Verdure Pizza
Pizza, High in vegetables
16.44
% from protein46.58
% from carbs46.58
% from fatNutrition Facts
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Verdure Pizza Nutrients FAQs
Nutrients
- Vitamin C:Verdure Pizza has 2 mg of Vitamin C.
- Verdure Pizza has 210mg of Calcium.
- Verdure Pizza has 720mg of Sodium, Na.
- Verdure Pizza has 320mg of Potassium, K.
- Verdure Pizza has 2mg of Iron.
What is the calorie content of Verdure Pizza?
A typical serving 1 slice (12 inch) (115 grams) of Verdure Pizza contains approximately 285 calories.
You can check the exact calorie content by logging Verdure Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Verdure Pizza have?
The amount of fat in Verdure Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (12 inch) (115 grams) of Verdure Pizza contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Verdure Pizza have?
The protein content in Verdure Pizza depends on the ingredients exists in it. On average, 1 slice (12 inch) (115 grams) of Verdure Pizza contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Verdure Pizza, Download Nutribit app for healthier you!
How much sugar does a Verdure Pizza have?
On average, 1 slice (12 inch) (115 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Verdure Pizza.
How Much carbohydrates (carbs) is in Verdure Pizza?
The amount of carbohydrates (carbs) in Verdure Pizza depends on its serving size and preparation. On average, 1 slice (12 inch) (115 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Verdure Pizza.
How Much Fiber is in Verdure Pizza?
Verdure Pizza contains approximately 3 grams of fiber in 1 slice (12 inch) (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Verdure Pizza for healthier you!
What vitamins and minerals are in a Verdure Pizza?
Vitamins in Verdure Pizza:
Verdure Pizza contains following minerals:
General
Does Verdure Pizza contain caffeine?
Verdure Pizza does not contain any caffeine.
Does Verdure Pizza contain alcohol?
Verdure Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Verdure Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Verdure Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Verdure Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Verdure Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Verdure Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Verdure Pizza for free?
Yes! Since Verdure Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Verdure Pizza with water tracking feature?
Nutribit automatically calculates the water content of Verdure Pizza and adds it to your daily hydration log. Simply log Verdure Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Verdure Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Verdure Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Verdure Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Verdure Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Verdure Pizza
Protein in Verdure Pizza supports building and repairing tissues.
Builds and repairs tissues in Verdure Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Verdure Pizza supports immune function.
Supports immune function in Verdure Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Verdure Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Verdure Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Verdure Pizza provides energy.
Provides energy in Verdure Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Verdure Pizza supports muscle growth and strength.
Supports muscle growth and strength in Verdure Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Verdure Pizza helps in weight management.
Helps in weight management in Verdure Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Verdure Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Verdure Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Verdure Pizza supports bone health.
Supports bone health in Verdure Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Verdure Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Verdure Pizza is essential for the health and growth of hair, skin, and nails.
Protein in Verdure Pizza regulates blood sugar levels.
Regulates blood sugar levels in Verdure Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Verdure Pizza supports bone health.
Calcium in Verdure Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Verdure Pizza supports muscle function.
Calcium in Verdure Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Verdure Pizza supports heart health.
Calcium in Verdure Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Verdure Pizza supports nerve transmission.
Calcium in Verdure Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Verdure Pizza supports blood clotting.
Calcium in Verdure Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Verdure Pizza supports hormonal secretion.
Calcium in Verdure Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Verdure Pizza supports weight management.
Calcium in Verdure Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Verdure Pizza supports dental health.
Calcium in Verdure Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Verdure Pizza supports blood pressure regulation.
Calcium in Verdure Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Verdure Pizza supports fluid balance.
Maintains Fluid Balance in Verdure Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Verdure Pizza supports nerve function.
Supports Nerve Function in Verdure Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Verdure Pizza helps regulate blood pressure.
Regulates Blood Pressure in Verdure Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Verdure Pizza supports muscle function.
Aids Muscle Function in Verdure Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Verdure Pizza aids nutrient absorption.
Improves Nutrient Absorption in Verdure Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Verdure Pizza helps balance pH levels.
Balances pH Levels in Verdure Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Verdure Pizza supports bone health.
Supports Bone Health in Verdure Pizza helps retain calcium and prevent the loss of bone density over time.
Iodine in Verdure Pizza supports thyroid health.
Thyroid Health in Verdure Pizza is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Verdure Pizza supports cognitive function.
Cognitive Function in Verdure Pizza helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Verdure Pizza strengthens the immune system.
Immune System Support in Verdure Pizza helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Verdure Pizza supports hormonal balance.
Hormonal Balance in Verdure Pizza helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Verdure Pizza supports skin health.
Skin Health in Verdure Pizza is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Verdure Pizza supports detoxification.
Detoxification in Verdure Pizza assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Verdure Pizza supports fetal development.
Fetal Development in Verdure Pizza is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Verdure Pizza helps regulate metabolism.
Metabolism Regulation in Verdure Pizza ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Verdure Pizza promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Verdure Pizza is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Verdure Pizza boosts immune system
Boosts Immune System in Verdure Pizza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Verdure Pizza promotes wound healing
Promotes Wound Healing in Verdure Pizza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Verdure Pizza supports growth and development
Supports Growth and Development in Verdure Pizza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Verdure Pizza improves skin health
Improves Skin Health in Verdure Pizza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Verdure Pizza enhances brain function
Enhances Brain Function in Verdure Pizza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Verdure Pizza regulates hormonal balance
Regulates Hormonal Balance in Verdure Pizza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Verdure Pizza supports healthy vision
Supports Healthy Vision in Verdure Pizza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Verdure Pizza improves digestive health
Improves Digestive Health in Verdure Pizza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Verdure Pizza maintains healthy reproductive function
Maintains Healthy Reproductive Function in Verdure Pizza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Verdure Pizza reduces inflammation
Reduces Inflammation in Verdure Pizza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 285 calories?
The amount of exercise required to burn off 1 slice (12 inch) Verdure Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.