Sungta Ambat Aani Tallel Sungta (Fried Prawns & Curry)

Non Vegetarian

Total Energy

300

kcal

27.87

% from carbs

25.09

% from protein

47.04

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

5g

Monounsaturated

7g

Cholesterol

75mg

25%

Sodium, Na

450mg

19.6%

Potassium, K

600mg

12.8%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

3g

6%

Starch

8g

Protein

18g

36%

Water

160g

Sucrose

1g

Calcium, Ca

60mg

Iron, Fe

3mg

Magnesium, Mg

35mg

Zinc, Zn

1mg

Iodine, I

3UG

Vitamin A, RAE

50UG

Vitamin E

1.2MG_ATE

Vitamin C, total ascorbic acid

30mg

Biotin

2UG

Folic acid

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sungta Ambat Aani Tallel Sungta (Fried Prawns & Curry)

A typical serving 1 bowl of Sungta Ambat Aani Tallel Sungta (Fried Prawns & Curry) (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sungta Ambat Aani Tallel Sungta (Fried Prawns & Curry) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Sungta Ambat Aani Tallel Sungta (Fried Prawns & Curry) contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sungta Ambat Aani Tallel Sungta (Fried Prawns & Curry) depends on the ingredients exists in it. On average, 1 bowl of Sungta Ambat Aani Tallel Sungta (Fried Prawns & Curry) (about 250 grams) contains approximately 18 grams of protein.

On average, 1 bowl (about 250 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 20 grams of carbohydrates.

Sungta Ambat Aani Tallel Sungta (Fried Prawns & Curry) contains approximately 4 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Sungta Ambat Aani Tallel Sungta (Fried Prawns & Curry)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.