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Common Food
79
kcal Energy
0%
% from carbs
83%
% from protein
17%
% from fats
In 74 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 172 scatola
220.16
kcal
Serving Size: 165 scatola
141.9
kcal
Serving Size: 142 trancio di tonno
184.6
kcal
Serving Size: Serving
550
kcal
Serving Size: 142 trancio di tonno
184.6
kcal
Serving Size: 28 grammo, senza lische
30.52
kcal
Serving Size: 85 grammo
156.4
kcal
Serving Size: 113 can drained
220
kcal
Serving Size: 142 trancio di tonno
184.6
kcal
Serving Size: 142 trancio di tonno
184.6
kcal
Serving Size: 238 panino
550.4138
kcal
Serving Size: 203 ml
433.6891
kcal
Serving Size: 160 roll
194.5078
kcal
Serving Size: 205 coppa
383.35
kcal
Serving Size: 100 pezzi
117.4932
kcal
Serving Size: 102 can drained
170
kcal
Serving Size: 213 roll
378.8123
kcal
Serving Size: 456 insalata con condimento
633.335
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 113 can drained
240
kcal
Serving Size: 210 sandwich
437.3972
kcal
A typical serving 1 sacchetto (74 g) of Tonno in sacchetto (74 grams) contains approximately 79.1764 calories. You can check the exact calorie content by logging Tonno in sacchetto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Tonno in sacchetto depends on the ingredients and preparation method. On average, one serving 1 sacchetto (74 g) (74 grams) of Tonno in sacchetto contains approximately 1.454 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Tonno in sacchetto depends on the ingredients exists in it. On average, 1 sacchetto (74 g) of Tonno in sacchetto (about 74 grams) contains approximately 15.9315 grams of protein.
The protein content in Tonno in sacchetto depends on the ingredients exists in it. On average, 1 sacchetto (74 g) of Tonno in sacchetto (about 74 grams) contains approximately 15.9315 grams of protein.
On average, 1 sacchetto (74 g) (about 74 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sacchetto (74 g) (about 74 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sacchetto (74 g) (about 74 grams) contains about 0 grams of carbohydrates.
Tonno in sacchetto contains approximately 0 grams of fiber in 1 sacchetto (74 g) (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tonno in sacchetto contains approximately 0 grams of fiber in 1 sacchetto (74 g) (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tonno in sacchetto contains approximately 0 grams of fiber in 1 sacchetto (74 g) (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tonno in sacchetto contains approximately 0 grams of fiber in 1 sacchetto (74 g) (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tonno in sacchetto contains approximately 0 grams of fiber in 1 sacchetto (74 g) (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tonno in sacchetto contains approximately 0 grams of fiber in 1 sacchetto (74 g) (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tonno in sacchetto contains approximately 0 grams of fiber in 1 sacchetto (74 g) (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tonno in sacchetto and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Tonno in sacchetto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tonno in sacchetto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Tonno in sacchetto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Tonno in sacchetto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Tonno in sacchetto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Tonno in sacchetto data can be accessed offline in the Nutribit app anytime anywhere!