Rajasthani Hare Chana Halwa

Rajasthani, Dessert

Total Energy

250

kcal

47.62

% from carbs

9.52

% from protein

42.86

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

50mg

2.2%

Potassium, K

300mg

6.4%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

18g

36%

Starch

15g

Protein

6g

12%

Water

90g

Glucose

8g

Sucrose

6g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

0.4UG

Vitamin E

1.5MG_ATE

Biotin

10UG

Folic acid

45UG

Iron, Fe

3mg

Calcium, Ca

80mg

Zinc, Zn

1.2mg

Magnesium, Mg

50mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rajasthani Hare Chana Halwa

A typical serving 1 serving of Rajasthani Hare Chana Halwa (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rajasthani Hare Chana Halwa depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Rajasthani Hare Chana Halwa contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rajasthani Hare Chana Halwa depends on the ingredients exists in it. On average, 1 serving of Rajasthani Hare Chana Halwa (about 150 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 150 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 30 grams of carbohydrates.

Rajasthani Hare Chana Halwa contains approximately 5 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Rajasthani Hare Chana Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.