Lebanese Shish Tawook - Grilled Chicken
Appetizer, Non Vegetarian
38.89
% from protein11.11
% from carbs11.11
% from fatNutrition Facts
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Lebanese Shish Tawook - Grilled Chicken Nutrients FAQs
Nutrients
- Vitamin C:Lebanese Shish Tawook - Grilled Chicken has 10 mg of Vitamin C.
- Lebanese Shish Tawook - Grilled Chicken has 40mg of Calcium.
- Lebanese Shish Tawook - Grilled Chicken has 600mg of Sodium, Na.
- Lebanese Shish Tawook - Grilled Chicken has 500mg of Potassium, K.
- Lebanese Shish Tawook - Grilled Chicken has 5mg of Iron.
What is the calorie content of Lebanese Shish Tawook - Grilled Chicken?
A typical serving 2 skew (300 grams) of Lebanese Shish Tawook - Grilled Chicken contains approximately 400 calories.
You can check the exact calorie content by logging Lebanese Shish Tawook - Grilled Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lebanese Shish Tawook - Grilled Chicken have?
The amount of fat in Lebanese Shish Tawook - Grilled Chicken depends on the ingredients and preparation method. On average, one serving 2 skew (300 grams) of Lebanese Shish Tawook - Grilled Chicken contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lebanese Shish Tawook - Grilled Chicken have?
The protein content in Lebanese Shish Tawook - Grilled Chicken depends on the ingredients exists in it. On average, 2 skew (300 grams) of Lebanese Shish Tawook - Grilled Chicken contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Lebanese Shish Tawook - Grilled Chicken, Download Nutribit app for healthier you!
How much sugar does a Lebanese Shish Tawook - Grilled Chicken have?
On average, 2 skew (300 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lebanese Shish Tawook - Grilled Chicken.
How Much carbohydrates (carbs) is in Lebanese Shish Tawook - Grilled Chicken?
The amount of carbohydrates (carbs) in Lebanese Shish Tawook - Grilled Chicken depends on its serving size and preparation. On average, 2 skew (300 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lebanese Shish Tawook - Grilled Chicken.
How Much Fiber is in Lebanese Shish Tawook - Grilled Chicken?
Lebanese Shish Tawook - Grilled Chicken contains approximately 2 grams of fiber in 2 skew (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lebanese Shish Tawook - Grilled Chicken for healthier you!
What vitamins and minerals are in a Lebanese Shish Tawook - Grilled Chicken?
Vitamins in Lebanese Shish Tawook - Grilled Chicken:
Lebanese Shish Tawook - Grilled Chicken contains following minerals:
General
Does Lebanese Shish Tawook - Grilled Chicken contain caffeine?
Lebanese Shish Tawook - Grilled Chicken does not contain any caffeine.
Does Lebanese Shish Tawook - Grilled Chicken contain alcohol?
Lebanese Shish Tawook - Grilled Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lebanese Shish Tawook - Grilled Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lebanese Shish Tawook - Grilled Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lebanese Shish Tawook - Grilled Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lebanese Shish Tawook - Grilled Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lebanese Shish Tawook - Grilled Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lebanese Shish Tawook - Grilled Chicken for free?
Yes! Since Lebanese Shish Tawook - Grilled Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lebanese Shish Tawook - Grilled Chicken with water tracking feature?
Nutribit automatically calculates the water content of Lebanese Shish Tawook - Grilled Chicken and adds it to your daily hydration log. Simply log Lebanese Shish Tawook - Grilled Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lebanese Shish Tawook - Grilled Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lebanese Shish Tawook - Grilled Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lebanese Shish Tawook - Grilled Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lebanese Shish Tawook - Grilled Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lebanese Shish Tawook - Grilled Chicken
Protein in Lebanese Shish Tawook - Grilled Chicken supports building and repairing tissues.
Builds and repairs tissues in Lebanese Shish Tawook - Grilled Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lebanese Shish Tawook - Grilled Chicken supports immune function.
Supports immune function in Lebanese Shish Tawook - Grilled Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lebanese Shish Tawook - Grilled Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lebanese Shish Tawook - Grilled Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lebanese Shish Tawook - Grilled Chicken provides energy.
Provides energy in Lebanese Shish Tawook - Grilled Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lebanese Shish Tawook - Grilled Chicken supports muscle growth and strength.
Supports muscle growth and strength in Lebanese Shish Tawook - Grilled Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lebanese Shish Tawook - Grilled Chicken helps in weight management.
Helps in weight management in Lebanese Shish Tawook - Grilled Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lebanese Shish Tawook - Grilled Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lebanese Shish Tawook - Grilled Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lebanese Shish Tawook - Grilled Chicken supports bone health.
Supports bone health in Lebanese Shish Tawook - Grilled Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lebanese Shish Tawook - Grilled Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Lebanese Shish Tawook - Grilled Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Lebanese Shish Tawook - Grilled Chicken regulates blood sugar levels.
Regulates blood sugar levels in Lebanese Shish Tawook - Grilled Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lebanese Shish Tawook - Grilled Chicken supports fluid balance.
Maintains Fluid Balance in Lebanese Shish Tawook - Grilled Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lebanese Shish Tawook - Grilled Chicken supports nerve function.
Supports Nerve Function in Lebanese Shish Tawook - Grilled Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lebanese Shish Tawook - Grilled Chicken helps regulate blood pressure.
Regulates Blood Pressure in Lebanese Shish Tawook - Grilled Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lebanese Shish Tawook - Grilled Chicken supports muscle function.
Aids Muscle Function in Lebanese Shish Tawook - Grilled Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lebanese Shish Tawook - Grilled Chicken aids nutrient absorption.
Improves Nutrient Absorption in Lebanese Shish Tawook - Grilled Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lebanese Shish Tawook - Grilled Chicken helps balance pH levels.
Balances pH Levels in Lebanese Shish Tawook - Grilled Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lebanese Shish Tawook - Grilled Chicken supports bone health.
Supports Bone Health in Lebanese Shish Tawook - Grilled Chicken helps retain calcium and prevent the loss of bone density over time.
Zinc in Lebanese Shish Tawook - Grilled Chicken boosts immune system
Boosts Immune System in Lebanese Shish Tawook - Grilled Chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Lebanese Shish Tawook - Grilled Chicken promotes wound healing
Promotes Wound Healing in Lebanese Shish Tawook - Grilled Chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Lebanese Shish Tawook - Grilled Chicken supports growth and development
Supports Growth and Development in Lebanese Shish Tawook - Grilled Chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Lebanese Shish Tawook - Grilled Chicken improves skin health
Improves Skin Health in Lebanese Shish Tawook - Grilled Chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Lebanese Shish Tawook - Grilled Chicken enhances brain function
Enhances Brain Function in Lebanese Shish Tawook - Grilled Chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Lebanese Shish Tawook - Grilled Chicken regulates hormonal balance
Regulates Hormonal Balance in Lebanese Shish Tawook - Grilled Chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Lebanese Shish Tawook - Grilled Chicken supports healthy vision
Supports Healthy Vision in Lebanese Shish Tawook - Grilled Chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Lebanese Shish Tawook - Grilled Chicken improves digestive health
Improves Digestive Health in Lebanese Shish Tawook - Grilled Chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Lebanese Shish Tawook - Grilled Chicken maintains healthy reproductive function
Maintains Healthy Reproductive Function in Lebanese Shish Tawook - Grilled Chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Lebanese Shish Tawook - Grilled Chicken reduces inflammation
Reduces Inflammation in Lebanese Shish Tawook - Grilled Chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 2 skew Lebanese Shish Tawook - Grilled Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.