Kasuri Methi Paratha

Vegetarian, Contains Methi

11.24

% from protein

56.22

% from carbs

56.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
240
% Daily value*
Total Fat 9 g
13.8%
Saturated 2 g
10%
Polyunsaturated 1 g
Monounsaturated 4 g
Sodium, Na 270 mg
11.7%
Potassium, K 200 mg
4.3%
Total Carbohydrates 35 g
12.7%
Fiber 5 g
17.9%
Sugars 2 g
4%
Starch 30 g
Protein 7 g
14%
Water 60 g
Vitamin A, RAE 500 UG
Vitamin D (D2 + D3) 0.7 UG
Vitamin E 1 MG_ATE
Vitamin C 0.2 mg
Biotin 3 UG
Folic acid 35 UG
Calcium 60 mg
Iron 2.2 mg
Magnesium 35 mg
Zinc 0.8 mg

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Kasuri Methi Paratha Nutrients FAQs

Nutrients

What is the calorie content of Kasuri Methi Paratha?

A typical serving 1 piece (100 grams) of Kasuri Methi Paratha contains approximately 240 calories.

You can check the exact calorie content by logging Kasuri Methi Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kasuri Methi Paratha have?

The amount of fat in Kasuri Methi Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Kasuri Methi Paratha contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kasuri Methi Paratha have?

The protein content in Kasuri Methi Paratha depends on the ingredients exists in it. On average, 1 piece (100 grams) of Kasuri Methi Paratha contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Kasuri Methi Paratha, Download Nutribit app for healthier you!

How much sugar does a Kasuri Methi Paratha have?

On average, 1 piece (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kasuri Methi Paratha.

How Much carbohydrates (carbs) is in Kasuri Methi Paratha?

The amount of carbohydrates (carbs) in Kasuri Methi Paratha depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kasuri Methi Paratha.

How Much Fiber is in Kasuri Methi Paratha?

Kasuri Methi Paratha contains approximately 5 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kasuri Methi Paratha for healthier you!

What vitamins and minerals are in a Kasuri Methi Paratha?

Vitamins in Kasuri Methi Paratha:

  • Vitamin C:Kasuri Methi Paratha has 0.2 mg of Vitamin C.

Kasuri Methi Paratha contains following minerals:

  • Kasuri Methi Paratha has 60mg of Calcium.
  • Kasuri Methi Paratha has 270mg of Sodium, Na.
  • Kasuri Methi Paratha has 200mg of Potassium, K.
  • Kasuri Methi Paratha has 2.2mg of Iron.

General

Does Kasuri Methi Paratha contain caffeine?

Kasuri Methi Paratha does not contain any caffeine.

Does Kasuri Methi Paratha contain alcohol?

Kasuri Methi Paratha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kasuri Methi Paratha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kasuri Methi Paratha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kasuri Methi Paratha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kasuri Methi Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kasuri Methi Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kasuri Methi Paratha for free?

Yes! Since Kasuri Methi Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kasuri Methi Paratha with water tracking feature?

Nutribit automatically calculates the water content of Kasuri Methi Paratha and adds it to your daily hydration log. Simply log Kasuri Methi Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kasuri Methi Paratha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kasuri Methi Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kasuri Methi Paratha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kasuri Methi Paratha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kasuri Methi Paratha

Fiber in Kasuri Methi Paratha supports digestion.

Fiber in Kasuri Methi Paratha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kasuri Methi Paratha supports heart health.

Soluble fiber in Kasuri Methi Paratha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kasuri Methi Paratha aids in weight management.

Fiber-rich foods in Kasuri Methi Paratha increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kasuri Methi Paratha regulates blood sugar.

Fiber in Kasuri Methi Paratha helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kasuri Methi Paratha promotes gut health.

Fiber in Kasuri Methi Paratha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kasuri Methi Paratha lowers the risk of colon cancer.

A high-fiber diet from Kasuri Methi Paratha is linked to a reduced risk of colon cancer.

Fiber in Kasuri Methi Paratha improves skin health.

Fiber in Kasuri Methi Paratha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kasuri Methi Paratha helps lower blood pressure.

Adequate fiber in Kasuri Methi Paratha may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kasuri Methi Paratha boosts immune function.

Fiber in Kasuri Methi Paratha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kasuri Methi Paratha reduces the risk of type 2 diabetes.

Fiber in Kasuri Methi Paratha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 1 piece Kasuri Methi Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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