Gebakken rijst met kip en sinaasappel
Common Food
18.93
% from protein36.76
% from carbs36.76
% from fatNutrition Facts
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Gebakken rijst met kip en sinaasappel Nutrients FAQs
Nutrients
- Vitamin A:Gebakken rijst met kip en sinaasappel has 514.3644 IU of Vitamin A.
- Vitamin B-12:Gebakken rijst met kip en sinaasappel has 0.3576 UG of Vitamin B-12.
- Vitamin B-6:Gebakken rijst met kip en sinaasappel has 0.403 mg of Vitamin B-6.
- Vitamin C:Gebakken rijst met kip en sinaasappel has 6.3885 mg of Vitamin C.
- Vitamin D:Gebakken rijst met kip en sinaasappel has 15.9851 IU of Vitamin D.
- Gebakken rijst met kip en sinaasappel has 36.3357mg of Calcium.
- Gebakken rijst met kip en sinaasappel has 880.1534mg of Sodium, Na.
- Gebakken rijst met kip en sinaasappel has 367.0142mg of Potassium, K.
- Gebakken rijst met kip en sinaasappel has 1.7628mg of Iron.
What is the calorie content of Gebakken rijst met kip en sinaasappel?
A typical serving 1 cup (210 grams) of Gebakken rijst met kip en sinaasappel contains approximately 471 calories.
You can check the exact calorie content by logging Gebakken rijst met kip en sinaasappel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gebakken rijst met kip en sinaasappel have?
The amount of fat in Gebakken rijst met kip en sinaasappel depends on the ingredients and preparation method. On average, one serving 1 cup (210 grams) of Gebakken rijst met kip en sinaasappel contains approximately 23.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gebakken rijst met kip en sinaasappel have?
The protein content in Gebakken rijst met kip en sinaasappel depends on the ingredients exists in it. On average, 1 cup (210 grams) of Gebakken rijst met kip en sinaasappel contains approximately 22.28 grams of protein.
Know your exact protein requirement and how much protein you get from Gebakken rijst met kip en sinaasappel, Download Nutribit app for healthier you!
How much sugar does a Gebakken rijst met kip en sinaasappel have?
On average, 1 cup (210 grams) contains about 18.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebakken rijst met kip en sinaasappel.
How Much carbohydrates (carbs) is in Gebakken rijst met kip en sinaasappel?
The amount of carbohydrates (carbs) in Gebakken rijst met kip en sinaasappel depends on its serving size and preparation. On average, 1 cup (210 grams) contains about 43.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gebakken rijst met kip en sinaasappel.
How Much Fiber is in Gebakken rijst met kip en sinaasappel?
Gebakken rijst met kip en sinaasappel contains approximately 2.07 grams of fiber in 1 cup (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gebakken rijst met kip en sinaasappel for healthier you!
What vitamins and minerals are in a Gebakken rijst met kip en sinaasappel?
Vitamins in Gebakken rijst met kip en sinaasappel:
Gebakken rijst met kip en sinaasappel contains following minerals:
General
Does Gebakken rijst met kip en sinaasappel contain caffeine?
Gebakken rijst met kip en sinaasappel does not contain any caffeine.
Does Gebakken rijst met kip en sinaasappel contain alcohol?
Gebakken rijst met kip en sinaasappel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gebakken rijst met kip en sinaasappel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebakken rijst met kip en sinaasappel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gebakken rijst met kip en sinaasappel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gebakken rijst met kip en sinaasappel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebakken rijst met kip en sinaasappel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gebakken rijst met kip en sinaasappel for free?
Yes! Since Gebakken rijst met kip en sinaasappel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gebakken rijst met kip en sinaasappel with water tracking feature?
Nutribit automatically calculates the water content of Gebakken rijst met kip en sinaasappel and adds it to your daily hydration log. Simply log Gebakken rijst met kip en sinaasappel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gebakken rijst met kip en sinaasappel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gebakken rijst met kip en sinaasappel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gebakken rijst met kip en sinaasappel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gebakken rijst met kip en sinaasappel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gebakken rijst met kip en sinaasappel
Total Carbohydrates in Gebakken rijst met kip en sinaasappel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gebakken rijst met kip en sinaasappel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gebakken rijst met kip en sinaasappel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gebakken rijst met kip en sinaasappel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gebakken rijst met kip en sinaasappel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gebakken rijst met kip en sinaasappel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gebakken rijst met kip en sinaasappel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gebakken rijst met kip en sinaasappel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gebakken rijst met kip en sinaasappel aids weight management by helping you feel full longer.
Fiber-rich carbs from Gebakken rijst met kip en sinaasappel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gebakken rijst met kip en sinaasappel enhances brain function and helps improve memory and focus.
Glucose from Gebakken rijst met kip en sinaasappel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gebakken rijst met kip en sinaasappel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gebakken rijst met kip en sinaasappel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gebakken rijst met kip en sinaasappel promotes gut health by feeding beneficial gut bacteria.
Fiber in Gebakken rijst met kip en sinaasappel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gebakken rijst met kip en sinaasappel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gebakken rijst met kip en sinaasappel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gebakken rijst met kip en sinaasappel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gebakken rijst met kip en sinaasappel, help regulate blood pressure and reduce hypertension risk.
Protein in Gebakken rijst met kip en sinaasappel supports building and repairing tissues.
Builds and repairs tissues in Gebakken rijst met kip en sinaasappel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gebakken rijst met kip en sinaasappel supports immune function.
Supports immune function in Gebakken rijst met kip en sinaasappel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gebakken rijst met kip en sinaasappel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gebakken rijst met kip en sinaasappel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gebakken rijst met kip en sinaasappel provides energy.
Provides energy in Gebakken rijst met kip en sinaasappel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gebakken rijst met kip en sinaasappel supports muscle growth and strength.
Supports muscle growth and strength in Gebakken rijst met kip en sinaasappel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gebakken rijst met kip en sinaasappel helps in weight management.
Helps in weight management in Gebakken rijst met kip en sinaasappel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gebakken rijst met kip en sinaasappel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gebakken rijst met kip en sinaasappel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gebakken rijst met kip en sinaasappel supports bone health.
Supports bone health in Gebakken rijst met kip en sinaasappel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gebakken rijst met kip en sinaasappel improves skin, hair, and nails.
Improves skin, hair, and nails in Gebakken rijst met kip en sinaasappel is essential for the health and growth of hair, skin, and nails.
Protein in Gebakken rijst met kip en sinaasappel regulates blood sugar levels.
Regulates blood sugar levels in Gebakken rijst met kip en sinaasappel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Gebakken rijst met kip en sinaasappel supports brain health
{{vitamin}} in Gebakken rijst met kip en sinaasappel supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Gebakken rijst met kip en sinaasappel boosts immune function
{{vitamin}} in Gebakken rijst met kip en sinaasappel boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Gebakken rijst met kip en sinaasappel promotes red blood cell production
{{vitamin}} in Gebakken rijst met kip en sinaasappel promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Gebakken rijst met kip en sinaasappel reduces symptoms of PMS
{{vitamin}} in Gebakken rijst met kip en sinaasappel reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Gebakken rijst met kip en sinaasappel supports heart health
{{vitamin}} in Gebakken rijst met kip en sinaasappel supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Gebakken rijst met kip en sinaasappel aids in protein metabolism
{{vitamin}} in Gebakken rijst met kip en sinaasappel aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Gebakken rijst met kip en sinaasappel improves mood and reduces depression
{{vitamin}} in Gebakken rijst met kip en sinaasappel improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Gebakken rijst met kip en sinaasappel supports healthy pregnancy
{{vitamin}} in Gebakken rijst met kip en sinaasappel supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Gebakken rijst met kip en sinaasappel helps prevent anemia
{{vitamin}} in Gebakken rijst met kip en sinaasappel helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Gebakken rijst met kip en sinaasappel reduces nausea during pregnancy
{{vitamin}} in Gebakken rijst met kip en sinaasappel reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Gebakken rijst met kip en sinaasappel supports antioxidant protection.
Antioxidant Protection in Gebakken rijst met kip en sinaasappel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gebakken rijst met kip en sinaasappel supports thyroid function.
Thyroid Function in Gebakken rijst met kip en sinaasappel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gebakken rijst met kip en sinaasappel supports immune system health.
Immune System Support in Gebakken rijst met kip en sinaasappel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gebakken rijst met kip en sinaasappel supports heart health.
Heart Health in Gebakken rijst met kip en sinaasappel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gebakken rijst met kip en sinaasappel supports cancer prevention.
Cancer Prevention in Gebakken rijst met kip en sinaasappel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gebakken rijst met kip en sinaasappel supports cognitive function.
Cognitive Function in Gebakken rijst met kip en sinaasappel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gebakken rijst met kip en sinaasappel supports skin health.
Skin Health in Gebakken rijst met kip en sinaasappel helps protect the skin from UV damage and supports wound healing.
Selenium in Gebakken rijst met kip en sinaasappel supports reproductive health.
Reproductive Health in Gebakken rijst met kip en sinaasappel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gebakken rijst met kip en sinaasappel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gebakken rijst met kip en sinaasappel helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gebakken rijst met kip en sinaasappel supports fluid balance.
Maintains Fluid Balance in Gebakken rijst met kip en sinaasappel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gebakken rijst met kip en sinaasappel supports nerve function.
Supports Nerve Function in Gebakken rijst met kip en sinaasappel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gebakken rijst met kip en sinaasappel helps regulate blood pressure.
Regulates Blood Pressure in Gebakken rijst met kip en sinaasappel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gebakken rijst met kip en sinaasappel supports muscle function.
Aids Muscle Function in Gebakken rijst met kip en sinaasappel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gebakken rijst met kip en sinaasappel aids nutrient absorption.
Improves Nutrient Absorption in Gebakken rijst met kip en sinaasappel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gebakken rijst met kip en sinaasappel helps balance pH levels.
Balances pH Levels in Gebakken rijst met kip en sinaasappel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gebakken rijst met kip en sinaasappel supports bone health.
Supports Bone Health in Gebakken rijst met kip en sinaasappel helps retain calcium and prevent the loss of bone density over time.
Zinc in Gebakken rijst met kip en sinaasappel boosts immune system
Boosts Immune System in Gebakken rijst met kip en sinaasappel is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gebakken rijst met kip en sinaasappel promotes wound healing
Promotes Wound Healing in Gebakken rijst met kip en sinaasappel plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gebakken rijst met kip en sinaasappel supports growth and development
Supports Growth and Development in Gebakken rijst met kip en sinaasappel is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gebakken rijst met kip en sinaasappel improves skin health
Improves Skin Health in Gebakken rijst met kip en sinaasappel helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gebakken rijst met kip en sinaasappel enhances brain function
Enhances Brain Function in Gebakken rijst met kip en sinaasappel is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gebakken rijst met kip en sinaasappel regulates hormonal balance
Regulates Hormonal Balance in Gebakken rijst met kip en sinaasappel helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gebakken rijst met kip en sinaasappel supports healthy vision
Supports Healthy Vision in Gebakken rijst met kip en sinaasappel is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gebakken rijst met kip en sinaasappel improves digestive health
Improves Digestive Health in Gebakken rijst met kip en sinaasappel supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gebakken rijst met kip en sinaasappel maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gebakken rijst met kip en sinaasappel plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gebakken rijst met kip en sinaasappel reduces inflammation
Reduces Inflammation in Gebakken rijst met kip en sinaasappel has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.