Stuffed Mooli Paratha With Radish Greens

Indian Breakfast, Diabetic Friendly

Total Energy

350

kcal

66.27

% from carbs

12.05

% from protein

21.69

% from fats

In 250 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

300mg

13%

Potassium, K

200mg

4.3%

Total Carbohydrates

55g

20%

Fiber

10g

35.7%

Sugars

5g

10%

Starch

30g

Protein

10g

20%

Water

150g

Sucrose

2g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

30UG

Iron, Fe

3mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Mooli Paratha With Radish Greens

A typical serving 1 serving of Stuffed Mooli Paratha With Radish Greens (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Mooli Paratha With Radish Greens depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Stuffed Mooli Paratha With Radish Greens contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Mooli Paratha With Radish Greens depends on the ingredients exists in it. On average, 1 serving of Stuffed Mooli Paratha With Radish Greens (about 250 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 55 grams of carbohydrates.

Stuffed Mooli Paratha With Radish Greens contains approximately 10 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Stuffed Mooli Paratha With Radish Greens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.