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Mooli Paratha

Common Food

230

kcal Energy

44.1%

% from carbs

10.2%

% from protein

45.8%

% from fats

In 138 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 138 g
Calories
230

% Daily Value

Total Fat 12 g
18.5%
Saturated 4 g
20%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 6 g
Cholesterol 15 mg
5%
Sodium, Na 250 mg
10.9%
Potassium, K 400 mg
8.5%
Total Carbohydrates 26 g
9.5%
Fiber 3 g
10.7%
Sugars 2 g
4%
Starch 21 g
Alcohol 0 g
Protein 6 g
12%
Water 55 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 2 mg
11.1%
Vitamin D3 (cholecalciferol) 0 UG
Iron, Fe 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mooli Paratha

Nutrients

What is the calorie content of Mooli Paratha?

A typical serving 1 Piece of Mooli Paratha (138 grams) contains approximately 230 calories. You can check the exact calorie content by logging Mooli Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mooli Paratha have?

The amount of fat in Mooli Paratha depends on the ingredients and preparation method. On average, one serving 1 Piece (138 grams) of Mooli Paratha contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mooli Paratha have?

The protein content in Mooli Paratha depends on the ingredients exists in it. On average, 1 Piece of Mooli Paratha (about 138 grams) contains approximately 6 grams of protein.

Is Mooli Paratha a good source of protein?

The protein content in Mooli Paratha depends on the ingredients exists in it. On average, 1 Piece of Mooli Paratha (about 138 grams) contains approximately 6 grams of protein.

How much sugar does a Mooli Paratha have?

On average, 1 Piece (about 138 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mooli Paratha contain added sugar?

On average, 1 Piece (about 138 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mooli Paratha?

On average, 1 Piece (about 138 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Mooli Paratha?

Mooli Paratha contains approximately 3 grams of fiber in 1 Piece (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mooli Paratha?

Mooli Paratha contains approximately 3 grams of fiber in 1 Piece (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mooli Paratha suitable for vegans?

Mooli Paratha contains approximately 3 grams of fiber in 1 Piece (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mooli Paratha contain caffeine?

Mooli Paratha contains approximately 3 grams of fiber in 1 Piece (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mooli Paratha contain alcohol?

Mooli Paratha contains approximately 3 grams of fiber in 1 Piece (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mooli Paratha healthier?

Mooli Paratha contains approximately 3 grams of fiber in 1 Piece (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mooli Paratha in Nutribit?

Mooli Paratha contains approximately 3 grams of fiber in 1 Piece (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mooli Paratha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mooli Paratha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mooli Paratha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mooli Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mooli Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mooli Paratha for free?

Yes! Since Mooli Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mooli Paratha with water tracking feature?

Nutribit automatically calculates the water content of Mooli Paratha and adds it to your daily hydration log. Simply log Mooli Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mooli Paratha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mooli Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mooli Paratha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mooli Paratha data can be accessed offline in the Nutribit app anytime anywhere!