Ragi (Finger Millet) Chocolate Brownie

Vegetarian

Total Energy

210

kcal

53.1

% from carbs

7.08

% from protein

39.82

% from fats

In 50 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

110mg

4.8%

Potassium, K

100mg

2.1%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

18g

36%

Starch

8g

Protein

4g

8%

Water

5g

Sucrose

10g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.5MG_ATE

Biotin

5UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ragi (Finger Millet) Chocolate Brownie

A typical serving 1 piece of Ragi (Finger Millet) Chocolate Brownie (50 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ragi (Finger Millet) Chocolate Brownie depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Ragi (Finger Millet) Chocolate Brownie contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ragi (Finger Millet) Chocolate Brownie depends on the ingredients exists in it. On average, 1 piece of Ragi (Finger Millet) Chocolate Brownie (about 50 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 50 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 30 grams of carbohydrates.

Ragi (Finger Millet) Chocolate Brownie contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 piece Ragi (Finger Millet) Chocolate Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.