Mooli Paratha (Not Stuffed)

Common Food

15.43

% from protein

64.31

% from carbs

64.31

% from fat
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Nutrition Facts

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Serving size
In 66 g(66g)
Amount per serving
Calories
95
% Daily value*

Total Fat 2.1 g
3.2%

Saturated 0.3 g
1.5%

Polyunsaturated 0.6 g

Monounsaturated 0.5 g

Sodium, Na 150 mg
6.5%

Potassium, K 180 mg
3.8%

Total Carbohydrates 15 g
5.5%

Fiber 2.8 g
10%

Sugars 1.2 g
2.4%

Starch 10 g

Protein 3.6 g
7.2%

Water 30 g

Vitamin D3 (cholecalciferol) 0 UG

Iron 1.2 mg

Mooli Paratha (Not Stuffed) Nutrients FAQs

Nutrients

What is the calorie content of Mooli Paratha (Not Stuffed)?

A typical serving 1 Piece (66 grams) of Mooli Paratha (Not Stuffed) contains approximately 95 calories.

You can check the exact calorie content by logging Mooli Paratha (Not Stuffed) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mooli Paratha (Not Stuffed) have?

The amount of fat in Mooli Paratha (Not Stuffed) depends on the ingredients and preparation method. On average, one serving 1 Piece (66 grams) of Mooli Paratha (Not Stuffed) contains approximately 2.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mooli Paratha (Not Stuffed) have?

The protein content in Mooli Paratha (Not Stuffed) depends on the ingredients exists in it. On average, 1 Piece (66 grams) of Mooli Paratha (Not Stuffed) contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from Mooli Paratha (Not Stuffed), Download Nutribit app for healthier you!

How much sugar does a Mooli Paratha (Not Stuffed) have?

On average, 1 Piece (66 grams) contains about 1.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mooli Paratha (Not Stuffed).

How Much carbohydrates (carbs) is in Mooli Paratha (Not Stuffed)?

The amount of carbohydrates (carbs) in Mooli Paratha (Not Stuffed) depends on its serving size and preparation. On average, 1 Piece (66 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mooli Paratha (Not Stuffed).

How Much Fiber is in Mooli Paratha (Not Stuffed)?

Mooli Paratha (Not Stuffed) contains approximately 2.8 grams of fiber in 1 Piece (66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mooli Paratha (Not Stuffed) for healthier you!

What vitamins and minerals are in a Mooli Paratha (Not Stuffed)?

Mooli Paratha (Not Stuffed) contains following minerals:

  • Mooli Paratha (Not Stuffed) has 150mg of Sodium, Na.
  • Mooli Paratha (Not Stuffed) has 180mg of Potassium, K.
  • Mooli Paratha (Not Stuffed) has 1.2mg of Iron.

General

Does Mooli Paratha (Not Stuffed) contain caffeine?

Mooli Paratha (Not Stuffed) does not contain any caffeine.

Does Mooli Paratha (Not Stuffed) contain alcohol?

Mooli Paratha (Not Stuffed) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mooli Paratha (Not Stuffed)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mooli Paratha (Not Stuffed) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mooli Paratha (Not Stuffed) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mooli Paratha (Not Stuffed) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mooli Paratha (Not Stuffed) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mooli Paratha (Not Stuffed) for free?

Yes! Since Mooli Paratha (Not Stuffed) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mooli Paratha (Not Stuffed) with water tracking feature?

Nutribit automatically calculates the water content of Mooli Paratha (Not Stuffed) and adds it to your daily hydration log. Simply log Mooli Paratha (Not Stuffed) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mooli Paratha (Not Stuffed) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mooli Paratha (Not Stuffed) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mooli Paratha (Not Stuffed) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mooli Paratha (Not Stuffed) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mooli Paratha (Not Stuffed)

How to burn 95 calories?

The amount of exercise required to burn off 1 Piece Mooli Paratha (Not Stuffed)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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