Ragi Hot Chocolate
Common Food
16.93
% from protein59.26
% from carbs59.26
% from fatNutrition Facts
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Ragi Hot Chocolate Nutrients FAQs
Nutrients
- Ragi Hot Chocolate has 92mg of Sodium, Na.
- Ragi Hot Chocolate has 320mg of Potassium, K.
- Ragi Hot Chocolate has 1.8mg of Iron.
What is the calorie content of Ragi Hot Chocolate?
A typical serving 2 cup (491 grams) of Ragi Hot Chocolate contains approximately 180 calories.
You can check the exact calorie content by logging Ragi Hot Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ragi Hot Chocolate have?
The amount of fat in Ragi Hot Chocolate depends on the ingredients and preparation method. On average, one serving 2 cup (491 grams) of Ragi Hot Chocolate contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ragi Hot Chocolate have?
The protein content in Ragi Hot Chocolate depends on the ingredients exists in it. On average, 2 cup (491 grams) of Ragi Hot Chocolate contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Ragi Hot Chocolate, Download Nutribit app for healthier you!
How much sugar does a Ragi Hot Chocolate have?
On average, 2 cup (491 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragi Hot Chocolate.
How Much carbohydrates (carbs) is in Ragi Hot Chocolate?
The amount of carbohydrates (carbs) in Ragi Hot Chocolate depends on its serving size and preparation. On average, 2 cup (491 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ragi Hot Chocolate.
How Much Fiber is in Ragi Hot Chocolate?
Ragi Hot Chocolate contains approximately 3 grams of fiber in 2 cup (491 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ragi Hot Chocolate for healthier you!
What vitamins and minerals are in a Ragi Hot Chocolate?
Ragi Hot Chocolate contains following minerals:
General
Does Ragi Hot Chocolate contain caffeine?
Ragi Hot Chocolate does not contain any caffeine.
Does Ragi Hot Chocolate contain alcohol?
Ragi Hot Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ragi Hot Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragi Hot Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ragi Hot Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ragi Hot Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragi Hot Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ragi Hot Chocolate for free?
Yes! Since Ragi Hot Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ragi Hot Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Ragi Hot Chocolate and adds it to your daily hydration log. Simply log Ragi Hot Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ragi Hot Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ragi Hot Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ragi Hot Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ragi Hot Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ragi Hot Chocolate
Protein in Ragi Hot Chocolate supports building and repairing tissues.
Builds and repairs tissues in Ragi Hot Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ragi Hot Chocolate supports immune function.
Supports immune function in Ragi Hot Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ragi Hot Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ragi Hot Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ragi Hot Chocolate provides energy.
Provides energy in Ragi Hot Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ragi Hot Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Ragi Hot Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ragi Hot Chocolate helps in weight management.
Helps in weight management in Ragi Hot Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ragi Hot Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ragi Hot Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ragi Hot Chocolate supports bone health.
Supports bone health in Ragi Hot Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ragi Hot Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Ragi Hot Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Ragi Hot Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Ragi Hot Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 2 cup Ragi Hot Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.