Sprouted Matki Chila with Spinach (Moth Bean Chila)
North Indian Breakfast, Diabetic Friendly
13.79
% from protein55.17
% from carbs55.17
% from fatNutrition Facts
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Sprouted Matki Chila with Spinach (Moth Bean Chila) Nutrients FAQs
Nutrients
- Vitamin C:Sprouted Matki Chila with Spinach (Moth Bean Chila) has 30 mg of Vitamin C.
- Sprouted Matki Chila with Spinach (Moth Bean Chila) has 80mg of Calcium.
- Sprouted Matki Chila with Spinach (Moth Bean Chila) has 40mg of Sodium, Na.
- Sprouted Matki Chila with Spinach (Moth Bean Chila) has 500mg of Potassium, K.
- Sprouted Matki Chila with Spinach (Moth Bean Chila) has 3mg of Iron.
What is the calorie content of Sprouted Matki Chila with Spinach (Moth Bean Chila)?
A typical serving 2 pcs (250 grams) of Sprouted Matki Chila with Spinach (Moth Bean Chila) contains approximately 300 calories.
You can check the exact calorie content by logging Sprouted Matki Chila with Spinach (Moth Bean Chila) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sprouted Matki Chila with Spinach (Moth Bean Chila) have?
The amount of fat in Sprouted Matki Chila with Spinach (Moth Bean Chila) depends on the ingredients and preparation method. On average, one serving 2 pcs (250 grams) of Sprouted Matki Chila with Spinach (Moth Bean Chila) contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sprouted Matki Chila with Spinach (Moth Bean Chila) have?
The protein content in Sprouted Matki Chila with Spinach (Moth Bean Chila) depends on the ingredients exists in it. On average, 2 pcs (250 grams) of Sprouted Matki Chila with Spinach (Moth Bean Chila) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Sprouted Matki Chila with Spinach (Moth Bean Chila), Download Nutribit app for healthier you!
How much sugar does a Sprouted Matki Chila with Spinach (Moth Bean Chila) have?
On average, 2 pcs (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Matki Chila with Spinach (Moth Bean Chila).
How Much carbohydrates (carbs) is in Sprouted Matki Chila with Spinach (Moth Bean Chila)?
The amount of carbohydrates (carbs) in Sprouted Matki Chila with Spinach (Moth Bean Chila) depends on its serving size and preparation. On average, 2 pcs (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sprouted Matki Chila with Spinach (Moth Bean Chila).
How Much Fiber is in Sprouted Matki Chila with Spinach (Moth Bean Chila)?
Sprouted Matki Chila with Spinach (Moth Bean Chila) contains approximately 8 grams of fiber in 2 pcs (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Matki Chila with Spinach (Moth Bean Chila) for healthier you!
What vitamins and minerals are in a Sprouted Matki Chila with Spinach (Moth Bean Chila)?
Vitamins in Sprouted Matki Chila with Spinach (Moth Bean Chila):
Sprouted Matki Chila with Spinach (Moth Bean Chila) contains following minerals:
General
Does Sprouted Matki Chila with Spinach (Moth Bean Chila) contain caffeine?
Sprouted Matki Chila with Spinach (Moth Bean Chila) does not contain any caffeine.
Does Sprouted Matki Chila with Spinach (Moth Bean Chila) contain alcohol?
Sprouted Matki Chila with Spinach (Moth Bean Chila) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sprouted Matki Chila with Spinach (Moth Bean Chila)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Matki Chila with Spinach (Moth Bean Chila) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sprouted Matki Chila with Spinach (Moth Bean Chila) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sprouted Matki Chila with Spinach (Moth Bean Chila) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Matki Chila with Spinach (Moth Bean Chila) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sprouted Matki Chila with Spinach (Moth Bean Chila) for free?
Yes! Since Sprouted Matki Chila with Spinach (Moth Bean Chila) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sprouted Matki Chila with Spinach (Moth Bean Chila) with water tracking feature?
Nutribit automatically calculates the water content of Sprouted Matki Chila with Spinach (Moth Bean Chila) and adds it to your daily hydration log. Simply log Sprouted Matki Chila with Spinach (Moth Bean Chila) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sprouted Matki Chila with Spinach (Moth Bean Chila) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Matki Chila with Spinach (Moth Bean Chila) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sprouted Matki Chila with Spinach (Moth Bean Chila) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sprouted Matki Chila with Spinach (Moth Bean Chila) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sprouted Matki Chila with Spinach (Moth Bean Chila)
Fiber and Zinc in Sprouted Matki Chila with Spinach (Moth Bean Chila) improves skin health.
Fiber in Sprouted Matki Chila with Spinach (Moth Bean Chila) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sprouted Matki Chila with Spinach (Moth Bean Chila) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Sprouted Matki Chila with Spinach (Moth Bean Chila) supports building and repairing tissues.
Builds and repairs tissues in Sprouted Matki Chila with Spinach (Moth Bean Chila) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sprouted Matki Chila with Spinach (Moth Bean Chila) supports immune function.
Supports immune function in Sprouted Matki Chila with Spinach (Moth Bean Chila) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sprouted Matki Chila with Spinach (Moth Bean Chila) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sprouted Matki Chila with Spinach (Moth Bean Chila) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sprouted Matki Chila with Spinach (Moth Bean Chila) provides energy.
Provides energy in Sprouted Matki Chila with Spinach (Moth Bean Chila) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sprouted Matki Chila with Spinach (Moth Bean Chila) supports muscle growth and strength.
Supports muscle growth and strength in Sprouted Matki Chila with Spinach (Moth Bean Chila) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sprouted Matki Chila with Spinach (Moth Bean Chila) helps in weight management.
Helps in weight management in Sprouted Matki Chila with Spinach (Moth Bean Chila) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sprouted Matki Chila with Spinach (Moth Bean Chila) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sprouted Matki Chila with Spinach (Moth Bean Chila) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sprouted Matki Chila with Spinach (Moth Bean Chila) supports bone health.
Supports bone health in Sprouted Matki Chila with Spinach (Moth Bean Chila) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sprouted Matki Chila with Spinach (Moth Bean Chila) improves skin, hair, and nails.
Improves skin, hair, and nails in Sprouted Matki Chila with Spinach (Moth Bean Chila) is essential for the health and growth of hair, skin, and nails.
Protein in Sprouted Matki Chila with Spinach (Moth Bean Chila) regulates blood sugar levels.
Regulates blood sugar levels in Sprouted Matki Chila with Spinach (Moth Bean Chila) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sprouted Matki Chila with Spinach (Moth Bean Chila) supports digestion.
Fiber in Sprouted Matki Chila with Spinach (Moth Bean Chila) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sprouted Matki Chila with Spinach (Moth Bean Chila) supports heart health.
Soluble fiber in Sprouted Matki Chila with Spinach (Moth Bean Chila) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sprouted Matki Chila with Spinach (Moth Bean Chila) aids in weight management.
Fiber-rich foods in Sprouted Matki Chila with Spinach (Moth Bean Chila) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sprouted Matki Chila with Spinach (Moth Bean Chila) regulates blood sugar.
Fiber in Sprouted Matki Chila with Spinach (Moth Bean Chila) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sprouted Matki Chila with Spinach (Moth Bean Chila) promotes gut health.
Fiber in Sprouted Matki Chila with Spinach (Moth Bean Chila) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sprouted Matki Chila with Spinach (Moth Bean Chila) lowers the risk of colon cancer.
A high-fiber diet from Sprouted Matki Chila with Spinach (Moth Bean Chila) is linked to a reduced risk of colon cancer.
Fiber in Sprouted Matki Chila with Spinach (Moth Bean Chila) helps lower blood pressure.
Adequate fiber in Sprouted Matki Chila with Spinach (Moth Bean Chila) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sprouted Matki Chila with Spinach (Moth Bean Chila) boosts immune function.
Fiber in Sprouted Matki Chila with Spinach (Moth Bean Chila) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sprouted Matki Chila with Spinach (Moth Bean Chila) reduces the risk of type 2 diabetes.
Fiber in Sprouted Matki Chila with Spinach (Moth Bean Chila) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Sprouted Matki Chila with Spinach (Moth Bean Chila) boosts immune system
Boosts Immune System in Sprouted Matki Chila with Spinach (Moth Bean Chila) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sprouted Matki Chila with Spinach (Moth Bean Chila) promotes wound healing
Promotes Wound Healing in Sprouted Matki Chila with Spinach (Moth Bean Chila) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sprouted Matki Chila with Spinach (Moth Bean Chila) supports growth and development
Supports Growth and Development in Sprouted Matki Chila with Spinach (Moth Bean Chila) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sprouted Matki Chila with Spinach (Moth Bean Chila) enhances brain function
Enhances Brain Function in Sprouted Matki Chila with Spinach (Moth Bean Chila) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sprouted Matki Chila with Spinach (Moth Bean Chila) regulates hormonal balance
Regulates Hormonal Balance in Sprouted Matki Chila with Spinach (Moth Bean Chila) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sprouted Matki Chila with Spinach (Moth Bean Chila) supports healthy vision
Supports Healthy Vision in Sprouted Matki Chila with Spinach (Moth Bean Chila) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sprouted Matki Chila with Spinach (Moth Bean Chila) improves digestive health
Improves Digestive Health in Sprouted Matki Chila with Spinach (Moth Bean Chila) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sprouted Matki Chila with Spinach (Moth Bean Chila) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sprouted Matki Chila with Spinach (Moth Bean Chila) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sprouted Matki Chila with Spinach (Moth Bean Chila) reduces inflammation
Reduces Inflammation in Sprouted Matki Chila with Spinach (Moth Bean Chila) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 2 pcs Sprouted Matki Chila with Spinach (Moth Bean Chila)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.