Gebakken kool

A typical serving 1 cup (147 grams) of Gebakken kool contains approximately 114 calories.

You can check the exact calorie content by logging Gebakken kool in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Gebakken kool depends on the ingredients and preparation method. On average, one serving 1 cup (147 grams) of Gebakken kool contains approximately 8.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Gebakken kool depends on the ingredients exists in it. On average, 1 cup (147 grams) of Gebakken kool contains approximately 2.92 grams of protein.

Know your exact protein requirement and how much protein you get from Gebakken kool, Download Nutribit app for healthier you!

On average, 1 cup (147 grams) contains about 4.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebakken kool.

The amount of carbohydrates (carbs) in Gebakken kool depends on its serving size and preparation. On average, 1 cup (147 grams) contains about 8.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gebakken kool.

Gebakken kool contains approximately 2.58 grams of fiber in 1 cup (147 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gebakken kool for healthier you!

Vitamins in Gebakken kool:

• Vitamin A:Gebakken kool has 103.4996 IU of Vitamin A.
• Vitamin B-12:Gebakken kool has 0.0375 UG of Vitamin B-12.
• Vitamin B-6:Gebakken kool has 0.1723 mg of Vitamin B-6.
• Vitamin C:Gebakken kool has 47.7294 mg of Vitamin C.
• Vitamin D:Gebakken kool has 0.5855 IU of Vitamin D.

Gebakken kool contains following minerals:

• Gebakken kool has 64.0761mg of Calcium.
• Gebakken kool has 303.7685mg of Sodium, Na.
• Gebakken kool has 282.7789mg of Potassium, K.
• Gebakken kool has 0.2952mg of Iron.

Gebakken kool does not contain any caffeine.

Gebakken kool does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebakken kool and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Gebakken kool in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebakken kool and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Gebakken kool contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Gebakken kool and adds it to your daily hydration log. Simply log Gebakken kool in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Gebakken kool and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Gebakken kool data can be accessed offline in the Nutribit app anytime anywhere!