Rajasthani Hare Chana Halwa

Rajasthani, Dessert

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*
Total Fat 12 g
18.5%
Saturated 5 g
25%
Polyunsaturated 2 g
Monounsaturated 3 g
Sodium, Na 50 mg
2.2%
Potassium, K 300 mg
6.4%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 18 g
36%
Starch 15 g
Protein 6 g
12%
Water 90 g
Vitamin A, RAE 200 UG
Vitamin D (D2 + D3) 0.4 UG
Vitamin E 1.5 MG_ATE
Vitamin C 5 mg
Biotin 10 UG
Folic acid 45 UG
Calcium 80 mg
Iron 3 mg
Magnesium 50 mg
Zinc 1.2 mg
Iodine 10 UG
Sucrose 6 g
Glucose 8 g

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Rajasthani Hare Chana Halwa Nutrients FAQs

Nutrients

What is the calorie content of Rajasthani Hare Chana Halwa?

A typical serving 1 serving (150 grams) of Rajasthani Hare Chana Halwa contains approximately 250 calories.

You can check the exact calorie content by logging Rajasthani Hare Chana Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rajasthani Hare Chana Halwa have?

The amount of fat in Rajasthani Hare Chana Halwa depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Rajasthani Hare Chana Halwa contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rajasthani Hare Chana Halwa have?

The protein content in Rajasthani Hare Chana Halwa depends on the ingredients exists in it. On average, 1 serving (150 grams) of Rajasthani Hare Chana Halwa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Rajasthani Hare Chana Halwa, Download Nutribit app for healthier you!

How much sugar does a Rajasthani Hare Chana Halwa have?

On average, 1 serving (150 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rajasthani Hare Chana Halwa.

How Much carbohydrates (carbs) is in Rajasthani Hare Chana Halwa?

The amount of carbohydrates (carbs) in Rajasthani Hare Chana Halwa depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rajasthani Hare Chana Halwa.

How Much Fiber is in Rajasthani Hare Chana Halwa?

Rajasthani Hare Chana Halwa contains approximately 5 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rajasthani Hare Chana Halwa for healthier you!

What vitamins and minerals are in a Rajasthani Hare Chana Halwa?

Vitamins in Rajasthani Hare Chana Halwa:

  • Vitamin C:Rajasthani Hare Chana Halwa has 5 mg of Vitamin C.

Rajasthani Hare Chana Halwa contains following minerals:

  • Rajasthani Hare Chana Halwa has 80mg of Calcium.
  • Rajasthani Hare Chana Halwa has 50mg of Sodium, Na.
  • Rajasthani Hare Chana Halwa has 300mg of Potassium, K.
  • Rajasthani Hare Chana Halwa has 3mg of Iron.

General

Does Rajasthani Hare Chana Halwa contain caffeine?

Rajasthani Hare Chana Halwa does not contain any caffeine.

Does Rajasthani Hare Chana Halwa contain alcohol?

Rajasthani Hare Chana Halwa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rajasthani Hare Chana Halwa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rajasthani Hare Chana Halwa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rajasthani Hare Chana Halwa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rajasthani Hare Chana Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rajasthani Hare Chana Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rajasthani Hare Chana Halwa for free?

Yes! Since Rajasthani Hare Chana Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rajasthani Hare Chana Halwa with water tracking feature?

Nutribit automatically calculates the water content of Rajasthani Hare Chana Halwa and adds it to your daily hydration log. Simply log Rajasthani Hare Chana Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rajasthani Hare Chana Halwa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rajasthani Hare Chana Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rajasthani Hare Chana Halwa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rajasthani Hare Chana Halwa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rajasthani Hare Chana Halwa

Fiber in Rajasthani Hare Chana Halwa supports digestion.

Fiber in Rajasthani Hare Chana Halwa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rajasthani Hare Chana Halwa supports heart health.

Soluble fiber in Rajasthani Hare Chana Halwa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Rajasthani Hare Chana Halwa aids in weight management.

Fiber-rich foods in Rajasthani Hare Chana Halwa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rajasthani Hare Chana Halwa regulates blood sugar.

Fiber in Rajasthani Hare Chana Halwa helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Rajasthani Hare Chana Halwa promotes gut health.

Fiber in Rajasthani Hare Chana Halwa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rajasthani Hare Chana Halwa lowers the risk of colon cancer.

A high-fiber diet from Rajasthani Hare Chana Halwa is linked to a reduced risk of colon cancer.

Fiber in Rajasthani Hare Chana Halwa improves skin health.

Fiber in Rajasthani Hare Chana Halwa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Rajasthani Hare Chana Halwa helps lower blood pressure.

Adequate fiber in Rajasthani Hare Chana Halwa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rajasthani Hare Chana Halwa boosts immune function.

Fiber in Rajasthani Hare Chana Halwa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Rajasthani Hare Chana Halwa reduces the risk of type 2 diabetes.

Fiber in Rajasthani Hare Chana Halwa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Rajasthani Hare Chana Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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