Geraspte parmezaanse kaas

A typical serving 1 el (5 grams) of Geraspte parmezaanse kaas contains approximately 21 calories.

You can check the exact calorie content by logging Geraspte parmezaanse kaas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Geraspte parmezaanse kaas depends on the ingredients and preparation method. On average, one serving 1 el (5 grams) of Geraspte parmezaanse kaas contains approximately 1.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Geraspte parmezaanse kaas depends on the ingredients exists in it. On average, 1 el (5 grams) of Geraspte parmezaanse kaas contains approximately 1.42 grams of protein.

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On average, 1 el (5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geraspte parmezaanse kaas.

The amount of carbohydrates (carbs) in Geraspte parmezaanse kaas depends on its serving size and preparation. On average, 1 el (5 grams) contains about 0.7 grams of carbohydrates.

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Geraspte parmezaanse kaas contains approximately 0 grams of fiber in 1 el (5 grams).

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Vitamins in Geraspte parmezaanse kaas:

• Vitamin A:Geraspte parmezaanse kaas has 48.7 IU of Vitamin A.
• Vitamin B-12:Geraspte parmezaanse kaas has 0.07 UG of Vitamin B-12.
• Vitamin B-6:Geraspte parmezaanse kaas has 0.0041 mg of Vitamin B-6.
• Vitamin D:Geraspte parmezaanse kaas has 1.05 IU of Vitamin D.
• Vitamin K:Geraspte parmezaanse kaas has 0.355 UG of Vitamin K.

Geraspte parmezaanse kaas contains following minerals:

• Geraspte parmezaanse kaas has 42.65mg of Calcium.
• Geraspte parmezaanse kaas has 90.2mg of Sodium, Na.
• Geraspte parmezaanse kaas has 9mg of Potassium, K.
• Geraspte parmezaanse kaas has 0.0245mg of Iron.

Geraspte parmezaanse kaas does not contain any caffeine.

Geraspte parmezaanse kaas does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geraspte parmezaanse kaas and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Geraspte parmezaanse kaas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geraspte parmezaanse kaas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Geraspte parmezaanse kaas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Geraspte parmezaanse kaas and adds it to your daily hydration log. Simply log Geraspte parmezaanse kaas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Geraspte parmezaanse kaas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Geraspte parmezaanse kaas data can be accessed offline in the Nutribit app anytime anywhere!