Kasuri Methi Paneer Sabzi
High Protein Vegetarian
21.43
% from protein14.29
% from carbs14.29
% from fatNutrition Facts
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Kasuri Methi Paneer Sabzi Nutrients FAQs
Nutrients
- Vitamin C:Kasuri Methi Paneer Sabzi has 2 mg of Vitamin C.
- Kasuri Methi Paneer Sabzi has 200mg of Calcium.
- Kasuri Methi Paneer Sabzi has 300mg of Sodium, Na.
- Kasuri Methi Paneer Sabzi has 100mg of Potassium, K.
- Kasuri Methi Paneer Sabzi has 3mg of Iron.
What is the calorie content of Kasuri Methi Paneer Sabzi?
A typical serving 1 Bowl (150 grams) of Kasuri Methi Paneer Sabzi contains approximately 250 calories.
You can check the exact calorie content by logging Kasuri Methi Paneer Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kasuri Methi Paneer Sabzi have?
The amount of fat in Kasuri Methi Paneer Sabzi depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Kasuri Methi Paneer Sabzi contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kasuri Methi Paneer Sabzi have?
The protein content in Kasuri Methi Paneer Sabzi depends on the ingredients exists in it. On average, 1 Bowl (150 grams) of Kasuri Methi Paneer Sabzi contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Kasuri Methi Paneer Sabzi, Download Nutribit app for healthier you!
How much sugar does a Kasuri Methi Paneer Sabzi have?
On average, 1 Bowl (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kasuri Methi Paneer Sabzi.
How Much carbohydrates (carbs) is in Kasuri Methi Paneer Sabzi?
The amount of carbohydrates (carbs) in Kasuri Methi Paneer Sabzi depends on its serving size and preparation. On average, 1 Bowl (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kasuri Methi Paneer Sabzi.
How Much Fiber is in Kasuri Methi Paneer Sabzi?
Kasuri Methi Paneer Sabzi contains approximately 2 grams of fiber in 1 Bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kasuri Methi Paneer Sabzi for healthier you!
What vitamins and minerals are in a Kasuri Methi Paneer Sabzi?
Vitamins in Kasuri Methi Paneer Sabzi:
Kasuri Methi Paneer Sabzi contains following minerals:
General
Does Kasuri Methi Paneer Sabzi contain caffeine?
Kasuri Methi Paneer Sabzi does not contain any caffeine.
Does Kasuri Methi Paneer Sabzi contain alcohol?
Kasuri Methi Paneer Sabzi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kasuri Methi Paneer Sabzi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kasuri Methi Paneer Sabzi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kasuri Methi Paneer Sabzi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kasuri Methi Paneer Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kasuri Methi Paneer Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kasuri Methi Paneer Sabzi for free?
Yes! Since Kasuri Methi Paneer Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kasuri Methi Paneer Sabzi with water tracking feature?
Nutribit automatically calculates the water content of Kasuri Methi Paneer Sabzi and adds it to your daily hydration log. Simply log Kasuri Methi Paneer Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kasuri Methi Paneer Sabzi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kasuri Methi Paneer Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kasuri Methi Paneer Sabzi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kasuri Methi Paneer Sabzi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kasuri Methi Paneer Sabzi
Protein in Kasuri Methi Paneer Sabzi supports building and repairing tissues.
Builds and repairs tissues in Kasuri Methi Paneer Sabzi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kasuri Methi Paneer Sabzi supports immune function.
Supports immune function in Kasuri Methi Paneer Sabzi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kasuri Methi Paneer Sabzi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kasuri Methi Paneer Sabzi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kasuri Methi Paneer Sabzi provides energy.
Provides energy in Kasuri Methi Paneer Sabzi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kasuri Methi Paneer Sabzi supports muscle growth and strength.
Supports muscle growth and strength in Kasuri Methi Paneer Sabzi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kasuri Methi Paneer Sabzi helps in weight management.
Helps in weight management in Kasuri Methi Paneer Sabzi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kasuri Methi Paneer Sabzi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kasuri Methi Paneer Sabzi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kasuri Methi Paneer Sabzi supports bone health.
Supports bone health in Kasuri Methi Paneer Sabzi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kasuri Methi Paneer Sabzi improves skin, hair, and nails.
Improves skin, hair, and nails in Kasuri Methi Paneer Sabzi is essential for the health and growth of hair, skin, and nails.
Protein in Kasuri Methi Paneer Sabzi regulates blood sugar levels.
Regulates blood sugar levels in Kasuri Methi Paneer Sabzi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Kasuri Methi Paneer Sabzi supports bone health.
Calcium in Kasuri Methi Paneer Sabzi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kasuri Methi Paneer Sabzi supports muscle function.
Calcium in Kasuri Methi Paneer Sabzi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kasuri Methi Paneer Sabzi supports heart health.
Calcium in Kasuri Methi Paneer Sabzi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kasuri Methi Paneer Sabzi supports nerve transmission.
Calcium in Kasuri Methi Paneer Sabzi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kasuri Methi Paneer Sabzi supports blood clotting.
Calcium in Kasuri Methi Paneer Sabzi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kasuri Methi Paneer Sabzi supports hormonal secretion.
Calcium in Kasuri Methi Paneer Sabzi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kasuri Methi Paneer Sabzi supports weight management.
Calcium in Kasuri Methi Paneer Sabzi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kasuri Methi Paneer Sabzi supports dental health.
Calcium in Kasuri Methi Paneer Sabzi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kasuri Methi Paneer Sabzi supports blood pressure regulation.
Calcium in Kasuri Methi Paneer Sabzi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Kasuri Methi Paneer Sabzi boosts immune system
Boosts Immune System in Kasuri Methi Paneer Sabzi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kasuri Methi Paneer Sabzi promotes wound healing
Promotes Wound Healing in Kasuri Methi Paneer Sabzi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kasuri Methi Paneer Sabzi supports growth and development
Supports Growth and Development in Kasuri Methi Paneer Sabzi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kasuri Methi Paneer Sabzi improves skin health
Improves Skin Health in Kasuri Methi Paneer Sabzi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kasuri Methi Paneer Sabzi enhances brain function
Enhances Brain Function in Kasuri Methi Paneer Sabzi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kasuri Methi Paneer Sabzi regulates hormonal balance
Regulates Hormonal Balance in Kasuri Methi Paneer Sabzi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kasuri Methi Paneer Sabzi supports healthy vision
Supports Healthy Vision in Kasuri Methi Paneer Sabzi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kasuri Methi Paneer Sabzi improves digestive health
Improves Digestive Health in Kasuri Methi Paneer Sabzi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kasuri Methi Paneer Sabzi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kasuri Methi Paneer Sabzi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kasuri Methi Paneer Sabzi reduces inflammation
Reduces Inflammation in Kasuri Methi Paneer Sabzi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 Bowl Kasuri Methi Paneer Sabzi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.