Wrap con farina integrale
Common Food
12.57
% from protein59.13
% from carbs59.13
% from fatNutrition Facts
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Wrap con farina integrale Nutrients FAQs
Nutrients
- Vitamin A:Wrap con farina integrale has 2.05 IU of Vitamin A.
- Vitamin B-6:Wrap con farina integrale has 0.1279 mg of Vitamin B-6.
- Wrap con farina integrale has 100.04mg of Calcium.
- Wrap con farina integrale has 209.92mg of Sodium, Na.
- Wrap con farina integrale has 107.42mg of Potassium, K.
- Wrap con farina integrale has 1.0783mg of Iron.
What is the calorie content of Wrap con farina integrale?
A typical serving 1 tortilla 1 porzione (41 grams) of Wrap con farina integrale contains approximately 127 calories.
You can check the exact calorie content by logging Wrap con farina integrale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wrap con farina integrale have?
The amount of fat in Wrap con farina integrale depends on the ingredients and preparation method. On average, one serving 1 tortilla 1 porzione (41 grams) of Wrap con farina integrale contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wrap con farina integrale have?
The protein content in Wrap con farina integrale depends on the ingredients exists in it. On average, 1 tortilla 1 porzione (41 grams) of Wrap con farina integrale contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Wrap con farina integrale, Download Nutribit app for healthier you!
How much sugar does a Wrap con farina integrale have?
On average, 1 tortilla 1 porzione (41 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap con farina integrale.
How Much carbohydrates (carbs) is in Wrap con farina integrale?
The amount of carbohydrates (carbs) in Wrap con farina integrale depends on its serving size and preparation. On average, 1 tortilla 1 porzione (41 grams) contains about 18.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wrap con farina integrale.
How Much Fiber is in Wrap con farina integrale?
Wrap con farina integrale contains approximately 4.02 grams of fiber in 1 tortilla 1 porzione (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap con farina integrale for healthier you!
What vitamins and minerals are in a Wrap con farina integrale?
Vitamins in Wrap con farina integrale:
Wrap con farina integrale contains following minerals:
General
Does Wrap con farina integrale contain caffeine?
Wrap con farina integrale does not contain any caffeine.
Does Wrap con farina integrale contain alcohol?
Wrap con farina integrale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wrap con farina integrale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap con farina integrale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wrap con farina integrale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wrap con farina integrale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap con farina integrale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wrap con farina integrale for free?
Yes! Since Wrap con farina integrale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wrap con farina integrale with water tracking feature?
Nutribit automatically calculates the water content of Wrap con farina integrale and adds it to your daily hydration log. Simply log Wrap con farina integrale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wrap con farina integrale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wrap con farina integrale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wrap con farina integrale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wrap con farina integrale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wrap con farina integrale
Selenium in Wrap con farina integrale supports antioxidant protection.
Antioxidant Protection in Wrap con farina integrale helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Wrap con farina integrale supports thyroid function.
Thyroid Function in Wrap con farina integrale helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Wrap con farina integrale supports immune system health.
Immune System Support in Wrap con farina integrale enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Wrap con farina integrale supports heart health.
Heart Health in Wrap con farina integrale helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Wrap con farina integrale supports cancer prevention.
Cancer Prevention in Wrap con farina integrale helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Wrap con farina integrale supports cognitive function.
Cognitive Function in Wrap con farina integrale may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Wrap con farina integrale supports skin health.
Skin Health in Wrap con farina integrale helps protect the skin from UV damage and supports wound healing.
Selenium in Wrap con farina integrale supports reproductive health.
Reproductive Health in Wrap con farina integrale regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Wrap con farina integrale provides anti-inflammatory effects.
Anti-Inflammatory Effects in Wrap con farina integrale helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 127 calories?
The amount of exercise required to burn off 1 tortilla 1 porzione Wrap con farina integrale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.