Gebakken paprika
Common Food
Total Energy
124.6
kcal
% from carbs
% from protein
% from fats
In 141 g
% daily value
Total Fat
9.1g
13.9%
Saturated
1.2g
6.2%
Polyunsaturated
1g
Monounsaturated
6.3g
Sodium, Na
79.9mg
3.5%
Potassium, K
278.9mg
5.9%
Total Carbohydrates
9.3g
3.4%
Fiber
2.6g
9.3%
Sugars
6.5g
13.1%
Protein
1.3g
2.7%
Water
119.8g
Ash
0.8g
Glucose
3.1g
Fructose
3.4g
Energy
520.7kJ
Calcium, Ca
16mg
Iron, Fe
0.8mg
Magnesium, Mg
16.9mg
Phosphorus, P
35.4mg
Zinc, Zn
0.3mg
Manganese, Mn
0.2mg
Selenium, Se
0.2UG
Vitamin A, IU
3922IU
Vitamin A, RAE
196.6UG
Carotene, beta
2051UG
Carotene, alpha
23.7UG
Vitamin E (alpha-tocopherol)
3.1mg
Cryptoxanthin, beta
581.5UG
Lutein + zeaxanthin
196.7UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
0.3mg
Vitamin C, total ascorbic acid
155mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
1.2mg
Pantothenic acid
0.4mg
Vitamin B-6
0.4mg
Folate, total
58.3UG
Choline, total
7.2mg
Vitamin K (phylloquinone)
51.2UG
Folate, food
58.3UG
Folate, DFE
58.3UG
Betaine
0.1mg
Threonine
0.1g
Leucine
0.1g
Phenylalanine
0.1g
Arginine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.3g
Serine
0.1g
SFA 16:0
1g
SFA 18:0
0.2g
MUFA 18:1
6.2g
PUFA 18:2
0.9g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
Phytosterols
19.3mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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