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Kashmiri, Lunch
300
kcal Energy
8%
% from carbs
32%
% from protein
60%
% from fats
In 200 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 300 serving
500
kcal
Serving Size: 200 serving
300
kcal
Serving Size: 300 bowl
400
kcal
Serving Size: 350 cup
600
kcal
Serving Size: 150 bowl
250
kcal
Serving Size: 300 serving
600
kcal
Serving Size: 500 Thali
900
kcal
Serving Size: 250 serving
450
kcal
Serving Size: 200 bowl
300
kcal
Serving Size: 150 Bowl
100
kcal
Serving Size: 250 cup
300
kcal
Serving Size: 250 bowl
450
kcal
Serving Size: 150 Plate
120
kcal
Serving Size: 300 plate
600
kcal
Serving Size: 100 serving
248.4
kcal
Serving Size: 30.05 trozo
73.1714
kcal
Serving Size: 250 serving
350
kcal
Serving Size: 300 serving
600
kcal
Serving Size: 250 serving
350
kcal
Serving Size: 200 Serving
240
kcal
Serving Size: 120 cup
390
kcal
Serving Size: 200 cup
350
kcal
Serving Size: 350 Plate
450
kcal
A typical serving 2 pcs of Kashmiri Style Gushtaba (Mutton Kofta) (200 grams) contains approximately 300 calories. You can check the exact calorie content by logging Kashmiri Style Gushtaba (Mutton Kofta) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Kashmiri Style Gushtaba (Mutton Kofta) depends on the ingredients and preparation method. On average, one serving 2 pcs (200 grams) of Kashmiri Style Gushtaba (Mutton Kofta) contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Kashmiri Style Gushtaba (Mutton Kofta) depends on the ingredients exists in it. On average, 2 pcs of Kashmiri Style Gushtaba (Mutton Kofta) (about 200 grams) contains approximately 24 grams of protein.
The protein content in Kashmiri Style Gushtaba (Mutton Kofta) depends on the ingredients exists in it. On average, 2 pcs of Kashmiri Style Gushtaba (Mutton Kofta) (about 200 grams) contains approximately 24 grams of protein.
On average, 2 pcs (about 200 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 pcs (about 200 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 pcs (about 200 grams) contains about 6 grams of carbohydrates.
Kashmiri Style Gushtaba (Mutton Kofta) contains approximately 2 grams of fiber in 2 pcs (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kashmiri Style Gushtaba (Mutton Kofta) contains approximately 2 grams of fiber in 2 pcs (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kashmiri Style Gushtaba (Mutton Kofta) contains approximately 2 grams of fiber in 2 pcs (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kashmiri Style Gushtaba (Mutton Kofta) contains approximately 2 grams of fiber in 2 pcs (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kashmiri Style Gushtaba (Mutton Kofta) contains approximately 2 grams of fiber in 2 pcs (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kashmiri Style Gushtaba (Mutton Kofta) contains approximately 2 grams of fiber in 2 pcs (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kashmiri Style Gushtaba (Mutton Kofta) contains approximately 2 grams of fiber in 2 pcs (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kashmiri Style Gushtaba (Mutton Kofta) and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Kashmiri Style Gushtaba (Mutton Kofta) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kashmiri Style Gushtaba (Mutton Kofta) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Kashmiri Style Gushtaba (Mutton Kofta) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Kashmiri Style Gushtaba (Mutton Kofta) and adds it to your daily hydration log. Simply log Kashmiri Style Gushtaba (Mutton Kofta) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Kashmiri Style Gushtaba (Mutton Kofta) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Kashmiri Style Gushtaba (Mutton Kofta) data can be accessed offline in the Nutribit app anytime anywhere!