Potato Achari
Dinner, Vegetarian
5.88
% from protein58.82
% from carbs58.82
% from fatNutrition Facts
More items Like Potato Achari
Achari Paratha
Haldiram's
Achari Gosht
Non Vegetarian
Achari Paneer
Main Dish, Spicy
Achari Kebab
Non-Veg, High in protein
Achari Tikka
Appetizer, High Protein
Achari Keema
Main, High protein, moderate fats
Murgh Achari
Main Course, High fat, Spicy
Achari Aloo
Dinner, Vegetarian
Dahi Achari Bhindi - Dahi Achari Bhindi
Side Dish, Vegetarian
Achari Paratha Roll
Snack, Vegetarian
Safed Achari Baingan
Dinner, Vegetarian
Achari Baingan Bharta
Lunch, Vegetarian
Achari Pumpkin Vegetable
Lunch, Vegetarian
Dahi Achari Bhindi
Side Dish, Vegetarian
Achari Masala Puri
Indian Breakfast, Vegetarian
Achari Aloo Gobi
Vegetarian
Achari Masala Powder
Spice, Vegetarian
Paneer Achari Tikka
Non-Veg, Spicy
Achari Paneer Masala
Lunch, High Protein Vegetarian
Paneer Achari Sub
Subway
Achari Aloo Sabzi
Dinner, Vegetarian
Achari Paneer Tikka
Appetizer, High Protein Vegetarian
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Potato Achari Nutrients FAQs
Nutrients
- Vitamin C:Potato Achari has 15 mg of Vitamin C.
- Potato Achari has 80mg of Calcium.
- Potato Achari has 350mg of Sodium, Na.
- Potato Achari has 600mg of Potassium, K.
- Potato Achari has 2.5mg of Iron.
What is the calorie content of Potato Achari?
A typical serving 1 Plate (250 grams) of Potato Achari contains approximately 200 calories.
You can check the exact calorie content by logging Potato Achari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Achari have?
The amount of fat in Potato Achari depends on the ingredients and preparation method. On average, one serving 1 Plate (250 grams) of Potato Achari contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Achari have?
The protein content in Potato Achari depends on the ingredients exists in it. On average, 1 Plate (250 grams) of Potato Achari contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Achari, Download Nutribit app for healthier you!
How much sugar does a Potato Achari have?
On average, 1 Plate (250 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Achari.
How Much carbohydrates (carbs) is in Potato Achari?
The amount of carbohydrates (carbs) in Potato Achari depends on its serving size and preparation. On average, 1 Plate (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Achari.
How Much Fiber is in Potato Achari?
Potato Achari contains approximately 4 grams of fiber in 1 Plate (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Achari for healthier you!
What vitamins and minerals are in a Potato Achari?
Vitamins in Potato Achari:
Potato Achari contains following minerals:
General
Does Potato Achari contain caffeine?
Potato Achari does not contain any caffeine.
Does Potato Achari contain alcohol?
Potato Achari does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Achari?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Achari and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Achari quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Achari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Achari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Achari for free?
Yes! Since Potato Achari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Achari with water tracking feature?
Nutribit automatically calculates the water content of Potato Achari and adds it to your daily hydration log. Simply log Potato Achari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Achari as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Achari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Achari nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Achari data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Achari
Sodium, Na in Potato Achari supports fluid balance.
Maintains Fluid Balance in Potato Achari helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Achari supports nerve function.
Supports Nerve Function in Potato Achari helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Achari helps regulate blood pressure.
Regulates Blood Pressure in Potato Achari helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Achari supports muscle function.
Aids Muscle Function in Potato Achari helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Achari aids nutrient absorption.
Improves Nutrient Absorption in Potato Achari assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Achari helps balance pH levels.
Balances pH Levels in Potato Achari helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Achari supports bone health.
Supports Bone Health in Potato Achari helps retain calcium and prevent the loss of bone density over time.
Iodine in Potato Achari supports thyroid health.
Thyroid Health in Potato Achari is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Potato Achari supports cognitive function.
Cognitive Function in Potato Achari helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Potato Achari strengthens the immune system.
Immune System Support in Potato Achari helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Potato Achari supports hormonal balance.
Hormonal Balance in Potato Achari helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Potato Achari supports skin health.
Skin Health in Potato Achari is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Potato Achari supports detoxification.
Detoxification in Potato Achari assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Potato Achari supports fetal development.
Fetal Development in Potato Achari is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Potato Achari helps regulate metabolism.
Metabolism Regulation in Potato Achari ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Potato Achari promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Potato Achari is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 200 calories?
The amount of exercise required to burn off 1 Plate Potato Achari
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.