Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Sashimi di salmone

Common Food

58

kcal Energy

0%

% from carbs

40.3%

% from protein

59.7%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
58

% Daily Value

Total Fat 3.76 g
5.8%
Saturated 0.85 g
4.3%
Polyunsaturated 1.09 g
Monounsaturated 1.06 g
Cholesterol 15.4 mg
5.1%
Sodium, Na 16.52 mg
0.7%
Potassium, K 101.65 mg
2.2%
Total Carbohydrates 0 g
Fiber 0 g
Protein 5.72 g
11.4%
Water 18.17 g
Iron 0.1 mg
0.5%
Vitamin A, IU 14 IU
Vitamin E (alpha-tocopherol) 0.99 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.08 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.09 mg
Thiamin 0.06 mg
Riboflavin 0.04 mg
Niacin 2.43 mg
Pantothenic acid 0.43 mg
Vitamin B-6 0.18 mg
Folate, total 7.28 UG
Folic acid 0 UG
Folate, food 7.28 UG
Folate, DFE 7.28 UG
Vitamin B-12 0.9 UG
Choline, total 21.98 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.14 UG
Calcium, Ca 2.52 mg
Iron, Fe 0.1 mg
Magnesium, Mg 7.56 mg
Phosphorus, P 67.21 mg
Zinc, Zn 0.1 mg
Copper, Cu 0.01 mg
Manganese, Mn 0 mg
Selenium, Se 6.72 UG
Ash 0.32 g
Energy 243.91 kJ
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.16 g
SFA 16:0 0.53 g
SFA 18:0 0.14 g
SFA 20:0 0.01 g
MUFA 18:1 0.76 g
PUFA 18:2 0.25 g
PUFA 18:3 0.05 g
PUFA 20:4 0.03 g
PUFA 22:6 n-3 (DHA) 0.31 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.22 g
PUFA 18:4 0.03 g
MUFA 20:1 0.07 g
PUFA 20:5 n-3 (EPA) 0.24 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.11 g
SFA 15:0 0.01 g
SFA 17:0 0.01 g
SFA 24:0 0 g
PUFA 20:2 n-6 c,c 0.02 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0 g
PUFA 20:3 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.04 g
Betaine 0.84 mg
Tryptophan 0.06 g
Threonine 0.24 g
Isoleucine 0.27 g
Leucine 0.45 g
Lysine 0.52 g
Methionine 0.18 g
Cystine 0.06 g
Phenylalanine 0.24 g
Tyrosine 0.21 g
Valine 0.31 g
Arginine 0.34 g
Histidine 0.15 g
Alanine 0.36 g
Aspartic acid 0.57 g
Glutamic acid 0.79 g
Glycine 0.27 g
Proline 0.2 g
Serine 0.25 g
Hydroxyproline 0.01 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sashimi di salmone

Nutrients

What is the calorie content of Sashimi di salmone?

A typical serving 1 pezzo of Sashimi di salmone (28 grams) contains approximately 58.2468 calories. You can check the exact calorie content by logging Sashimi di salmone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sashimi di salmone have?

The amount of fat in Sashimi di salmone depends on the ingredients and preparation method. On average, one serving 1 pezzo (28 grams) of Sashimi di salmone contains approximately 3.758 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sashimi di salmone have?

The protein content in Sashimi di salmone depends on the ingredients exists in it. On average, 1 pezzo of Sashimi di salmone (about 28 grams) contains approximately 5.7183 grams of protein.

Is Sashimi di salmone a good source of protein?

The protein content in Sashimi di salmone depends on the ingredients exists in it. On average, 1 pezzo of Sashimi di salmone (about 28 grams) contains approximately 5.7183 grams of protein.

How much sugar does a Sashimi di salmone have?

On average, 1 pezzo (about 28 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sashimi di salmone contain added sugar?

On average, 1 pezzo (about 28 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sashimi di salmone?

On average, 1 pezzo (about 28 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Sashimi di salmone?

Sashimi di salmone contains approximately 0 grams of fiber in 1 pezzo (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sashimi di salmone?

Sashimi di salmone contains approximately 0 grams of fiber in 1 pezzo (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sashimi di salmone suitable for vegans?

Sashimi di salmone contains approximately 0 grams of fiber in 1 pezzo (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sashimi di salmone contain caffeine?

Sashimi di salmone contains approximately 0 grams of fiber in 1 pezzo (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sashimi di salmone contain alcohol?

Sashimi di salmone contains approximately 0 grams of fiber in 1 pezzo (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sashimi di salmone healthier?

Sashimi di salmone contains approximately 0 grams of fiber in 1 pezzo (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sashimi di salmone in Nutribit?

Sashimi di salmone contains approximately 0 grams of fiber in 1 pezzo (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sashimi di salmone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sashimi di salmone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sashimi di salmone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sashimi di salmone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sashimi di salmone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sashimi di salmone for free?

Yes absolutely, Since Sashimi di salmone does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sashimi di salmone with water tracking feature?

Sashimi di salmone does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sashimi di salmone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sashimi di salmone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sashimi di salmone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sashimi di salmone data can be accessed offline in the Nutribit app anytime anywhere!