Maharashtrian Style Mutton (With Bone)

Main Course, Rich, High Protein, Fatty

Total Energy

400

kcal

4.88

% from carbs

29.27

% from protein

65.85

% from fats

In 250 g

% daily value

Total Fat

30g

46.2%

Saturated

10g

50%

Trans Fats

0.5g

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

400mg

17.4%

Potassium, K

80mg

1.7%

Total Carbohydrates

5g

1.8%

Sugars

2g

4%

Starch

1g

Protein

30g

60%

Water

150g

Glucose

0.5g

Sucrose

1g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

4MG_ATE

Biotin

8UG

Folic acid

250UG

Iron, Fe

5mg

Calcium, Ca

150mg

Zinc, Zn

3mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maharashtrian Style Mutton (With Bone)

A typical serving 1 serving of Maharashtrian Style Mutton (With Bone) (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maharashtrian Style Mutton (With Bone) depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Maharashtrian Style Mutton (With Bone) contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maharashtrian Style Mutton (With Bone) depends on the ingredients exists in it. On average, 1 serving of Maharashtrian Style Mutton (With Bone) (about 250 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 5 grams of carbohydrates.

Maharashtrian Style Mutton (With Bone) contains approximately grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Maharashtrian Style Mutton (With Bone)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.