Geroosterde kippenvleugel

Common Food

38.49

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19 g(19g)
Amount per serving
Calories
48.3
% Daily value*

Total Fat 3.2 g
4.9%

Saturated 0.9 g
4.7%

Trans Fats 0 g

Polyunsaturated 0.7 g

Monounsaturated 1.5 g

Cholesterol 26.8 mg
8.9%

Sodium, Na 18.6 mg
0.8%

Potassium, K 40.3 mg
0.9%

Protein 4.5 g
9%

Water 11.3 g

Vitamin A 7.4 IU

Retinol 2.3 UG

Vitamin A, RAE 2.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 1.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 1.2 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 1.7 UG

Folic acid 0 UG

Folate, food 1.7 UG

Folate, DFE 1.7 UG

Vitamin B-12 0.1 UG

Choline, total 21.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 3.4 mg

Iron 0.2 mg

Magnesium 3.6 mg

Phosphorus, P 27.9 mg

Zinc 0.3 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 4.8 UG

Ash 0.2 g

Theobromine 0 mg

Energy 201.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 1.2 g

PUFA 18:2 0.6 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 0.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.3 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.4 g

Glutamic acid 0.7 g

Glycine 0.2 g

Proline 0.1 g

Serine 0.2 g

Geroosterde kippenvleugel Nutrients FAQs

Nutrients

What is the calorie content of Geroosterde kippenvleugel?

A typical serving 1 vleugel of drumstick (19 grams) of Geroosterde kippenvleugel contains approximately 48 calories.

You can check the exact calorie content by logging Geroosterde kippenvleugel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Geroosterde kippenvleugel have?

The amount of fat in Geroosterde kippenvleugel depends on the ingredients and preparation method. On average, one serving 1 vleugel of drumstick (19 grams) of Geroosterde kippenvleugel contains approximately 3.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Geroosterde kippenvleugel have?

The protein content in Geroosterde kippenvleugel depends on the ingredients exists in it. On average, 1 vleugel of drumstick (19 grams) of Geroosterde kippenvleugel contains approximately 4.52 grams of protein.

Know your exact protein requirement and how much protein you get from Geroosterde kippenvleugel, Download Nutribit app for healthier you!

How much sugar does a Geroosterde kippenvleugel have?

On average, 1 vleugel of drumstick (19 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geroosterde kippenvleugel.

How Much carbohydrates (carbs) is in Geroosterde kippenvleugel?

The amount of carbohydrates (carbs) in Geroosterde kippenvleugel depends on its serving size and preparation. On average, 1 vleugel of drumstick (19 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Geroosterde kippenvleugel.

How Much Fiber is in Geroosterde kippenvleugel?

Geroosterde kippenvleugel contains approximately 0 grams of fiber in 1 vleugel of drumstick (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Geroosterde kippenvleugel for healthier you!

What vitamins and minerals are in a Geroosterde kippenvleugel?

Vitamins in Geroosterde kippenvleugel:

  • Vitamin A:Geroosterde kippenvleugel has 7.41 IU of Vitamin A.
  • Vitamin B-12:Geroosterde kippenvleugel has 0.0665 UG of Vitamin B-12.
  • Vitamin B-6:Geroosterde kippenvleugel has 0.106 mg of Vitamin B-6.
  • Vitamin D:Geroosterde kippenvleugel has 1.33 IU of Vitamin D.

Geroosterde kippenvleugel contains following minerals:

  • Geroosterde kippenvleugel has 3.42mg of Calcium.
  • Geroosterde kippenvleugel has 18.62mg of Sodium, Na.
  • Geroosterde kippenvleugel has 40.28mg of Potassium, K.
  • Geroosterde kippenvleugel has 0.1596mg of Iron.

General

Does Geroosterde kippenvleugel contain caffeine?

Geroosterde kippenvleugel does not contain any caffeine.

Does Geroosterde kippenvleugel contain alcohol?

Geroosterde kippenvleugel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Geroosterde kippenvleugel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geroosterde kippenvleugel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Geroosterde kippenvleugel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Geroosterde kippenvleugel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geroosterde kippenvleugel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Geroosterde kippenvleugel for free?

Yes absolutely, Since Geroosterde kippenvleugel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Geroosterde kippenvleugel with water tracking feature?

Geroosterde kippenvleugel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Geroosterde kippenvleugel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Geroosterde kippenvleugel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Geroosterde kippenvleugel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Geroosterde kippenvleugel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Geroosterde kippenvleugel

How to burn 48 calories?

The amount of exercise required to burn off 1 vleugel of drumstick Geroosterde kippenvleugel

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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