Chocolate Flan Cake
Continental, Dessert
8.56
% from protein48.13
% from carbs48.13
% from fatNutrition Facts
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Chocolate Flan Cake Nutrients FAQs
Nutrients
- Vitamin C:Chocolate Flan Cake has 2 mg of Vitamin C.
- Chocolate Flan Cake has 50mg of Calcium.
- Chocolate Flan Cake has 180mg of Sodium, Na.
- Chocolate Flan Cake has 150mg of Potassium, K.
- Chocolate Flan Cake has 1.5mg of Iron.
What is the calorie content of Chocolate Flan Cake?
A typical serving 1 piece (150 grams) of Chocolate Flan Cake contains approximately 370 calories.
You can check the exact calorie content by logging Chocolate Flan Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Flan Cake have?
The amount of fat in Chocolate Flan Cake depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Chocolate Flan Cake contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Flan Cake have?
The protein content in Chocolate Flan Cake depends on the ingredients exists in it. On average, 1 piece (150 grams) of Chocolate Flan Cake contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Flan Cake, Download Nutribit app for healthier you!
How much sugar does a Chocolate Flan Cake have?
On average, 1 piece (150 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Flan Cake.
How Much carbohydrates (carbs) is in Chocolate Flan Cake?
The amount of carbohydrates (carbs) in Chocolate Flan Cake depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Flan Cake.
How Much Fiber is in Chocolate Flan Cake?
Chocolate Flan Cake contains approximately 2 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Flan Cake for healthier you!
What vitamins and minerals are in a Chocolate Flan Cake?
Vitamins in Chocolate Flan Cake:
Chocolate Flan Cake contains following minerals:
General
Does Chocolate Flan Cake contain caffeine?
Chocolate Flan Cake does not contain any caffeine.
Does Chocolate Flan Cake contain alcohol?
Chocolate Flan Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Flan Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Flan Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Flan Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Flan Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Flan Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Flan Cake for free?
Yes! Since Chocolate Flan Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Flan Cake with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Flan Cake and adds it to your daily hydration log. Simply log Chocolate Flan Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Flan Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Flan Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Flan Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Flan Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Flan Cake
Total Carbohydrates in Chocolate Flan Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Flan Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Flan Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Flan Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Flan Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Flan Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Flan Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Flan Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Flan Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Flan Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Flan Cake enhances brain function and helps improve memory and focus.
Glucose from Chocolate Flan Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Flan Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Flan Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Flan Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Flan Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Flan Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Flan Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Flan Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Flan Cake, help regulate blood pressure and reduce hypertension risk.
Protein in Chocolate Flan Cake supports building and repairing tissues.
Builds and repairs tissues in Chocolate Flan Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Flan Cake supports immune function.
Supports immune function in Chocolate Flan Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Flan Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Flan Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Flan Cake provides energy.
Provides energy in Chocolate Flan Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Flan Cake supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Flan Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Flan Cake helps in weight management.
Helps in weight management in Chocolate Flan Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Flan Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Flan Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Flan Cake supports bone health.
Supports bone health in Chocolate Flan Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Flan Cake improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Flan Cake is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Flan Cake regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Flan Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 370 calories?
The amount of exercise required to burn off 1 piece Chocolate Flan Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.