Kasuri Methi Paneer Sabzi

High Protein Vegetarian

Total Energy

250

kcal

14.29

% from carbs

21.43

% from protein

64.29

% from fats

In 150 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Polyunsaturated

2g

Monounsaturated

5g

Cholesterol

40mg

13.3%

Sodium, Na

300mg

13%

Potassium, K

100mg

2.1%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

4g

Protein

15g

30%

Water

70g

Calcium, Ca

200mg

Iron, Fe

3mg

Magnesium, Mg

30mg

Zinc, Zn

2mg

Vitamin A, RAE

20UG

Vitamin D (D2 + D3)

1UG

Vitamin E

0.8MG_ATE

Vitamin C, total ascorbic acid

2mg

Biotin

5UG

Folic acid

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kasuri Methi Paneer Sabzi

A typical serving 1 Bowl of Kasuri Methi Paneer Sabzi (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kasuri Methi Paneer Sabzi depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Kasuri Methi Paneer Sabzi contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kasuri Methi Paneer Sabzi depends on the ingredients exists in it. On average, 1 Bowl of Kasuri Methi Paneer Sabzi (about 150 grams) contains approximately 15 grams of protein.

On average, 1 Bowl (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 150 grams) contains about 10 grams of carbohydrates.

Kasuri Methi Paneer Sabzi contains approximately 2 grams of fiber in 1 Bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

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280 kcal

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Common Food

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Non-Vegetarian, High

520 kcal

Amla Methi Sukhi Sabzi

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80 kcal

Methi Turai Ki Sabzi

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120 kcal

Rajasthani Methi Mangodi Sabzi

Rajasthani, Lunch

180 kcal

Methi & Pudina Aloo Sabzi

Lunch, Vegetarian

230 kcal

Tomato Chicken Roast Flavoured With Kasuri Methi

Side Dish, Non Vegetarian

350 kcal

Moong Dal Methi Ki Sabzi

Vegetarian

250 kcal

Mooli Gobhi Aur Methi Sabzi

Common Food

110 kcal

Chana Dal & Methi Ki Sabzi

Side Dish, Vegetarian

220 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 Bowl Kasuri Methi Paneer Sabzi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.