Verdure grigliate
Common Food
6.06
% from protein58.5
% from carbs58.5
% from fatNutrition Facts
More items Like Verdure grigliate
Verdure
Common Food
Verdure cinesi
Common Food
Verdure crude
Common Food
Verdure miste
Common Food
Verdure Pizza
Pizza, High in vegetables
Calzone, Verdure
Pizza Express
Curry di verdure
Common Food
Hamburger di verdure
Common Food
Insalata di verdure
Common Food
Pizza di verdure
Common Food
Tempura di verdure
Common Food
Verdure miste surgelate
Common Food
Verdure miste californiane
Common Food
Zuppa di verdure
Common Food
Insalata mista di verdure
Common Food
Involtino primavera di verdure
Common Food
Verdure miste al vapore
Common Food
Verdure saltate in padella
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Zuppa di verdure con manzo
Common Food
Zuppa di verdure e pollo
Common Food
Verdure grigliate Nutrients FAQs
Nutrients
- Vitamin A:Verdure grigliate has 10877.0232 IU of Vitamin A.
- Vitamin B-6:Verdure grigliate has 0.3289 mg of Vitamin B-6.
- Vitamin C:Verdure grigliate has 61.1486 mg of Vitamin C.
- Verdure grigliate has 46.7871mg of Calcium.
- Verdure grigliate has 79.3578mg of Sodium, Na.
- Verdure grigliate has 542.8966mg of Potassium, K.
- Verdure grigliate has 1.2936mg of Iron.
What is the calorie content of Verdure grigliate?
A typical serving 1 piatto (176 grams) of Verdure grigliate contains approximately 151 calories.
You can check the exact calorie content by logging Verdure grigliate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Verdure grigliate have?
The amount of fat in Verdure grigliate depends on the ingredients and preparation method. On average, one serving 1 piatto (176 grams) of Verdure grigliate contains approximately 6.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Verdure grigliate have?
The protein content in Verdure grigliate depends on the ingredients exists in it. On average, 1 piatto (176 grams) of Verdure grigliate contains approximately 2.41 grams of protein.
Know your exact protein requirement and how much protein you get from Verdure grigliate, Download Nutribit app for healthier you!
How much sugar does a Verdure grigliate have?
On average, 1 piatto (176 grams) contains about 4.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Verdure grigliate.
How Much carbohydrates (carbs) is in Verdure grigliate?
The amount of carbohydrates (carbs) in Verdure grigliate depends on its serving size and preparation. On average, 1 piatto (176 grams) contains about 23.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Verdure grigliate.
How Much Fiber is in Verdure grigliate?
Verdure grigliate contains approximately 4.12 grams of fiber in 1 piatto (176 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Verdure grigliate for healthier you!
What vitamins and minerals are in a Verdure grigliate?
Vitamins in Verdure grigliate:
Verdure grigliate contains following minerals:
General
Does Verdure grigliate contain caffeine?
Verdure grigliate does not contain any caffeine.
Does Verdure grigliate contain alcohol?
Verdure grigliate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Verdure grigliate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Verdure grigliate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Verdure grigliate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Verdure grigliate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Verdure grigliate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Verdure grigliate for free?
Yes! Since Verdure grigliate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Verdure grigliate with water tracking feature?
Nutribit automatically calculates the water content of Verdure grigliate and adds it to your daily hydration log. Simply log Verdure grigliate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Verdure grigliate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Verdure grigliate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Verdure grigliate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Verdure grigliate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Verdure grigliate
Vitamin A in Verdure grigliate supports eye health.
Vitamin A in Verdure grigliate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Verdure grigliate boosts immune function.
Vitamin A in Verdure grigliate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Verdure grigliate promotes healthy skin.
Vitamin A in Verdure grigliate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Verdure grigliate enhances reproductive health.
Vitamin A in Verdure grigliate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Verdure grigliate supports bone health.
Vitamin A in Verdure grigliate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Verdure grigliate reduces the risk of certain cancers.
Vitamin A in Verdure grigliate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Verdure grigliate promotes healthy development during pregnancy.
Vitamin A in Verdure grigliate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Verdure grigliate maintains healthy mucous membranes.
Vitamin A in Verdure grigliate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Verdure grigliate improves wound healing.
Vitamin A in Verdure grigliate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Verdure grigliate may reduce the risk of macular degeneration.
Vitamin A in Verdure grigliate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Verdure grigliate supports brain health
{{vitamin}} in Verdure grigliate supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Verdure grigliate boosts immune function
{{vitamin}} in Verdure grigliate boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Verdure grigliate promotes red blood cell production
{{vitamin}} in Verdure grigliate promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Verdure grigliate reduces symptoms of PMS
{{vitamin}} in Verdure grigliate reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Verdure grigliate supports heart health
{{vitamin}} in Verdure grigliate supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Verdure grigliate aids in protein metabolism
{{vitamin}} in Verdure grigliate aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Verdure grigliate improves mood and reduces depression
{{vitamin}} in Verdure grigliate improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Verdure grigliate supports healthy pregnancy
{{vitamin}} in Verdure grigliate supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Verdure grigliate helps prevent anemia
{{vitamin}} in Verdure grigliate helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Verdure grigliate reduces nausea during pregnancy
{{vitamin}} in Verdure grigliate reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 151 calories?
The amount of exercise required to burn off 1 piatto Verdure grigliate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.