Wheat Paratha With Pizza Topping

Main Course, Vegetarian

Total Energy

350

kcal

43.24

% from carbs

12.97

% from protein

43.78

% from fats

In 150 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Polyunsaturated

3g

Monounsaturated

7g

Sodium, Na

600mg

26.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

5g

10%

Starch

25g

Protein

12g

24%

Water

30g

Sucrose

3g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

15UG

Folic acid

80UG

Iron, Fe

4mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wheat Paratha With Pizza Topping

A typical serving 1 piece of Wheat Paratha With Pizza Topping (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wheat Paratha With Pizza Topping depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Wheat Paratha With Pizza Topping contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wheat Paratha With Pizza Topping depends on the ingredients exists in it. On average, 1 piece of Wheat Paratha With Pizza Topping (about 150 grams) contains approximately 12 grams of protein.

On average, 1 piece (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 150 grams) contains about 40 grams of carbohydrates.

Wheat Paratha With Pizza Topping contains approximately 5 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 piece Wheat Paratha With Pizza Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.