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Gujarati Badshahi Pulao

Lunch, Vegetarian

350

kcal Energy

54.5%

% from carbs

8.7%

% from protein

36.8%

% from fats

In 300 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g
Calories
350

% Daily Value

Total Fat 15 g
23.1%
Saturated 5 g
25%
Polyunsaturated 4 g
Monounsaturated 6 g
Cholesterol 10 mg
3.3%
Sodium, Na 250 mg
10.9%
Potassium, K 400 mg
8.5%
Total Carbohydrates 50 g
18.2%
Fiber 5 g
17.9%
Sugars 15 g
30%
Starch 25 g
Protein 8 g
16%
Water 120 g
Iron 4 mg
22.2%
Vitamin A, RAE 200 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 3 MG_ATE
Vitamin C, total ascorbic acid 100 mg
Folic acid 100 UG
Calcium, Ca 80 mg
Iron, Fe 4 mg
Magnesium, Mg 50 mg
Zinc, Zn 3 mg
Sucrose 10 g
Glucose 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Gujarati Badshahi Pulao

Nutrients

What is the calorie content of Gujarati Badshahi Pulao?

A typical serving 1 plate of Gujarati Badshahi Pulao (300 grams) contains approximately 350 calories. You can check the exact calorie content by logging Gujarati Badshahi Pulao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gujarati Badshahi Pulao have?

The amount of fat in Gujarati Badshahi Pulao depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Gujarati Badshahi Pulao contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gujarati Badshahi Pulao have?

The protein content in Gujarati Badshahi Pulao depends on the ingredients exists in it. On average, 1 plate of Gujarati Badshahi Pulao (about 300 grams) contains approximately 8 grams of protein.

Is Gujarati Badshahi Pulao a good source of protein?

The protein content in Gujarati Badshahi Pulao depends on the ingredients exists in it. On average, 1 plate of Gujarati Badshahi Pulao (about 300 grams) contains approximately 8 grams of protein.

How much sugar does a Gujarati Badshahi Pulao have?

On average, 1 plate (about 300 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gujarati Badshahi Pulao contain added sugar?

On average, 1 plate (about 300 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gujarati Badshahi Pulao?

On average, 1 plate (about 300 grams) contains about 50 grams of carbohydrates.

How Much Fiber is in Gujarati Badshahi Pulao?

Gujarati Badshahi Pulao contains approximately 5 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gujarati Badshahi Pulao?

Gujarati Badshahi Pulao contains approximately 5 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gujarati Badshahi Pulao suitable for vegans?

Gujarati Badshahi Pulao contains approximately 5 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gujarati Badshahi Pulao contain caffeine?

Gujarati Badshahi Pulao contains approximately 5 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gujarati Badshahi Pulao contain alcohol?

Gujarati Badshahi Pulao contains approximately 5 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gujarati Badshahi Pulao healthier?

Gujarati Badshahi Pulao contains approximately 5 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gujarati Badshahi Pulao in Nutribit?

Gujarati Badshahi Pulao contains approximately 5 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gujarati Badshahi Pulao?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gujarati Badshahi Pulao and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gujarati Badshahi Pulao quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gujarati Badshahi Pulao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gujarati Badshahi Pulao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gujarati Badshahi Pulao for free?

Yes! Since Gujarati Badshahi Pulao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gujarati Badshahi Pulao with water tracking feature?

Nutribit automatically calculates the water content of Gujarati Badshahi Pulao and adds it to your daily hydration log. Simply log Gujarati Badshahi Pulao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gujarati Badshahi Pulao as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gujarati Badshahi Pulao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gujarati Badshahi Pulao nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gujarati Badshahi Pulao data can be accessed offline in the Nutribit app anytime anywhere!