Riso messicano
Common Food
8.6
% from protein52.43
% from carbs52.43
% from fatNutrition Facts
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Riso messicano Nutrients FAQs
Nutrients
- Vitamin A:Riso messicano has 140.3988 IU of Vitamin A.
- Vitamin B-6:Riso messicano has 0.177 mg of Vitamin B-6.
- Vitamin C:Riso messicano has 3.1476 mg of Vitamin C.
- Riso messicano has 13.5598mg of Calcium.
- Riso messicano has 318.0468mg of Sodium, Na.
- Riso messicano has 263.0604mg of Potassium, K.
- Riso messicano has 0.9413mg of Iron.
What is the calorie content of Riso messicano?
A typical serving 1 porzione (274 grams) of Riso messicano contains approximately 279 calories.
You can check the exact calorie content by logging Riso messicano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riso messicano have?
The amount of fat in Riso messicano depends on the ingredients and preparation method. On average, one serving 1 porzione (274 grams) of Riso messicano contains approximately 12.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riso messicano have?
The protein content in Riso messicano depends on the ingredients exists in it. On average, 1 porzione (274 grams) of Riso messicano contains approximately 5.97 grams of protein.
Know your exact protein requirement and how much protein you get from Riso messicano, Download Nutribit app for healthier you!
How much sugar does a Riso messicano have?
On average, 1 porzione (274 grams) contains about 3.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riso messicano.
How Much carbohydrates (carbs) is in Riso messicano?
The amount of carbohydrates (carbs) in Riso messicano depends on its serving size and preparation. On average, 1 porzione (274 grams) contains about 36.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riso messicano.
How Much Fiber is in Riso messicano?
Riso messicano contains approximately 0.66 grams of fiber in 1 porzione (274 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riso messicano for healthier you!
What vitamins and minerals are in a Riso messicano?
Vitamins in Riso messicano:
Riso messicano contains following minerals:
General
Does Riso messicano contain caffeine?
Riso messicano does not contain any caffeine.
Does Riso messicano contain alcohol?
Riso messicano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riso messicano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riso messicano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riso messicano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riso messicano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riso messicano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riso messicano for free?
Yes! Since Riso messicano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riso messicano with water tracking feature?
Nutribit automatically calculates the water content of Riso messicano and adds it to your daily hydration log. Simply log Riso messicano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riso messicano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riso messicano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riso messicano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riso messicano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riso messicano
How to burn 279 calories?
The amount of exercise required to burn off 1 porzione Riso messicano
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.