Wheat Paratha With Pizza Topping

Main Course, Vegetarian

12.97

% from protein

43.24

% from carbs

43.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
350
% Daily value*

Total Fat 18 g
27.7%

Saturated 6 g
30%

Polyunsaturated 3 g

Monounsaturated 7 g

Sodium, Na 600 mg
26.1%

Potassium, K 300 mg
6.4%

Total Carbohydrates 40 g
14.5%

Fiber 5 g
17.9%

Sugars 5 g
10%

Starch 25 g

Protein 12 g
24%

Water 30 g

Vitamin A, RAE 80 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2 MG_ATE

Vitamin C 10 mg

Biotin 15 UG

Folic acid 80 UG

Calcium 100 mg

Iron 4 mg

Magnesium 30 mg

Zinc 2 mg

Iodine 15 UG

Sucrose 3 g

Wheat Paratha With Pizza Topping Nutrients FAQs

Nutrients

What is the calorie content of Wheat Paratha With Pizza Topping?

A typical serving 1 piece (150 grams) of Wheat Paratha With Pizza Topping contains approximately 350 calories.

You can check the exact calorie content by logging Wheat Paratha With Pizza Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Paratha With Pizza Topping have?

The amount of fat in Wheat Paratha With Pizza Topping depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Wheat Paratha With Pizza Topping contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Paratha With Pizza Topping have?

The protein content in Wheat Paratha With Pizza Topping depends on the ingredients exists in it. On average, 1 piece (150 grams) of Wheat Paratha With Pizza Topping contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Wheat Paratha With Pizza Topping, Download Nutribit app for healthier you!

How much sugar does a Wheat Paratha With Pizza Topping have?

On average, 1 piece (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Paratha With Pizza Topping.

How Much carbohydrates (carbs) is in Wheat Paratha With Pizza Topping?

The amount of carbohydrates (carbs) in Wheat Paratha With Pizza Topping depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat Paratha With Pizza Topping.

How Much Fiber is in Wheat Paratha With Pizza Topping?

Wheat Paratha With Pizza Topping contains approximately 5 grams of fiber in 1 piece (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Paratha With Pizza Topping for healthier you!

What vitamins and minerals are in a Wheat Paratha With Pizza Topping?

Vitamins in Wheat Paratha With Pizza Topping:

  • Vitamin C:Wheat Paratha With Pizza Topping has 10 mg of Vitamin C.

Wheat Paratha With Pizza Topping contains following minerals:

  • Wheat Paratha With Pizza Topping has 100mg of Calcium.
  • Wheat Paratha With Pizza Topping has 600mg of Sodium, Na.
  • Wheat Paratha With Pizza Topping has 300mg of Potassium, K.
  • Wheat Paratha With Pizza Topping has 4mg of Iron.

General

Does Wheat Paratha With Pizza Topping contain caffeine?

Wheat Paratha With Pizza Topping does not contain any caffeine.

Does Wheat Paratha With Pizza Topping contain alcohol?

Wheat Paratha With Pizza Topping does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wheat Paratha With Pizza Topping?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Paratha With Pizza Topping and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Paratha With Pizza Topping quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Paratha With Pizza Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Paratha With Pizza Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Paratha With Pizza Topping for free?

Yes! Since Wheat Paratha With Pizza Topping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Paratha With Pizza Topping with water tracking feature?

Nutribit automatically calculates the water content of Wheat Paratha With Pizza Topping and adds it to your daily hydration log. Simply log Wheat Paratha With Pizza Topping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat Paratha With Pizza Topping as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Paratha With Pizza Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Paratha With Pizza Topping nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Paratha With Pizza Topping data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wheat Paratha With Pizza Topping

Fiber and Zinc in Wheat Paratha With Pizza Topping improves skin health.

  • Fiber in Wheat Paratha With Pizza Topping helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Wheat Paratha With Pizza Topping helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Wheat Paratha With Pizza Topping supports building and repairing tissues.

Builds and repairs tissues in Wheat Paratha With Pizza Topping is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wheat Paratha With Pizza Topping supports immune function.

Supports immune function in Wheat Paratha With Pizza Topping is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wheat Paratha With Pizza Topping helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wheat Paratha With Pizza Topping is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wheat Paratha With Pizza Topping provides energy.

Provides energy in Wheat Paratha With Pizza Topping can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wheat Paratha With Pizza Topping supports muscle growth and strength.

Supports muscle growth and strength in Wheat Paratha With Pizza Topping is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wheat Paratha With Pizza Topping helps in weight management.

Helps in weight management in Wheat Paratha With Pizza Topping promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wheat Paratha With Pizza Topping aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wheat Paratha With Pizza Topping is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wheat Paratha With Pizza Topping supports bone health.

Supports bone health in Wheat Paratha With Pizza Topping plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wheat Paratha With Pizza Topping improves skin, hair, and nails.

Improves skin, hair, and nails in Wheat Paratha With Pizza Topping is essential for the health and growth of hair, skin, and nails.

Protein in Wheat Paratha With Pizza Topping regulates blood sugar levels.

Regulates blood sugar levels in Wheat Paratha With Pizza Topping helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wheat Paratha With Pizza Topping supports digestion.

Fiber in Wheat Paratha With Pizza Topping aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wheat Paratha With Pizza Topping supports heart health.

Soluble fiber in Wheat Paratha With Pizza Topping can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wheat Paratha With Pizza Topping aids in weight management.

Fiber-rich foods in Wheat Paratha With Pizza Topping increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wheat Paratha With Pizza Topping regulates blood sugar.

Fiber in Wheat Paratha With Pizza Topping helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wheat Paratha With Pizza Topping promotes gut health.

Fiber in Wheat Paratha With Pizza Topping acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wheat Paratha With Pizza Topping lowers the risk of colon cancer.

A high-fiber diet from Wheat Paratha With Pizza Topping is linked to a reduced risk of colon cancer.

Fiber in Wheat Paratha With Pizza Topping helps lower blood pressure.

Adequate fiber in Wheat Paratha With Pizza Topping may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wheat Paratha With Pizza Topping boosts immune function.

Fiber in Wheat Paratha With Pizza Topping supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wheat Paratha With Pizza Topping reduces the risk of type 2 diabetes.

Fiber in Wheat Paratha With Pizza Topping can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Wheat Paratha With Pizza Topping supports fluid balance.

Maintains Fluid Balance in Wheat Paratha With Pizza Topping helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wheat Paratha With Pizza Topping supports nerve function.

Supports Nerve Function in Wheat Paratha With Pizza Topping helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wheat Paratha With Pizza Topping helps regulate blood pressure.

Regulates Blood Pressure in Wheat Paratha With Pizza Topping helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wheat Paratha With Pizza Topping supports muscle function.

Aids Muscle Function in Wheat Paratha With Pizza Topping helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wheat Paratha With Pizza Topping aids nutrient absorption.

Improves Nutrient Absorption in Wheat Paratha With Pizza Topping assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wheat Paratha With Pizza Topping helps balance pH levels.

Balances pH Levels in Wheat Paratha With Pizza Topping helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wheat Paratha With Pizza Topping supports bone health.

Supports Bone Health in Wheat Paratha With Pizza Topping helps retain calcium and prevent the loss of bone density over time.

Zinc in Wheat Paratha With Pizza Topping boosts immune system

Boosts Immune System in Wheat Paratha With Pizza Topping is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Wheat Paratha With Pizza Topping promotes wound healing

Promotes Wound Healing in Wheat Paratha With Pizza Topping plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Wheat Paratha With Pizza Topping supports growth and development

Supports Growth and Development in Wheat Paratha With Pizza Topping is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Wheat Paratha With Pizza Topping enhances brain function

Enhances Brain Function in Wheat Paratha With Pizza Topping is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Wheat Paratha With Pizza Topping regulates hormonal balance

Regulates Hormonal Balance in Wheat Paratha With Pizza Topping helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Wheat Paratha With Pizza Topping supports healthy vision

Supports Healthy Vision in Wheat Paratha With Pizza Topping is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Wheat Paratha With Pizza Topping improves digestive health

Improves Digestive Health in Wheat Paratha With Pizza Topping supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Wheat Paratha With Pizza Topping maintains healthy reproductive function

Maintains Healthy Reproductive Function in Wheat Paratha With Pizza Topping plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Wheat Paratha With Pizza Topping reduces inflammation

Reduces Inflammation in Wheat Paratha With Pizza Topping has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 piece Wheat Paratha With Pizza Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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