Vleugeltjes met knoflook en parmezaanse kaas

Common Food

21.03

% from protein

1.72

% from carbs

1.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g(27g)
Amount per serving
Calories
100.3
% Daily value*
Total Fat 8.6 g
13.2%
Saturated 2.7 g
13.6%
Trans Fats 0.2 g
Polyunsaturated 2.6 g
Monounsaturated 2.8 g
Cholesterol 34.2 mg
11.4%
Sodium, Na 148.9 mg
6.5%
Potassium, K 47.6 mg
1%
Total Carbohydrates 0.4 g
0.2%
Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 5.2 g
10.5%
Water 12.4 g
Vitamin A 88.4 IU
Retinol 23.9 UG
Vitamin A, RAE 24.3 UG
Carotene, beta 5.4 UG
Carotene, alpha 0 UG
Vitamin E 0.5 mg
Vitamin D 1.8 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 1.2 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0.1 mg
Folate 2 UG
Folic acid 0 UG
Folate, food 2 UG
Folate, DFE 2 UG
Vitamin B-12 0.1 UG
Choline, total 22.4 mg
Vitamin K 0.2 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 5.8 UG
Calcium 22.5 mg
Iron 0.2 mg
Magnesium 4.6 mg
Phosphorus, P 43 mg
Zinc 0.4 mg
Copper 0 mg
Fluoride, F 0.1 UG
Manganese, Mn 0 mg
Selenium 5.7 UG
Ash 0.6 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 419.6 kJ
Galactose 0 g
SFA 4:0 0.1 g
SFA 6:0 0.1 g
SFA 8:0 0 g
SFA 10:0 0.1 g
SFA 12:0 0.1 g
SFA 14:0 0.2 g
SFA 16:0 1.5 g
SFA 18:0 0.6 g
SFA 20:0 0 g
MUFA 18:1 2.5 g
PUFA 18:2 2.3 g
PUFA 18:3 0.2 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.2 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 7 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.1 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.2 g
MUFA 18:1 c 2.4 g
PUFA 18:2 n-6 c,c 2.3 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.1 g
Fatty acids, total trans-polyenoic 0.1 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.2 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 2.4 mg
Tryptophan 0.1 g
Threonine 0.2 g
Isoleucine 0.3 g
Leucine 0.4 g
Lysine 0.5 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.2 g
Tyrosine 0.2 g
Valine 0.3 g
Arginine 0.3 g
Histidine 0.2 g
Alanine 0.3 g
Aspartic acid 0.5 g
Glutamic acid 0.8 g
Glycine 0.2 g
Proline 0.2 g
Serine 0.2 g
Hydroxyproline 0 g

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Vleugeltjes met knoflook en parmezaanse kaas Nutrients FAQs

Nutrients

What is the calorie content of Vleugeltjes met knoflook en parmezaanse kaas?

A typical serving 1 vleugel of drumstick (27 grams) of Vleugeltjes met knoflook en parmezaanse kaas contains approximately 100 calories.

You can check the exact calorie content by logging Vleugeltjes met knoflook en parmezaanse kaas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vleugeltjes met knoflook en parmezaanse kaas have?

The amount of fat in Vleugeltjes met knoflook en parmezaanse kaas depends on the ingredients and preparation method. On average, one serving 1 vleugel of drumstick (27 grams) of Vleugeltjes met knoflook en parmezaanse kaas contains approximately 8.57 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vleugeltjes met knoflook en parmezaanse kaas have?

The protein content in Vleugeltjes met knoflook en parmezaanse kaas depends on the ingredients exists in it. On average, 1 vleugel of drumstick (27 grams) of Vleugeltjes met knoflook en parmezaanse kaas contains approximately 5.25 grams of protein.

Know your exact protein requirement and how much protein you get from Vleugeltjes met knoflook en parmezaanse kaas, Download Nutribit app for healthier you!

How much sugar does a Vleugeltjes met knoflook en parmezaanse kaas have?

On average, 1 vleugel of drumstick (27 grams) contains about 0.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vleugeltjes met knoflook en parmezaanse kaas.

How Much carbohydrates (carbs) is in Vleugeltjes met knoflook en parmezaanse kaas?

The amount of carbohydrates (carbs) in Vleugeltjes met knoflook en parmezaanse kaas depends on its serving size and preparation. On average, 1 vleugel of drumstick (27 grams) contains about 0.43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vleugeltjes met knoflook en parmezaanse kaas.

How Much Fiber is in Vleugeltjes met knoflook en parmezaanse kaas?

Vleugeltjes met knoflook en parmezaanse kaas contains approximately 0.02 grams of fiber in 1 vleugel of drumstick (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vleugeltjes met knoflook en parmezaanse kaas for healthier you!

What vitamins and minerals are in a Vleugeltjes met knoflook en parmezaanse kaas?

Vitamins in Vleugeltjes met knoflook en parmezaanse kaas:

  • Vitamin A:Vleugeltjes met knoflook en parmezaanse kaas has 88.3969 IU of Vitamin A.
  • Vitamin B-12:Vleugeltjes met knoflook en parmezaanse kaas has 0.1014 UG of Vitamin B-12.
  • Vitamin B-6:Vleugeltjes met knoflook en parmezaanse kaas has 0.1121 mg of Vitamin B-6.
  • Vitamin C:Vleugeltjes met knoflook en parmezaanse kaas has 0.0076 mg of Vitamin C.
  • Vitamin D:Vleugeltjes met knoflook en parmezaanse kaas has 1.7975 IU of Vitamin D.
  • Vitamin K:Vleugeltjes met knoflook en parmezaanse kaas has 0.1504 UG of Vitamin K.

Vleugeltjes met knoflook en parmezaanse kaas contains following minerals:

  • Vleugeltjes met knoflook en parmezaanse kaas has 22.4881mg of Calcium.
  • Vleugeltjes met knoflook en parmezaanse kaas has 148.9272mg of Sodium, Na.
  • Vleugeltjes met knoflook en parmezaanse kaas has 47.5779mg of Potassium, K.
  • Vleugeltjes met knoflook en parmezaanse kaas has 0.1855mg of Iron.

General

Does Vleugeltjes met knoflook en parmezaanse kaas contain caffeine?

Vleugeltjes met knoflook en parmezaanse kaas does not contain any caffeine.

Does Vleugeltjes met knoflook en parmezaanse kaas contain alcohol?

Vleugeltjes met knoflook en parmezaanse kaas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vleugeltjes met knoflook en parmezaanse kaas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vleugeltjes met knoflook en parmezaanse kaas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vleugeltjes met knoflook en parmezaanse kaas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vleugeltjes met knoflook en parmezaanse kaas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vleugeltjes met knoflook en parmezaanse kaas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vleugeltjes met knoflook en parmezaanse kaas for free?

Yes! Since Vleugeltjes met knoflook en parmezaanse kaas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vleugeltjes met knoflook en parmezaanse kaas with water tracking feature?

Nutribit automatically calculates the water content of Vleugeltjes met knoflook en parmezaanse kaas and adds it to your daily hydration log. Simply log Vleugeltjes met knoflook en parmezaanse kaas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vleugeltjes met knoflook en parmezaanse kaas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vleugeltjes met knoflook en parmezaanse kaas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vleugeltjes met knoflook en parmezaanse kaas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vleugeltjes met knoflook en parmezaanse kaas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vleugeltjes met knoflook en parmezaanse kaas

How to burn 100 calories?

The amount of exercise required to burn off 1 vleugel of drumstick Vleugeltjes met knoflook en parmezaanse kaas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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