Fenugreek Spiced Sardine Fish Curry
Side Dish, High Protein Non Vegetarian
31.25
% from protein12.5
% from carbs12.5
% from fatNutrition Facts
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Fenugreek Spiced Sardine Fish Curry Nutrients FAQs
Nutrients
- Vitamin C:Fenugreek Spiced Sardine Fish Curry has 30 mg of Vitamin C.
- Fenugreek Spiced Sardine Fish Curry has 100mg of Calcium.
- Fenugreek Spiced Sardine Fish Curry has 700mg of Sodium, Na.
- Fenugreek Spiced Sardine Fish Curry has 500mg of Potassium, K.
- Fenugreek Spiced Sardine Fish Curry has 5mg of Iron.
What is the calorie content of Fenugreek Spiced Sardine Fish Curry?
A typical serving 1 Bowl (200 grams) of Fenugreek Spiced Sardine Fish Curry contains approximately 300 calories.
You can check the exact calorie content by logging Fenugreek Spiced Sardine Fish Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fenugreek Spiced Sardine Fish Curry have?
The amount of fat in Fenugreek Spiced Sardine Fish Curry depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Fenugreek Spiced Sardine Fish Curry contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fenugreek Spiced Sardine Fish Curry have?
The protein content in Fenugreek Spiced Sardine Fish Curry depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Fenugreek Spiced Sardine Fish Curry contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Fenugreek Spiced Sardine Fish Curry, Download Nutribit app for healthier you!
How much sugar does a Fenugreek Spiced Sardine Fish Curry have?
On average, 1 Bowl (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fenugreek Spiced Sardine Fish Curry.
How Much carbohydrates (carbs) is in Fenugreek Spiced Sardine Fish Curry?
The amount of carbohydrates (carbs) in Fenugreek Spiced Sardine Fish Curry depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fenugreek Spiced Sardine Fish Curry.
How Much Fiber is in Fenugreek Spiced Sardine Fish Curry?
Fenugreek Spiced Sardine Fish Curry contains approximately 1 grams of fiber in 1 Bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fenugreek Spiced Sardine Fish Curry for healthier you!
What vitamins and minerals are in a Fenugreek Spiced Sardine Fish Curry?
Vitamins in Fenugreek Spiced Sardine Fish Curry:
Fenugreek Spiced Sardine Fish Curry contains following minerals:
General
Does Fenugreek Spiced Sardine Fish Curry contain caffeine?
Fenugreek Spiced Sardine Fish Curry does not contain any caffeine.
Does Fenugreek Spiced Sardine Fish Curry contain alcohol?
Fenugreek Spiced Sardine Fish Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fenugreek Spiced Sardine Fish Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fenugreek Spiced Sardine Fish Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fenugreek Spiced Sardine Fish Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fenugreek Spiced Sardine Fish Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fenugreek Spiced Sardine Fish Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fenugreek Spiced Sardine Fish Curry for free?
Yes! Since Fenugreek Spiced Sardine Fish Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fenugreek Spiced Sardine Fish Curry with water tracking feature?
Nutribit automatically calculates the water content of Fenugreek Spiced Sardine Fish Curry and adds it to your daily hydration log. Simply log Fenugreek Spiced Sardine Fish Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fenugreek Spiced Sardine Fish Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fenugreek Spiced Sardine Fish Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fenugreek Spiced Sardine Fish Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fenugreek Spiced Sardine Fish Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fenugreek Spiced Sardine Fish Curry
Protein in Fenugreek Spiced Sardine Fish Curry supports building and repairing tissues.
Builds and repairs tissues in Fenugreek Spiced Sardine Fish Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fenugreek Spiced Sardine Fish Curry supports immune function.
Supports immune function in Fenugreek Spiced Sardine Fish Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fenugreek Spiced Sardine Fish Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fenugreek Spiced Sardine Fish Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fenugreek Spiced Sardine Fish Curry provides energy.
Provides energy in Fenugreek Spiced Sardine Fish Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fenugreek Spiced Sardine Fish Curry supports muscle growth and strength.
Supports muscle growth and strength in Fenugreek Spiced Sardine Fish Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fenugreek Spiced Sardine Fish Curry helps in weight management.
Helps in weight management in Fenugreek Spiced Sardine Fish Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fenugreek Spiced Sardine Fish Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fenugreek Spiced Sardine Fish Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fenugreek Spiced Sardine Fish Curry supports bone health.
Supports bone health in Fenugreek Spiced Sardine Fish Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fenugreek Spiced Sardine Fish Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Fenugreek Spiced Sardine Fish Curry is essential for the health and growth of hair, skin, and nails.
Protein in Fenugreek Spiced Sardine Fish Curry regulates blood sugar levels.
Regulates blood sugar levels in Fenugreek Spiced Sardine Fish Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fenugreek Spiced Sardine Fish Curry supports fluid balance.
Maintains Fluid Balance in Fenugreek Spiced Sardine Fish Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fenugreek Spiced Sardine Fish Curry supports nerve function.
Supports Nerve Function in Fenugreek Spiced Sardine Fish Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fenugreek Spiced Sardine Fish Curry helps regulate blood pressure.
Regulates Blood Pressure in Fenugreek Spiced Sardine Fish Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fenugreek Spiced Sardine Fish Curry supports muscle function.
Aids Muscle Function in Fenugreek Spiced Sardine Fish Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fenugreek Spiced Sardine Fish Curry aids nutrient absorption.
Improves Nutrient Absorption in Fenugreek Spiced Sardine Fish Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fenugreek Spiced Sardine Fish Curry helps balance pH levels.
Balances pH Levels in Fenugreek Spiced Sardine Fish Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fenugreek Spiced Sardine Fish Curry supports bone health.
Supports Bone Health in Fenugreek Spiced Sardine Fish Curry helps retain calcium and prevent the loss of bone density over time.
Iodine in Fenugreek Spiced Sardine Fish Curry supports thyroid health.
Thyroid Health in Fenugreek Spiced Sardine Fish Curry is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Fenugreek Spiced Sardine Fish Curry supports cognitive function.
Cognitive Function in Fenugreek Spiced Sardine Fish Curry helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Fenugreek Spiced Sardine Fish Curry strengthens the immune system.
Immune System Support in Fenugreek Spiced Sardine Fish Curry helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Fenugreek Spiced Sardine Fish Curry supports hormonal balance.
Hormonal Balance in Fenugreek Spiced Sardine Fish Curry helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Fenugreek Spiced Sardine Fish Curry supports skin health.
Skin Health in Fenugreek Spiced Sardine Fish Curry is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Fenugreek Spiced Sardine Fish Curry supports detoxification.
Detoxification in Fenugreek Spiced Sardine Fish Curry assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Fenugreek Spiced Sardine Fish Curry supports fetal development.
Fetal Development in Fenugreek Spiced Sardine Fish Curry is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Fenugreek Spiced Sardine Fish Curry helps regulate metabolism.
Metabolism Regulation in Fenugreek Spiced Sardine Fish Curry ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Fenugreek Spiced Sardine Fish Curry promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Fenugreek Spiced Sardine Fish Curry is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Fenugreek Spiced Sardine Fish Curry boosts immune system
Boosts Immune System in Fenugreek Spiced Sardine Fish Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fenugreek Spiced Sardine Fish Curry promotes wound healing
Promotes Wound Healing in Fenugreek Spiced Sardine Fish Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fenugreek Spiced Sardine Fish Curry supports growth and development
Supports Growth and Development in Fenugreek Spiced Sardine Fish Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fenugreek Spiced Sardine Fish Curry improves skin health
Improves Skin Health in Fenugreek Spiced Sardine Fish Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Fenugreek Spiced Sardine Fish Curry enhances brain function
Enhances Brain Function in Fenugreek Spiced Sardine Fish Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fenugreek Spiced Sardine Fish Curry regulates hormonal balance
Regulates Hormonal Balance in Fenugreek Spiced Sardine Fish Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fenugreek Spiced Sardine Fish Curry supports healthy vision
Supports Healthy Vision in Fenugreek Spiced Sardine Fish Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fenugreek Spiced Sardine Fish Curry improves digestive health
Improves Digestive Health in Fenugreek Spiced Sardine Fish Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fenugreek Spiced Sardine Fish Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fenugreek Spiced Sardine Fish Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fenugreek Spiced Sardine Fish Curry reduces inflammation
Reduces Inflammation in Fenugreek Spiced Sardine Fish Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 Bowl Fenugreek Spiced Sardine Fish Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.