging Frullato di papaya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frullato di papaya have?
The amount of fat in Frullato di papaya depends on the ingredients and preparation method. On average, one serving 250 ml (240 grams) of Frullato di papaya contains approximately 8.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frullato di papaya have?
The protein content in Frullato di papaya depends on the ingredients exists in it. On average, 250 ml (240 grams) of Frullato di papaya contains approximately 7.51 grams of protein.
Know your exact protein requirement and how much protein you get from Frullato di papaya, Download Nutribit app for healthier you!
How much sugar does a Frullato di papaya have?
On average, 250 ml (240 grams) contains about 25.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frullato di papaya.
How Much carbohydrates (carbs) is in Frullato di papaya?
The amount of carbohydrates (carbs) in Frullato di papaya depends on its serving size and preparation. On average, 250 ml (240 grams) contains about 26.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frullato di papaya.
How Much Fiber is in Frullato di papaya?
Frullato di papaya contains approximately 0.79 grams of fiber in 250 ml (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frullato di papaya for healthier you!
What vitamins and minerals are in a Frullato di papaya?
Vitamins in Frullato di papaya:
Frullato di papaya contains following minerals:
General
Does Frullato di papaya contain caffeine?
Frullato di papaya does not contain any caffeine.
Does Frullato di papaya contain alcohol?
Frullato di papaya contains approximately 0g of alcohol in 250 ml (240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Frullato di papaya?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frullato di papaya and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frullato di papaya quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frullato di papaya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frullato di papaya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frullato di papaya for free?
Yes! Since Frullato di papaya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frullato di papaya with water tracking feature?
Nutribit automatically calculates the water content of Frullato di papaya and adds it to your daily hydration log. Simply log Frullato di papaya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frullato di papaya as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frullato di papaya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frullato di papaya nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frullato di papaya data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frullato di papaya
Protein in Frullato di papaya supports building and repairing tissues.
Builds and repairs tissues in Frullato di papaya is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frullato di papaya supports immune function.
Supports immune function in Frullato di papaya is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frullato di papaya helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frullato di papaya is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frullato di papaya provides energy.
Provides energy in Frullato di papaya can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frullato di papaya supports muscle growth and strength.
Supports muscle growth and strength in Frullato di papaya is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frullato di papaya helps in weight management.
Helps in weight management in Frullato di papaya promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frullato di papaya aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frullato di papaya is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frullato di papaya supports bone health.
Supports bone health in Frullato di papaya plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Frullato di papaya improves skin, hair, and nails.
Improves skin, hair, and nails in Frullato di papaya is essential for the health and growth of hair, skin, and nails.
Protein in Frullato di papaya regulates blood sugar levels.
Regulates blood sugar levels in Frullato di papaya helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Frullato di papaya supports bone health.
Calcium in Frullato di papaya is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Frullato di papaya supports muscle function.
Calcium in Frullato di papaya plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Frullato di papaya supports heart health.
Calcium in Frullato di papaya helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Frullato di papaya supports nerve transmission.
Calcium in Frullato di papaya is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Frullato di papaya supports blood clotting.
Calcium in Frullato di papaya is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Frullato di papaya supports hormonal secretion.
Calcium in Frullato di papaya regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Frullato di papaya supports weight management.
Calcium in Frullato di papaya may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Frullato di papaya supports dental health.
Calcium in Frullato di papaya strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Frullato di papaya supports blood pressure regulation.
Calcium in Frullato di papaya, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 206 calories?
The amount of exercise required to burn off 250 ml Frullato di papaya
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.