Tamatar Gosht -Mutton In Tomato Curry
Dinner, Non Vegeterian
29.41
% from protein17.65
% from carbs17.65
% from fatNutrition Facts
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Tamatar Gosht -Mutton In Tomato Curry Nutrients FAQs
Nutrients
- Vitamin C:Tamatar Gosht -Mutton In Tomato Curry has 30 mg of Vitamin C.
- Tamatar Gosht -Mutton In Tomato Curry has 100mg of Calcium.
- Tamatar Gosht -Mutton In Tomato Curry has 900mg of Sodium, Na.
- Tamatar Gosht -Mutton In Tomato Curry has 700mg of Potassium, K.
- Tamatar Gosht -Mutton In Tomato Curry has 5mg of Iron.
What is the calorie content of Tamatar Gosht -Mutton In Tomato Curry?
A typical serving 1 serving (300 grams) of Tamatar Gosht -Mutton In Tomato Curry contains approximately 350 calories.
You can check the exact calorie content by logging Tamatar Gosht -Mutton In Tomato Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tamatar Gosht -Mutton In Tomato Curry have?
The amount of fat in Tamatar Gosht -Mutton In Tomato Curry depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Tamatar Gosht -Mutton In Tomato Curry contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tamatar Gosht -Mutton In Tomato Curry have?
The protein content in Tamatar Gosht -Mutton In Tomato Curry depends on the ingredients exists in it. On average, 1 serving (300 grams) of Tamatar Gosht -Mutton In Tomato Curry contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Tamatar Gosht -Mutton In Tomato Curry, Download Nutribit app for healthier you!
How much sugar does a Tamatar Gosht -Mutton In Tomato Curry have?
On average, 1 serving (300 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamatar Gosht -Mutton In Tomato Curry.
How Much carbohydrates (carbs) is in Tamatar Gosht -Mutton In Tomato Curry?
The amount of carbohydrates (carbs) in Tamatar Gosht -Mutton In Tomato Curry depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tamatar Gosht -Mutton In Tomato Curry.
How Much Fiber is in Tamatar Gosht -Mutton In Tomato Curry?
Tamatar Gosht -Mutton In Tomato Curry contains approximately 5 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tamatar Gosht -Mutton In Tomato Curry for healthier you!
What vitamins and minerals are in a Tamatar Gosht -Mutton In Tomato Curry?
Vitamins in Tamatar Gosht -Mutton In Tomato Curry:
Tamatar Gosht -Mutton In Tomato Curry contains following minerals:
General
Does Tamatar Gosht -Mutton In Tomato Curry contain caffeine?
Tamatar Gosht -Mutton In Tomato Curry does not contain any caffeine.
Does Tamatar Gosht -Mutton In Tomato Curry contain alcohol?
Tamatar Gosht -Mutton In Tomato Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tamatar Gosht -Mutton In Tomato Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamatar Gosht -Mutton In Tomato Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tamatar Gosht -Mutton In Tomato Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tamatar Gosht -Mutton In Tomato Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamatar Gosht -Mutton In Tomato Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tamatar Gosht -Mutton In Tomato Curry for free?
Yes! Since Tamatar Gosht -Mutton In Tomato Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tamatar Gosht -Mutton In Tomato Curry with water tracking feature?
Nutribit automatically calculates the water content of Tamatar Gosht -Mutton In Tomato Curry and adds it to your daily hydration log. Simply log Tamatar Gosht -Mutton In Tomato Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tamatar Gosht -Mutton In Tomato Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tamatar Gosht -Mutton In Tomato Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tamatar Gosht -Mutton In Tomato Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tamatar Gosht -Mutton In Tomato Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tamatar Gosht -Mutton In Tomato Curry
Fiber and Zinc in Tamatar Gosht -Mutton In Tomato Curry improves skin health.
Fiber in Tamatar Gosht -Mutton In Tomato Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Tamatar Gosht -Mutton In Tomato Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Tamatar Gosht -Mutton In Tomato Curry supports building and repairing tissues.
Builds and repairs tissues in Tamatar Gosht -Mutton In Tomato Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tamatar Gosht -Mutton In Tomato Curry supports immune function.
Supports immune function in Tamatar Gosht -Mutton In Tomato Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tamatar Gosht -Mutton In Tomato Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tamatar Gosht -Mutton In Tomato Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tamatar Gosht -Mutton In Tomato Curry provides energy.
Provides energy in Tamatar Gosht -Mutton In Tomato Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tamatar Gosht -Mutton In Tomato Curry supports muscle growth and strength.
Supports muscle growth and strength in Tamatar Gosht -Mutton In Tomato Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tamatar Gosht -Mutton In Tomato Curry helps in weight management.
Helps in weight management in Tamatar Gosht -Mutton In Tomato Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tamatar Gosht -Mutton In Tomato Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tamatar Gosht -Mutton In Tomato Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tamatar Gosht -Mutton In Tomato Curry supports bone health.
Supports bone health in Tamatar Gosht -Mutton In Tomato Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tamatar Gosht -Mutton In Tomato Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Tamatar Gosht -Mutton In Tomato Curry is essential for the health and growth of hair, skin, and nails.
Protein in Tamatar Gosht -Mutton In Tomato Curry regulates blood sugar levels.
Regulates blood sugar levels in Tamatar Gosht -Mutton In Tomato Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tamatar Gosht -Mutton In Tomato Curry supports digestion.
Fiber in Tamatar Gosht -Mutton In Tomato Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tamatar Gosht -Mutton In Tomato Curry supports heart health.
Soluble fiber in Tamatar Gosht -Mutton In Tomato Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tamatar Gosht -Mutton In Tomato Curry aids in weight management.
Fiber-rich foods in Tamatar Gosht -Mutton In Tomato Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tamatar Gosht -Mutton In Tomato Curry regulates blood sugar.
Fiber in Tamatar Gosht -Mutton In Tomato Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tamatar Gosht -Mutton In Tomato Curry promotes gut health.
Fiber in Tamatar Gosht -Mutton In Tomato Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tamatar Gosht -Mutton In Tomato Curry lowers the risk of colon cancer.
A high-fiber diet from Tamatar Gosht -Mutton In Tomato Curry is linked to a reduced risk of colon cancer.
Fiber in Tamatar Gosht -Mutton In Tomato Curry helps lower blood pressure.
Adequate fiber in Tamatar Gosht -Mutton In Tomato Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tamatar Gosht -Mutton In Tomato Curry boosts immune function.
Fiber in Tamatar Gosht -Mutton In Tomato Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tamatar Gosht -Mutton In Tomato Curry reduces the risk of type 2 diabetes.
Fiber in Tamatar Gosht -Mutton In Tomato Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tamatar Gosht -Mutton In Tomato Curry supports fluid balance.
Maintains Fluid Balance in Tamatar Gosht -Mutton In Tomato Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tamatar Gosht -Mutton In Tomato Curry supports nerve function.
Supports Nerve Function in Tamatar Gosht -Mutton In Tomato Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tamatar Gosht -Mutton In Tomato Curry helps regulate blood pressure.
Regulates Blood Pressure in Tamatar Gosht -Mutton In Tomato Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tamatar Gosht -Mutton In Tomato Curry supports muscle function.
Aids Muscle Function in Tamatar Gosht -Mutton In Tomato Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tamatar Gosht -Mutton In Tomato Curry aids nutrient absorption.
Improves Nutrient Absorption in Tamatar Gosht -Mutton In Tomato Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tamatar Gosht -Mutton In Tomato Curry helps balance pH levels.
Balances pH Levels in Tamatar Gosht -Mutton In Tomato Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tamatar Gosht -Mutton In Tomato Curry supports bone health.
Supports Bone Health in Tamatar Gosht -Mutton In Tomato Curry helps retain calcium and prevent the loss of bone density over time.
Iodine in Tamatar Gosht -Mutton In Tomato Curry supports thyroid health.
Thyroid Health in Tamatar Gosht -Mutton In Tomato Curry is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Tamatar Gosht -Mutton In Tomato Curry supports cognitive function.
Cognitive Function in Tamatar Gosht -Mutton In Tomato Curry helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Tamatar Gosht -Mutton In Tomato Curry strengthens the immune system.
Immune System Support in Tamatar Gosht -Mutton In Tomato Curry helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Tamatar Gosht -Mutton In Tomato Curry supports hormonal balance.
Hormonal Balance in Tamatar Gosht -Mutton In Tomato Curry helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Tamatar Gosht -Mutton In Tomato Curry supports skin health.
Skin Health in Tamatar Gosht -Mutton In Tomato Curry is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Tamatar Gosht -Mutton In Tomato Curry supports detoxification.
Detoxification in Tamatar Gosht -Mutton In Tomato Curry assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Tamatar Gosht -Mutton In Tomato Curry supports fetal development.
Fetal Development in Tamatar Gosht -Mutton In Tomato Curry is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Tamatar Gosht -Mutton In Tomato Curry helps regulate metabolism.
Metabolism Regulation in Tamatar Gosht -Mutton In Tomato Curry ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Tamatar Gosht -Mutton In Tomato Curry promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Tamatar Gosht -Mutton In Tomato Curry is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Tamatar Gosht -Mutton In Tomato Curry boosts immune system
Boosts Immune System in Tamatar Gosht -Mutton In Tomato Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tamatar Gosht -Mutton In Tomato Curry promotes wound healing
Promotes Wound Healing in Tamatar Gosht -Mutton In Tomato Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tamatar Gosht -Mutton In Tomato Curry supports growth and development
Supports Growth and Development in Tamatar Gosht -Mutton In Tomato Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tamatar Gosht -Mutton In Tomato Curry enhances brain function
Enhances Brain Function in Tamatar Gosht -Mutton In Tomato Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tamatar Gosht -Mutton In Tomato Curry regulates hormonal balance
Regulates Hormonal Balance in Tamatar Gosht -Mutton In Tomato Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tamatar Gosht -Mutton In Tomato Curry supports healthy vision
Supports Healthy Vision in Tamatar Gosht -Mutton In Tomato Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tamatar Gosht -Mutton In Tomato Curry improves digestive health
Improves Digestive Health in Tamatar Gosht -Mutton In Tomato Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tamatar Gosht -Mutton In Tomato Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tamatar Gosht -Mutton In Tomato Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tamatar Gosht -Mutton In Tomato Curry reduces inflammation
Reduces Inflammation in Tamatar Gosht -Mutton In Tomato Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Tamatar Gosht -Mutton In Tomato Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.