Verdure miste californiane
Common Food
20.63
% from protein69.58
% from carbs69.58
% from fatNutrition Facts
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Verdure miste californiane Nutrients FAQs
Nutrients
- Vitamin A:Verdure miste californiane has 5156.3 IU of Vitamin A.
- Vitamin B-6:Verdure miste californiane has 0.1872 mg of Vitamin B-6.
- Vitamin C:Verdure miste californiane has 48.86 mg of Vitamin C.
- Verdure miste californiane has 30.16mg of Calcium.
- Verdure miste californiane has 37.26mg of Sodium, Na.
- Verdure miste californiane has 253.56mg of Potassium, K.
- Verdure miste californiane has 0.449mg of Iron.
What is the calorie content of Verdure miste californiane?
A typical serving 240 ml (114 grams) of Verdure miste californiane contains approximately 34 calories.
You can check the exact calorie content by logging Verdure miste californiane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Verdure miste californiane have?
The amount of fat in Verdure miste californiane depends on the ingredients and preparation method. On average, one serving 240 ml (114 grams) of Verdure miste californiane contains approximately 0.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Verdure miste californiane have?
The protein content in Verdure miste californiane depends on the ingredients exists in it. On average, 240 ml (114 grams) of Verdure miste californiane contains approximately 2.04 grams of protein.
Know your exact protein requirement and how much protein you get from Verdure miste californiane, Download Nutribit app for healthier you!
How much sugar does a Verdure miste californiane have?
On average, 240 ml (114 grams) contains about 3.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Verdure miste californiane.
How Much carbohydrates (carbs) is in Verdure miste californiane?
The amount of carbohydrates (carbs) in Verdure miste californiane depends on its serving size and preparation. On average, 240 ml (114 grams) contains about 6.88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Verdure miste californiane.
How Much Fiber is in Verdure miste californiane?
Verdure miste californiane contains approximately 2.84 grams of fiber in 240 ml (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Verdure miste californiane for healthier you!
What vitamins and minerals are in a Verdure miste californiane?
Vitamins in Verdure miste californiane:
Verdure miste californiane contains following minerals:
General
Does Verdure miste californiane contain caffeine?
Verdure miste californiane does not contain any caffeine.
Does Verdure miste californiane contain alcohol?
Verdure miste californiane does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Verdure miste californiane?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Verdure miste californiane and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Verdure miste californiane quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Verdure miste californiane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Verdure miste californiane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Verdure miste californiane for free?
Yes! Since Verdure miste californiane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Verdure miste californiane with water tracking feature?
Nutribit automatically calculates the water content of Verdure miste californiane and adds it to your daily hydration log. Simply log Verdure miste californiane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Verdure miste californiane as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Verdure miste californiane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Verdure miste californiane nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Verdure miste californiane data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Verdure miste californiane
Vitamin A in Verdure miste californiane supports eye health.
Vitamin A in Verdure miste californiane is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Verdure miste californiane boosts immune function.
Vitamin A in Verdure miste californiane helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Verdure miste californiane promotes healthy skin.
Vitamin A in Verdure miste californiane supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Verdure miste californiane enhances reproductive health.
Vitamin A in Verdure miste californiane plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Verdure miste californiane supports bone health.
Vitamin A in Verdure miste californiane contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Verdure miste californiane reduces the risk of certain cancers.
Vitamin A in Verdure miste californiane helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Verdure miste californiane promotes healthy development during pregnancy.
Vitamin A in Verdure miste californiane is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Verdure miste californiane maintains healthy mucous membranes.
Vitamin A in Verdure miste californiane helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Verdure miste californiane improves wound healing.
Vitamin A in Verdure miste californiane promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Verdure miste californiane may reduce the risk of macular degeneration.
Vitamin A in Verdure miste californiane, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 34 calories?
The amount of exercise required to burn off 240 ml Verdure miste californiane
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.